Access to Organics - Daytona Beach, FL

February’s Here, let’s get started for Spring

Rich — Tue, 31 Jan 2012 22:58:09 +0000

Here it is February already. Ground Hog Day is Tuesday and a full moon coming up in a week. For a short month, this year surely has a lot packed into it. Classes this month include Sprouting Basics on Feb 5th at 4:30, and an Introduction to Backyard Aquaponics with Sam Warren on Feb. 12th. Other happenings this month include Valentine’s Day, Washington’s birthday, Mardi Gras, and the Races at the Speedway. With so much crammed in here, we even get an extra day this month! So let’s get started by clearing up the garden, planning what to put in for Spring, and keep up the good work with the resolutions we made to ourselves only a month ago. We have Herbs, fresh from the nursery, and soil in stock, new Sprout seeds and some great veggies for the week.
This week we have:
Broccoli, Sweet Baby(CA)……………………………$4.50/bunch
Cauliflower(CA)………………………………………$4.00 each
Carrots, 2lb bags(CA)……………………………….$3.00/bag
Celery(FL)………………………………………………$3.00
Garlic, white(CA)……………………………………..$9.00/lb
Ginger root, Yellow(PE)…………………………….$7.50/lb
Kale, Lacinato(FL)……………………………………$3.75/bunch
Green Leaf Lettuce(FL)……………………………..$2.50/head
Mushrooms, Shiitake(US)……………………………$14.50/lb
Parsley, Italian(FL)…………………………………..$2.75/bunch
Peppers, Red/Orange(MX)……………………………$3.50 each
Shallots(CA)……………………………………………$7.00/lb
Tomato,Slicing(FL)…………………………………..$1.75 each
Apples, Granny Smith(OR)/Pink Lady(WA)….$6.99/bag – .95 each
Avocado, Hass(MX)………………………………….$1.50 each
Blueberries(Chile)……………………………………$4.50/pkg.
Coconut, (Thai)………………………………………$3.00 each
Dates, Medjool(CA)…………………………………$8.99/pkg
Kiwi(CA)………………………………………………..$.90 each
Lemons(CA)……………………………………………$1.50 each
Mango, Kent(PE)………………………………………$3.50 each
Pineapple, Golden……………………………………$5.75 each
Walnuts/Almonds(pasteurized)(CA)……………$12.50/lb
Raisins, Thompson,Biodynamic(CA)…………..$8.00/lb
From Pauline’s Lucky Market Garden:
Arugula, Baby, 4 oz…………….$6.00
Spring Mix Salad, 8 oz………….$6.00
Broccoli Crowns, 12 oz………….$3.75
Squash, Muska…………………$6.00 each

This Sunday at 4:30 we will have a free class on Sprouting Basics. If you have never tried this, it is indoor gardening at its easiest and fastest. To learn the basics or freshen up your skills, this will be a fun class. Sunday Feb. 5th at 4:30 – 6, at the store, 347 Mason Ave. Please call 386-9447 and let us know you will be attending.
Feb. 12th at 4:30 get an Introduction to Backyard Aquaponics from Sam Warren. He will be letting us know what it is, and how to set up your own system. He has been operating his own set up for a while now, and has helped with many others. Look into this very sustainable way to raise your veggies, and have a fish farm as well in a small space. Please call and let us know you would like to attend,386-236-9447.

Getting Juiced this weekend?

Rich — Tue, 24 Jan 2012 19:43:21 +0000

If so, be sure to register for the Smoothie and Juice Tasting and recipe demonstration this Sunday. Sean Donovan and Ravi Kaur will be showing you how to make and enjoy Fresh Juices and Smoothies at 4:30 this Sunday. Call to register for this soon as there are only 12 spaces left! Call 236-9447 or e-mail to rich@accesstoorganics.com and sign up for this FREE event.

We have lots of fresh greens in this week with Kale and lettuce from Florida, Bunched Spinach and Sweet Baby Broccoli and Cabbage. Also Orange peppers, Celery,Ginger and Tomatoes. come in and check them all out. Specials this week are:

Beets, Red(CA)………………………………………………..$2.75/lb

Broccoli, Sweet Baby(CA)………………………………….$4.00/bunch

Carrots,2 lb bags(CA)……………………………………….$3.00

Celery(FL)………………………………………………………..$3.00/bunch

Garlic(CA)………………………………………………………..$9.00/lb

Ginger, Yellow(PE)…………………………………………….$7.50/lb

Kale, Lacinato(FL)……………………………………………..$3.50/bunch

Lettuce, Green leaf(FL)……………………………………….$2.75/head

Mushrooms, Cremini(US)……………………………………$7.50/lb

Onions, Yellow/Red(US)…………………………………….$4.00/bag – .95 each

Parsley, Curly(CA)/Flat(FL)………………………………..$2.75/bunch

Potatoes, Sweet Jewels(US)…………………………………$1.80/lb

Potatoes, Yukon Gold(small)(CA)…………………………$1.60/lb

Peppers, Orange(MX)…………………………………………$3.50 each

Shallots(CA)……………………………………………………..$7.00/lb

Spinach(CA)……………………………………………………..$3.25/bunch

Tomato(FL)………………………………………………………$1.75 each

Apples, Gr. Smith/Pink Lady(WA)……………$6.99/bag – .95 each

Avocado, Hass(MX)……………………………………………$1.50 each

BlueBerries, 6 oz.(Chile)………………………………………$4.50/pkg

Coconut(Thai)…………………………………………………..$2.50 each

Dates, Medjool(CA)……………………………………………$8.99/pkg

Kiwi(CA)………………………………………………………….$.90 each

Lemons(CA)……………………………………………………..$1.50 each

Pineapples(CR)………………………………………………….$5.75 each

Raisins, Biodynamic Thompson(CA)……………………..$8.00/lb

From Pauline’s Lucky Market Garden:

Broccoli………………………………………..$3.75/bunch

Spring Mix Salad, 1/2 lb……………………$6.00

Winter squash, Calabasa/Muska………….$6.00 each

Again, please register for the Juicing class ASAP if you wish to attend.

Coming up in February, Sprouting Basics on Feb. 5 at 4:30 pm. Learn to grow your own delicious, healthy sprouts in just a few minutes a day. Save money and have your own sprouts in as few as 3 days. Call 236-9447 to register for this free class.

Feb. 12 we welcome Sam Warren to let us know about small scale Aquaponics gardening. He has been working with his, and has helped to set up numerous others. So sign up to learn about this great, sustainable method of growing plants and fish! From 4:30 – 6 pm. Call 236-9447 or e-mail rich@accesstoorganics.com to register.

Recipes and Tastings on the 29th !!!

Rich — Tue, 17 Jan 2012 19:16:32 +0000

Only a few days left to reserve your spot for Sean Donovan and Ravi Kaur. Sunday Jan. 29th at 4:30 here in the store, they will share some of their recipes and insights into how and why to make these delicious and nutrition packed juices and smoothies. Call 236-9447 or e-mail rich@accesstoorganics.com to reserve. Juicing can really help with your health promises for the new year, and new combinations for your juices keep variety for your tastebuds to keep things on track. Reserve early, seating will be limited.

Specials for this week are:

Beets, Red(CA)……………………………………………………………..$2.75/lb

Broccoli, Sweet Baby(CA)………………………………………………$4.75/bunch

Cabbage, Green(US)………………………………………………………$7.25 each

Celery(CA)…………………………………………………………………..$2.25/bunch

Garlic(CA)……………………………………………………………………$9.00/lb

Ginger(PE)…………………………………………………………………..$7.50/lb

Kale, Lacinato(FL)………………………………………………………..$3.75/bunch

Mushrooms, Cremini(US)………………………………………………$7.50/lb

Onions, Yellow(CA)………………………………………………………$4.00/bag

Parsley, Curly(CA)/Flat(FL)……………………………………………$2.75/bunch

Potatoes, Yukon Gold, small size(CA)……………………………….$1.60/lb

Sweet Potatoes, sweet Jewels(US)……………………………………$1.80/lb

Tomatoes, Roma(LM-FL)……………………………………………….$.50 each

Tomato, Gold Grape(LM-FL)…………………………………………..$4.50/pkg

Apples, Pink Lady/Granny Smith(WA)……………………………..$6.99/bag, .95 each

Avocado, Hass(CA)……………………………………………………….$1.50 each

Bananas(ECU)……………………………………………………………….$.99/lb

Coconut, young(Thai)……………………………………………………$3.00 each

Dates, Medjool(CA)………………………………………………………..$8.99/pkg

Lemons(CA)…………………………………………………………………$1.50 each

Pineapples, Golden(CR)………………………………………………….$5.75 each

Bulk Items:

Raisins, Thompson Biodynamic(CA)…………………………………$8.00/lb

Sundried Tomato(CA)…………………………………………………….$15.00/lb

Walnuts(US)…………………………………………………………………$12.50/lb

From Pauline’s Lucky Market Garden:

Spring Mix Salad, 1/2 lb………………………………………….$6.00

Calabasa/Muska squash, 3-5#…………………………………$6.00 each

Remember to register for the Juicing class, and we look forward to February when we will have Sprouting Basics on Feb. 5th at 4:30 pm here at the store, and on Feb. 12th at 4:30, Meet Sam Warren and learn the basics of Backyard Aquaponics. What is it? How does it work? Can I do it and make it work? Get the answers and more info by checking out this presentation. Sam has had his system up and running, producing vegetables and growing harvestable Tilapia. A really interesting and sustainable way to grow. Call for reservations to any or all of these FREE classes by calling 386-236-9447 or e mailing to rich@accesstoorganics.com. We look forward to seeing you!

February Events 2012

Rich — Tue, 10 Jan 2012 19:20:08 +0000

Feb. 2 Groundhog Day

Feb. 5 Introduction to Sprouting, 4:30 – 6pm. Learn how to grow your own nutritious sprouts. Grow bean sprouts, alfalfa, clover, wheatgrass and more. Call to register386-236-9447

Feb. 12 Introduction to Backyard Aquaponics with Sam Warren. 4:30 – 6pm. Learn how to combine Hydroponic gardens with fish farming in your own backyard. Find out how it works and what it takes to get started. call 236-9447 to reserve a spot.

Feb. 14 Valentine’s Day

Feb. 20 Washington’s Birthday

Feb. 21 Mardi Gras

Feb. 29 Leap Day

January 2012

Rich — Tue, 10 Jan 2012 18:52:23 +0000

Jan. 1 Happy New Year!! Store will be closed

Jan. 16 Dr. Martin Luther King Jr. Day

Jan 29 Juicing and Smoothies Presentation, 4:30-6pm. Join Sean Donovan and Ravi Kaur for tastings and recipes.

Promises You Can Live With!

Rich — Tue, 10 Jan 2012 18:19:51 +0000

January is a time when many people make promises to themselves to improve their Health, Change old habits, Clear the Clutter and try new things. Making these Changes is easier if you take small steps in the beginning. Radical changes are often harder to live with than incremental shifts. We can help with Dietary and Food changes you want to make, whether it is a transition to Organics foods, changing to a more plant based diet, adding Juicing and Smoothies (See upcoming Presentation below),or exploring “Super Foods” and Living Foods.

Food combination can make great changes in health as well, and we have a special offer from Wayne Pickering. If you purchase his laminated Food Combining Chart, you will get a certificate for 6 -1 hr. seminars on line, and his pocket reference chart. This package makes it much easier to follow through with proper food combinations, and gives you the background for the recommendations he gives.

My recommendations for this week are our Produce. This week we have:

Red Beets(CA)……………………………………………………….$2.75/lb

Celery(CA)……………………………………………………………$3.00/bunch

Collards(FL)………………………………………………………….$3.00/bunch

Chard, Rainbow(FL)……………………………………………….$3.00/bunch

Garlic(CA)…………………………………………………………….$9.00/lb

Ginger, Yellow(PE)…………………………………………………$7.50/lb

Kale, Lacinato(FL)………………………………………………….$3.50/bunch

Lettuce, Green Leaf(FL)…………………………………………..$3.00/head

Lettuce, Romaine(FL)…………………………………………….$3.50/head

Mushrooms, Cremini(US)……………………………………….$7.50/lb

Mushrooms, Portabello(US)……………………………………$7.50/lb

Onions, Red/Yellow(CA)……………………………………….$4.00/bag – .95 each

Shallots(CA)………………………………………………………..$7.oo/lb

Parsley, Curly/Flat(FL)………………………………………….$2.65/bunch

Peppers, Red Bell(MX)…………………………………………..$2.75 each

Potatoes, Yukon Gold Small size(CA)………………………$1.60/lb

Sweet Jewel potatoes(US)……………………………………..$1.60/lb

Tomatoes, Slicers(FL)…………………………………………..$1.50 each

Tomatoes, Roma(FL)…………………………………………….$.50 each

Apples, Pink Lady/Granny Smith(WA)…………………….$6.99/bag – .95 each

Avocado, Hass(MX)……………………………………………..$1.50 each

Coconuts, Young(Thai)…………………………………………$3.00 each

The recent cold snap has slowed our local producers, but they should have more for us next week. We are expecting some Local Raw Honey from SunSplash Nurseries this week.

Register Early for the presentation on Jan.29th. We have Sean Donovan and Ravi Kaur here at 4:30 pm with Recipes and Tastings of Juices and Smoothies. Reservations will be required (Call 386-236-9447) as there is limited Seating. This is a Tasty and easy way to incorporate more Fruits and Veggies into your daily regimen. Come in and enjoy!

Coming Feb. 5th, Introduction to Sprouting! Learn the basics of growing Delicious, Healthy Fresh sprouts in your own home. Basics methods for sprouting Alfalfa and small sprouts, Beans and Peas, and wheatgrass and Sunflower sprouts will be covered. Sunday Feb. 5th, 4:30 – 6 pm. Call 386-236-9447 to reserve a spot.

Feb. 12 at 4:30, find out about Backyard Aquaponics. This is a method of growing your plants hydroponically,and Fish farming in a symbiotic way. Join us to learn what can be done with very small input, and great results. Meet Sam Warren and see what he has done with his own projects and what you can do as well. Call 386-236-9447 if you would be interested in attending.

Happy New Year with a Healthy Offer

Rich — Tue, 03 Jan 2012 21:31:48 +0000

Happy New Year to everyone! Hoping yours was enjoyable and safe. Now it’s time to take a retrospective look and resolve to affect some changes for this year. One that we all can use is taking care with our diet. So, to help out with that, we are offering Wayne Pickering’s Food Combination Poster for $19.95. This poster has information on Combinations that will work to alleviate digestive problems, Acid-Alkaline Balance, Wayne’s 10 Golden Rules of Eating, the ABC’s of Getting Healthy and much more. This is a great way to have all this info near at hand, and it is on laminated Card stock for many years of reference.

January 29th at 4:30 we will present Ravi and Sean Donovan and their tips and recipes (and tastings) for making delicious and healthy Smoothies and Juices. Reservations will be required since seating is limited. Kick up your nutrition in just minutes a day by juicing and blending your own healthy and fresh drinks. Call 386-236-9447 or contact us from the website www.accesstoorganics.com.

This week we have lots of great produce to help in your own resolutions for better health. This week we have:

Beet Roots, Red(CA)………………………………………………….$2.75/lb

Broccoli, Sweet Baby(CA)…………………………………………..$4.25/bunch

Carrots, 2 lb bag(CA)…………………………………………………$3.00/bag

Celery(CA)………………………………………………………………$3.00/bunch

Chard, Rainbow(LM-FL)…………………………………………….$3.50/bunch

Ginger, Yellow(PE)……………………………………………………$7.50/lb

Kale, Lacinato(FL)…………………………………………………….$3.50/bunch

Leeks(CA)………………………………………………………………..$2.00 each – 3/$5.00

Lettuce, Romaine(LM-FL)………………………………………….$3.00/head

Mushrooms, Portabello(US)……………………………………….$7.50/lb

Parsley, Curly/Flat(LM-FL)………………………………………..$2.65/bunch

Potatoes, Yukon Gold(CA)………………………………………….$1.60/lb

Sweet Potatoes, Sweet Jewel(US)…………………………………$1.60/lb

Tomatoes(LM-FL)…………………………………………………….$1.50 each

Apples, Granny Smith/Gala(WA)…………………………………$6.99/bag – .95 each

Banana(ECU)……………………………………………………………$1.10/lb

Coconut(Thai)………………………………………………………….$3.00 each

Dates, Medjool(CA)…………………………………………………..$8.99/pkg

Lemons(CA)…………………………………………………………….$1.50 each

Pineapples(CR)…………………………………………………………$5.75 each

Raisins, Thompson,Biodynamic(CA)…………………………….$8.00/lb

From Pauline’s Lucky Market Garden:

Spring Mix Salad,8 oz…………………………$6.00/bag

Muska/Calabasa Squash, 2-4 lb……………$1.80/lb

Are you ready for the New Year?

Rich — Tue, 27 Dec 2011 20:57:41 +0000

The Christmas Holiday is over, 2011 is coming to a close, so are you ready for the New Year? Resolutions for the new year often include “Getting Healthy” and “Eating Better” so why not start now? We have some great greens and fruits to juice or whip into a smoothie and Seeds, Nuts and Superfoods to add in. Coming on Jan. 29th will be a class on Smoothies and Juicing with Sean Donovan and Ravi Kaur that can stimulate your taste buds and give you some great nutritional value. (Jan. 29th, 4:30 – 6 pm, at Access to Organics, 347 Mason Ave. Call 236-9447 to reserve a seat) Eating better also includes removing some of the unwanted “additives” that can come with conventionally grown produce. By going to more organic foods you lessen the toxic load your body must deal with, so more energy is available to renew and rejuvenate.

The New Year is a great starting point, the trick is to remake old habits into the healthier alternatives you want to to embrace. We’re here to help. This week we have:

Collards(SC)……………………………………………….$2.50/bunch

Celery(CA)…………………………………………………$3.00/bunch

Garlic(CA)…………………………………………………$9.00/lb

Ginger Root(PE)………………………………………….$7.50/lb

Kale, Lacinato(LM-FL)…………………………………$3.50/bunch

Leeks(CA)………………………………………………….$2.00 each or 3/$5.00

Lettuce, Green Leaf(LM-FL)………………………….$3.25/head

Parsley, Flat(CA)/Curly(FL)………………………….$2.65/bunch

Potato, Yukon Gold(CA)………………………………$1.60/lb

Sweet Potato, Sweet Jewel(US)………………………$1.60/lb

Tomato(LM-FL)………………………………………….$1.20 each

Tofu, X Firm, Sprouted…………………………………$3.20/pkg

Apples, Gala/Gr. Smith/Winesap(WA)…………….$6.99/bag – .95 each

Bananas(ECU)…………………………………………….$1.10/lb

Coconut,(THAI)…………………………………………$3.00 each

Lemons(CA)………………………………………………$1.50 each

Pineapple, Golden(CR)…………………………………$5.75 each

From Pauline’s Lucky Market Garden we have:

Arugula, 8 oz. bunch………………..$3.50/bunch

Broccoli Florets, 12 oz bag………..$4.00

Bok Choy……………………………….$.95 each

Spring Mix Salad,8 oz bag…………$6.00

English Peas, 8 oz bag………………$2.50

Thanks to you all we were able to provide Fresh Food for Families to 14 families here in our own community. Each family received a box sized according to their family and included Fresh,Organic Lettuce,Collards,Onions,Tomatoes,Sweet Potatoes,Carrots, Bananas, and Apples. Thank you all for your generosity and Special thanks to our volunteers for their time and energy. You make this happen and it is greatly appreciated.

Holidays Are Here!!

Rich — Tue, 20 Dec 2011 18:40:08 +0000

It’s the end of December and the Holidays are here! We will be open today(Tues.) until 6 pm, with regular hours through Friday. The store will be closed on Saturday and Sunday. We will have produce at the Downtown Market Saturday.

Saturday is delivery day for the Fresh Foods for Families. We will be boxing up the fresh produce and delivering it in the afternoon. If you would like to help, please let me know. It is greatly appreciated.

This week we have:

Sweet Baby Broccoli(CA)………………………………………….$4.25/bunch

Cucumber(MX)……………………………………………………….$1.25 each

Celery(CA)…………………………………………………………….$3.00/bunch

Collards(NC)………………………………………………………….$3.00/bunch

Garlic(CA)……………………………………………………………..$9.00/lb

Kale,Lacinato(CA)…………………………………………………..$3.50/bunch

Kale, Red(FL)…………………………………………………………$3.00/bunch

Lettuce, Romaine(CA)……………………………………………..$3.50 each

Parsley, Flat/Curly(CA)…………………………………………..$2.25/bunch

Potatoes, Yukon Gold(CA)……………………………………….$1.60/lb

Sweet Jewel Potatoes(US)………………………………………..$1.60/lb

Tomatoes(LM-FL)…………………………………………………..$1.25 each

Tofu, Sprouted extra firm………………………………………..$3.20 each

Apples, Gala, Gr. Smith, Winesap(WA)……………………….$6.99/bag – .95 each

Banana(ECU)…………………………………………………………$1.10/lb

Pineapple(DR)……………………………………………………….$5.75 each

Raisins, Thompson Biodynamic(CA)…………………………$8.00/lb

From Pauline’s Lucky Market Garden:

Arugula, 1/2 lb bunch………………………$3.50 each

English Peas, 1/2 lb bag……………………$2.50/bag

Spring Mix Salad, 8 oz………………………$6.00/bag

Squash, Calabasa, Muska…………………..$1.80/lb

Thank You to all who visited us with the Many Moons Exotic Markets. We truly enjoyed seeing all of you and visiting with them. We wish them safe travels as they head back to Asia this week.

Our next presentation will be January 29th with Sean Donovan and Ravi Kaur. They will be demonstrating how to make, and have samples for you of Juices and Smoothies. Registration for this event will be necessary, as seating is limited. Mark your calendar for Jan. 29th at 4:30 pm. Register at the store or call 386-236-9447.

Have a wonderful and safe Holiday.

Exotic Markets Come to Daytona!

Rich — Tue, 13 Dec 2011 23:57:50 +0000

This weekend Many Moons Exotic Market will be at the store Saturday 11-7. We will open a little earlier this Sunday so we can bring their market to you from 11-4. Come by and see what you can find for for someone special at the holidays, or a little gift to yourself.

Last week for Donations to Fresh Food for Families!! We are going to distribute on Saturday, Dec. 24, so if you can spare a couple of hours during the week to wrap boxes it would be a great help. All of the funds are used to provide Fresh, Organic Produce to the Family Renew Community. Fresh food is not usually included in most food drives, so we felt it was the best gift we could give to these hard working people. They are truly pulling themselves up through dedication and hard work. For more info on the Family Renew Community programs, go to www.FamilyRenew.org.

Produce this week is again mainly from Florida. We have kales,lettuce and grape tomatoes from Lady Moon, and from Pauline we have winter squash, Spring Mix Salad, Arugula and English Peas. All looking great. We have brought in some Demeter Certified Thompson Raisins this week, as well as walnuts and a new bunch of those delicious Dates from DelReal in California.

This week we have:

Sweet Baby Broccoli(CA)…………………………………………$4.50/bunch

Carrots,2# bag(CA)………………………………………………..$2.75/bag

Celery(CA)……………………………………………………………$3.00/bunch

Cucumbers(MX)……………………………………………………$2.20 each

Garlic(CA)……………………………………………………………$9.00/lb.

Kale, Lacinato(FL)…………………………………………………$3.50/bunch

Kale, Red(FL)……………………………………………………….$3.50/bunch

Lettuce, Green Leaf(FL)…………………………………………$3.00/head

Parsley, Curly(CA)…………………………………………………$2.00/bunch

Potatoes, Sweet Jewels(US)…………………………………….$1.60/lb

Potatoes, Yukon Gold(CA)………………………………………$1.60/lb

Tomato, Grape(FL)………………………………………………..$4.50/pt.

Apples, Granny Smith(WA)…………………………………….$6.99/bag – .95 each

Banana(ECU)……………………………………………………….$1.10/lb

Pears, Seckel(US)………………………………………………….$4.50/lb

Pineapples, (CR)…………………………………………………..$5.75 each

Raisins, Thompson Biodynamic(CA)……………………….$8.00/lb

From Pauline’s Lucky Market Garden:

Arugula, 1/2 lb bunches……………………..$3.50

English Peas, 1/2 lb bags……………………..$2.50

Spring Mix Salad, 1/2 lb bags……………….$6.00

Winter Squash, Calabasa, Musca,

and Kabocha…………………………………….$1.80/lb

Be sure to check out Pauline’s blog for info on the farm, and Recipes that use her fabulous Veggies.

Christmas week we will be open Tues. 12/20 from 12-6pm, and Closed the 24th and 25th.

Lots of Florida Greens !!

Rich — Tue, 06 Dec 2011 23:03:19 +0000

Lots of Florida Leafy Greens this week and they all look Great! Lacinato Kale, Chard, and Lettuce are from Lady Moon in S. Florida, Black Sapote (Chocolate pudding fruit)from Glaser Farms, and we have a wide variety, if small quantities, from some Local Growers. Pauline and Scott have sent us a nice variety of Arugula,Collards,Broccoli, Beans and some Curly Kale in limited quantities. If you want theirs, come in early or you may miss out. Quantities should pick up some with the weather changing, but the volume is a bit unpredictable right now.

From Global Organics this week we have:

Broccoli, Sweet Baby(CA)…………………………………………….$4.50/bunch

Beet Root, Red(CA)…………………………………………………….$2.50/lb

Carrots, 2#(CA)………………………………………………………..$2.75/bag

Cucumber(MX)………………………………………………………..$2.00 each

Chard, Rainbow(LM-FL)……………………………………………..$3.50/bunch

Ginger, Yellow(PE)……………………………………………………$7.50/lb

Kale, Lacinato(LM-FL)……………………………………………….$3.50/bunch

Lettuce, Green Leaf(LM-FL)………………………………………..$3.00/head

Onions, Yellow/Red 3# bag(CA)…………………………………..$4.00/bag – .95 each

Parsley, Curly(CA)………………………………………………….$2.00/bunch

Potatoes, Sweet Jewel/Yukon Gold(US)………………………..$1.60/lb

Squash, Carnival/Spaghetti(WI)……………………………….$1.80/lb

Tomato(LM-FL)…………………………………………………….$1.50 each

Apples, Gala/Gr. Smith(WA)……………………………………$6.99/bag – .95 each

Avocado, Hass(MX)……………………………………………….$1.50 each

Banana(ECU)………………………………………………………$1.10/lb

Coconuts, (Thai)………………………………………………….$3.00 each

Lemons(CA)……………………………………………………….$1.50 each

Sapote, Black(FL)(large)……………………………………….$8.50 each

From Pauline’s Lucky Market Garden:

Arugula, 1/2 lb bunch………………………………………$3.50

Beans, Purple………………………………………………….$3.80/lb

Broccoli………………………………………………………..$4.00/bunch

Kabocha Squash…………………………………………….$1.80/lb

From Scott’s Garden:

Collards……………………………………………………..$3.00/bunch

Green Curly Kale…………………………………………$3.50/bunch

Please remember the Fresh Food for Families Drive. We have only 2 weeks left to collect donations to help the families of the Family Renew Communities. Please drop your donations in the canister at the store. Every penny of donations goes to buy Fresh Organic Food for these folks trying to work their way up from some difficult situations, especially this year. Please give what you can. Thank You.

Coming to Access to Organics on Dec. 17 and 18 is Many Moons Exotic Markets. They have a great selection of exotic Art~Wood Carvings~Jewelry~Textiles~Sacred Objects~and Gift Items collected on their journeys through Nepal, India,Thailand, and Bali. Saturday 11am-7pm, Sunday 11am-4pm. Don’t miss this rare opportunity, or these wonderful people.

Still need a unique gift? We have Gift Certificates Available.

December Events

Rich — Tue, 29 Nov 2011 22:45:14 +0000

Dec. 1 World AIDS Day

Dec. 7 Pearl Harbor Remembrance Day

Dec. 8 Bodhi Day

Dec. 10 Human Rights Day

Dec. 17 Many Moons Exotic Market, 11 am-7pm, 347 Mason Ave.

Dec. 18 Many Moons Exotic Market, 11 am-4pm, 347 Mason Ave.

(The store will open early for this event)

Dec. 20 Hannukah begins at Sundown

Dec. 22 First day of Winter

Dec. 25 Christmas Day

Dec. 26 Kwanzaa begins

Boxing Day

Dec. 31 New Years Eve!

Thanks Giving is Over?

Rich — Tue, 29 Nov 2011 22:08:05 +0000

Be Thankful Every Day! Yes, I know Thanksgiving was last week, and now we are exhorted by every media available to join in a frenzy of activity that will build until the Holidays are over later this month. Still, Take a minute or more each day and realize just how much we have to be thankful for, and that even the small gestures we make can have some truly amazing results. The presents that really mean the most are not often the ones purchased on Black Friday or Cyber Monday or any of the hurried “shopping days left til ???”, but the caring, thoughtful, kind gestures that say “I think of you, I appreciate you, I am thankful to make your life happier”. So keep the Holiday Spirit in mind, enjoy making others a bit happier, give a bit to help others, shop locally, and remember to tend the garden in your spare time. Thanks to all of you.

This week we have:

Beet root, Red(CA)……………………………………………$2.50/lb

Cucumbers(FL)……………………………………………….$2.25 each

Ginger, Yellow(PE)…………………………………………..$7.50/lb

Kale, Lacinato(CA)…………………………………………..$3.50/bunch

Lettuce, Green Leaf(CA)……………………………………$3.00/head

Onions, Yellow/Red(US)……………………………………$4.00/bag – .95 each

Peppers, Red Bell(DR)………………………………………$2.75 each

Parsley, flat(CA)……………………………………………$2.00/bunch

Potatoes, Swt. Jewel/Yukon Gold(US)…………………$1.60/lb

Winter Squash, mixed types(WI)………………………$1.80/lb

Apples, Gala/Gr. Smith(WA)…………………………..$6.99/bag – .95 each

Bananas(ECU)…………………………………………….$1.00/lb

Coconut(THAI)……………………………………………$3.00 each

Pears, Seckel(US)………………………………………..$4.50/lb

Pineapples,Golden(DR)…………………………………$5.00 each

Pauline’s Lucky Market Garden :

Green Beans……………………………………………$3.80/lb

Broccoli………………………………………………..$3.80/bunch

Spring Mix Salad…………………………………….$6.00/bag

Bok Choy……………………………………………..$1.50 each

Kabocha/ Mosca squash…………………………..$1.80/lb

Coming for 2 days only on Dec. 17 & 18. Many Moons Exotic Market will be here with their treasures of Jewelry~Textiles~Wood Carvings~Sacred Objects~ and Gift Items collected during their travels through Nepal, India, Thailand and Bali. Sat. Dec. 17, 11am - 7 pm; Sun. Dec 18, 11 am – 4pm. You won’t want to miss this special opportunity to find rare, unique gifts for the Holidays. They are fabulous people that bring not only these beautiful treasures, but also the background and insight into the meaning behind them. Don’t miss this!!

December is time for FRESH FOOD for FAMILIES and we are collecting monetary donations to supply the folks at Family Renew Communities with Fresh, Organic Produce for the Holidays. Last years drive was able to provide for 28 Families and we would really like to take that a step further this year. They have facilities in Holly Hill, Daytona Beach, and Deland helping the people in our own communities get back on their feet. Help us with a donation if you can, all monies received go to purchase food for this drive.

Need a Gift for the holiday? Remember we have gift certificates available !

Happy Thanksgiving!

Rich — Tue, 22 Nov 2011 16:27:13 +0000

Happy Thanksgiving! We wish all of you well and wish to Thank You for your patronage during the year. Remember we will be open this afternoon(Tuesday) from Noon – 6 pm and closed on Thursday. The rest of the week we will be here our normal hours. This week Pauline surprised us with some fabulous Green Beans as well as her Kabocha Squash. Kale and Cukes are from Florida now as well. all in all, some good looking fixings for the Holidays. This week we have:

Beets, Red Root(CA)……………………………………………….$2.50/lb

Broccoli, Sweet Baby(CA)………………………………………..$4.00/bunch

Celery(CA)……………………………………………………………$3.00/bunch

Cucumber(LM-FL)…………………………………………………$2.25 each

Kale, Lacinato(FL)…………………………………………………$3.00/bunch

Lettuce, Green Leaf(CA)…………………………………………$3.00/head

Onions, Red/Yellow(CA)……………………………………….$4.00/bag – .95 each

Parsley, Curly/Flat(CA)………………………………………..$2.00/bunch

Parsnips(CA)……………………………………………………….$3.00/lb

Potatoes, Sweet Jewels(US)……………………………………$1.60/lb

Potatoes, Yukon Gold(CA)…………………………………….$1.60/lb

Squash, Winter Mixed(WI)…………………………………….$1.80/lb

Tomato, Slicing(MX)…………………………………………….$1.65 each

Tofu, Wildwood Super Firm(10 oz)…………………………$3.00 each

Tofu,E xtra Firm(14 oz)…………………………………………$3.20 each

Apples, Gala/Gr. Smith(WA)………………………………….$6.99/bag – .95 each

Bananas(ECU)…………………………………………………….$1.10/lb

Coconut, Young (Thai)…………………………………………$3.00 each

Dates, Medjool,12 oz.(CA)…………………………………….$8.99/pkg

Lemons(CA)……………………………………………………….$1.25 each

Pears, Seckel(US)…………………………………………………$4.50/lb

From Pauline’s Lucky Market Garden:

Green Beans…………………………………..$4.00/lb

Winter Squash, Kabocha / Musca………$1.80/lb

From The Beekeepers Daughter:

Palmetto Honey, Local, Raw, unfiltered……………$8.00/lb

With the onset of the Holidays, we are again sponsoring the Fresh Food for Families to benefit the families of the Family Renew Communities. We are collecting cash donations here at the store that go to purchase Fresh Food to be distributed in December. All money collected goes to the purchasing of food. Last year, through your generosity, we were able to provide for 28 families in Holly Hill and Daytona. This Year we would like to do that and more. The Family Renew Communities are in Holly Hill, Daytona and Deland, so everything helps out right here at home. To find out more about the great work Family Renew does check out their website www.FamilyRenew.org. They work closely with each family to help them through a period of adversity with some strict requirements to stay in the program. They really do provide a “hand up not a hand out”. We will need to get some volunteers to wrap and pack boxes and to help with delivery around Dec. 24. If you can help out let us know. ( We will have to confirm the actual delivery date with them).

Coming on Dec. 17 & 18 we will host Many Moons Exotic Market. If you missed them last year, you surely will want to be here this time. They are two travellers that travel the Far East and gather treasures from the artisans they meet on the way. They have Jewelry, Fabrics, Wood carvings, Sacred and Art Objects, and fabulous Gifts collected on their travels through Bali~India~ Thailand~ and Nepal. Two days only!! Dec. 17 from 11 – 7 pm, and Dec. 18 from 11 – 4 pm.

Important Changes

Rich — Thu, 17 Nov 2011 11:36:22 +0000

Just a note to let you know of a couple of changes ..Next week because of the Thanksgiving Holiday, we will be open on TUESDAY from NOON-6 pm We will be closed on Thursday, then Be open normal hours the rest of the week.

Due to recent changes in credit card fees, we no longer accept DISCOVER card. We do accept cards that have the VISA or MASTERCARD logo, either debit or credit, as well as EBT cards.

Spice Up Your Holidays!

Rich — Tue, 15 Nov 2011 22:16:21 +0000

Spice up your Holiday fare with spices just in from Simply Organic and Frontier. Just arrived are Cinnamon Sticks and Powder, Cloves, Nutmeg, Extracts of Vanilla,Almond,Orange and Peppermint, as well as savory spices and mixes.

Since we are talking about the holidays, we will be CLOSED for Thanksgiving on the 24th, but we will have special hours on Tuesday the 22nd, from noon-6pm to let you get those “must have’s” for Thanksgiving preparations. We will be open the rest of the week as usual.

This week we have:

Beet Roots, Red(WI)……………………………………………………..$2.50/lb

Cucumbers(LM-FL)…………………………………………………….$2.25 each

Kale, Lacinato(WI)…………………………………………………….$3.25/bunch

Lettuces, Butter/Romaine(CA)…………………………………….$3.25 each

Onions, Red/Yellow(CA)…………………………………………….$4.00/bag – .95 each

Parsnips(CA)………………………………………………………….$3.00/lb

Peppers, Red(DR)…………………………………………………….$5.00 each

Potatoes, Yukon Gold, Med. sizes(CA)…………………………..$1.60/lb

Sweet Jewel Potatoes(US)…………………………………………$1.60/lb

Tomato, Grape, 1 pt(FL)…………………………………………..$3.65/pt.

Tofu, Wildwood Super Firm……………………………………..$3.00/pkg

Apples, Fuji/Gala/Gr. Smith(WA)…………………………….$6.99/bag – .95 each

Bananas(ECU)…………………………………………………….$1.10/lb

Coconut, (Thai)…………………………………………………..$3.50 each

Lemons(CA/MX)…………………………………………………$1.25 each

Pears, Seckel(US)………………………………………………..$4.50/lb

Pineapples(DR)…………………………………………………..$5.00 each

From Paulines Lucky Market Garden:

Kabocha and Muska Winter Squash……………………….$1.80/lb

From The Beekeepers Daughter:

Raw,Unfiltered Local Palmetto Honey……………………$8.00/1 lb jar

Mark Your Calendars for Dec. 17 and 18!!! We are happy to have two travellers back this year. Many Moons Exotic Market will be here at the store with the treasures of their travels to share with you. They will have Jewelry~ Textiles~Wood Carvings~Sacred Objects~and Gift Items from Nepal~India~Thailand~and Bali collected on their journeys. Stop in and pick up some of these great gift items for special people in your life. If you were here for last years visit, stop in and see what new they have found, if you missed them last time, be sure to set aside some time to brouse.

Presentation Postponed

Rich — Fri, 11 Nov 2011 16:07:17 +0000

Thank You to all who signed up for this weekends Veggie/Vegan Recipe Presentation. Unfortunately we will need to postpone until a future date to be determined. Refunds of Deposits are at the store. Thank You again, and we apologize for the inconvenience this may cause.

Rich Buffington

Veggie/Vegan Holiday Alternatives this Sunday!

Rich — Wed, 09 Nov 2011 01:46:32 +0000

Register Now for this weekends presentation of Veggie/Vegan Alternatives for the Holidays. There will be Recipes, Tastings and Info for changing your favorites or creating new fave’s. Whether you are a Vegetarian, Vegan, or would like to have some plant based alternatives for guests, this can give you some delicious ideas to work with. There is a $10 registration for this presentation and the seating is limited, so let us know by Thursday if you would like to attend.

This weeks produce can help get those creative impulses going, this week we have:

Green Beans, 12 oz pkgs(FL)…………………………………………….$3.00/pkg.

Beets, Red(MI)…………………………………………………………………$2.50/lb

Collards(NC)……………………………………………………………………$3.00/bunch

Cucumbers(LM-FL)…………………………………………………………..$2.25 each

Ginger Root(PE)……………………………………………………………….$7.50/lb

Kale, Lacinato(CA)……………………………………………………………$3.50/bunch

Lettuce, Romaine/Grn. Leaf(CA)………………………………………..$3.00/head

Onions, Red/Yellow(CA)…………………………………………………..$4.00/bag – .95 each

Parsley, Curly/Flat(CA)…………………………………………………….$2.65/bunch

Parsnips(CA)…………………………………………………………………..$3.00/bunch

Peppers, Red Bell(DR)……………………………………………………….$3.50 each

Potatoes, Yukon Gold(CA)/ Sweet Jewels(US)………………………$1.60/lb

Squash, Assorted Winter(WI)…………………………………………….$1.60/lb

Tomato, Roma(MX)………………………………………………………….$.75 each

Tomato, Sundried(CA)……………………………………………………..$15.00/lb

Apples, Gala/Fuji(WA)……………………………………………………..$6.99/bag – .95 each

Avocado, Hass(MX)………………………………………………………..$1.50 each

Coconut, Young Thai……………………………………………………….$3.00 each

Cranberries(WI)……………………………………………………………..$5.00/pt.

Dates, Medjool, Raw(CA)………………………………………………….$8.99/pkg

Dates, Medjool(ISR)………………………………………………………..$15.00/lb

Pears, Seckel(US)……………………………………………………………$4.50/lb

Pineapple, Golden(DR)…………………………………………………….$5.00 each

From Pauline’s Lucky Market Garden:

Spring Mix Salad…………………………………………………………$5.50/bag

Baby Arugula……………………………………………………………..$5.50/bag

From The Beekeepers Daughter:

Local, Raw, Unfiltered Honey……………………………………….$8.00/1 lb. jar

Coming December17 & 18 th, we will again bring Many Moons Exotic Markets to Daytona. They have many items offered for sale from their travels in the Far East, including India, Thailand, Nepal and Bali. These two travellers have brought with them Art Objects, Textiles, Jewelry, Wood Carvings, Sacred Objects and Gift Items. If you had a chance to meet these wonderful people last year, you know how fabulous their travels and offerings are, and the stories they tell of how they came to meet the artists and artisans that make them.. We are looking forward to their stay, and will offer their goods during our normal business hours on that Saturday and Sunday.

November 2011 Events

Rich — Wed, 02 Nov 2011 03:08:46 +0000

Nov. 1 Mexican Day of the Dead/ All Souls Day

Nov. 6 Daylight Savings Time ends for the year. Turn the clock back and enjoy.

Nov. 11 Veterans Day. Remember to thank the Veterans for their service in keeping us free.

Nov. 13 Recipes and Tastings of Plant Based alternatives for Holiday dining. 4:30 pm at

the store. Pre-registration is required and there is a $10 non-refundable fee.

Space will be limited, so register early. Call 386-236-9447 or come by the store.

Nov. 22 The store will be open from 2 pm-7pm today.

Nov. 24 Thanks Giving Day. The Store will be Closed.

Nov. 25 Store open as usual

What a Great Time of Year!

Rich — Wed, 02 Nov 2011 02:46:50 +0000

What a great time of year! We have so much to look forward to in the next couple of months. Fall ‘s chill in the air will lighten our step, Make the fruit sweeter, the greens crisper, and get our taste buds longing for Cinnamon and spices, mulled cider or maybe a wassail to take the chill from the evenings. We have some fresh Cranberries just in, some fantastic winter squash varieties (Ever had a Kuri Squash?) , Red Onions , Red Beets, Apples and Pears, and more Sweet Jewel Potatoes. For the gardens, we have a new batch of herbs in 3″ pots from Seminole Springs including Cilantro, Culantro, Sage,Basils,Tarragon, Mints, and many more. Specials this week are:

Broccoli, Sweet Baby(CA)……………………………………….$4.00/bunch

Beets, Red(WI)……………………………………………………..$2.50/lb

Celery(CA)…………………………………………………………..$3.00/bunch

Cucumbers(GA)……………………………………………………$2.50 each

Kale,Red(CA)/Lacinato(WI)…………………………………..$3.00/bunch

Lettuce, Green Leaf(CA)………………………………………..$2.50/head

Lettuce, Romaine(CA)………………………………………….$3.00/head

Mushrooms, Cremini(US)……………………………………..$6.00/lb

Onions, Red/Yellow -3lb bag(CA)…………………………..$4.00/bag – .95 each

Parsley, Curly(CA)………………………………………………$2.65/bunch

Parsnips(CA)……………………………………………………..$3.00/lb

Potatoes, Yukon Gold(COF)………………………………….$1.60/lb

Potatoes, Sweet Jewel(US)…………………………………..$1.60/lb

Squash, Winter-Acorn/Butternut

Kuri/Spaghetti(WI)……………………………………$1.60/lb

Tomato, Roma(MX)…………………………………………..$.75 each

Apples, Gala/Granny Smith(WA)………………………..$6.99/bag – .95 each

Avocado, Hass(MX)…………………………………………$2.00 each

Banana(ECU)………………………………………………….$1.10/lb

Cranberries(US)……………………………………………..$5.00/pkg

Coconut, Young(Thai)…………………………………….$3.00 each

Lemons(MX)…………………………………………………$1.25

Pears, Seckel(US)…………………………………………..$4.50/lb

Pineapple, Golden(DR)…………………………………..$5.00 each

From Pauline’s Lucky Market Garden:

Cucumbers………………………………………………$4.00/lb

Baby Bok Choy…………………………………………$.90 each

Join us on Nov. 13th at the store for Recipes and Tastings of Plant Based alternatives to the Traditional fare. If you are a vegetarian, vegan, or just want to try something different, register for this event and check out some alternatives for the upcoming season. $10 non-refundable registration fee, 4:30 pm, limited spaces available. 386-236-9447

Congratulations to the folks with the HalloGreen for a successful Event! It was nice to see such a great turnout, and everyone having a fun time. Thanks for the effort you all put forth to get this event together.

Happy HalloGreen!

Rich — Wed, 26 Oct 2011 02:30:15 +0000

Happy HalloGreen! This Saturday starting at 8 am. Costume contests, Pet costumes, Belly Dancers, and treat-or-treasuring. There is even an Eco-Fashion Show by Teens Go Green! Come and join in the fun at the park by the Down Town Farmers Market on City Island.
This weeks veggies look great! We have some favorites back in stock after a short gap in availability. The Kale is particularly nice this week, dark green and smaller tender leaves. The Romaine is nice and crisp, with good size heads. Cremini Mushrooms are again available, and Apples look like they might begin to be available in greater variety from Washington and the Northwest. This week we have:

Sweet Baby Broccoli(CA)………………………………..$4.50/bunch
Carrots, 2 lb(CA)……………………………………..$2.75/bag
Chard, Red(CA)………………………………………..$3.50/bunch
Garlic(CA)……………………………………………$9.00/lb
Ginger, Yellow(PE)…………………………………….$7.50/lb
Kale, Lacinato(WI)…………………………………….$3.50/bunch
Lettuce, Red Leaf/Romaine(CA)…………………………..$3.00/head
Mushrooms, Cremini(US)…………………………………$6.00/lb
Onions, Leeks(CA)……………………………………..$3.00/lb
Onions, Yellow(US)…………………………………….$4.75/bag – .90 each
Parsley, Curly/flat(CA)………………………………..$2.85/bunch
Parsnips(CA)………………………………………….$3.50/lb
Potatoes, Yukon Gold(COF)………………………………$1.60/lb
Potatoes, Sweet Jewel(US)………………………………$1.60/lb
Squash, Winter assorted(WI)…………………………….$ as marked
Tomatoes(CA/MX)……………………………………….$1.10 each
Avocado, Hass(MX)……………………………………..$2.00 each
Apples, Gala/Granny Smith(WA)…………………………..$6.99/bag – .95 each
Bananas(ECU)………………………………………….$1.10/lb
Coconut, Young (Thai)………………………………….$3.00 each
Lemons(MX)……………………………………………$1.25 each
Pears, Seckel(US)……………………………………..$4.50/lb
Pineapple, Golden(DR)………………………………….$5.00 each

From Pauline’s Lucky Market Garden:
Cucumbers……………………………………………$4.00/lb
Arugula, prewashed and bagged, 4 oz…………………….$5.25/bag
From the Beekeepers Daughter,
Local,Raw, and unfiltered Honey, 1 lb jar……………….$8.00

Bring the Kids to the 3rd Annual HalloGreen on City Island Saturday October 29, from 8 am to 2 pm. Events start at 8 and include Costume Contests, Belly Dancing, an ECO Fashion Show with TEENS GO GREEN, and give aways. Lots of not-so-scary fun for kids of all ages. More info at greenhalloween.org/daytona.

November and Holiday Foods are fast approaching. Join us on Nov. 13th at the store for Recipes and tastings of Plant Based alternatives to the Traditional fare. If you are a vegetarian, vegan, or just want to try something different, register for this event and check out some alternatives for the upcoming season. $10 non-refundable registration fee, limited spaces available. 386-236-9447.

Thank You to all that attended the Sprouting Class last weekend. Let us know how things are growing, or call if you have questions. It is always enjoyable for us to help you get started with something new. Thanks again, and Happy Sprouting.

The Holidays are Coming! The Holidays are Coming!

Rich — Tue, 18 Oct 2011 22:22:38 +0000

The Holidays are Coming! And that means lots of Family, Friends, and get togethers that are fun to plan for, visit, shop, and make food for. It also means that the Fall season vegetables and fruits are beginning to come in. September brought us persimmons and now we have a short season for a delicious little pear, the Seckel Pear. It is a sweet, beautiful, and flavorful pear so be sure to try them while they are available. On the veggie front, Parsnips, Leeks and a new crop of small Yukon Gold Potatoes have arrived. Perfect for a warming soup or roasted side dish.

Gardeners, we have herbs for a fall garden as well as a few beefsteak type tomato plants available. Mineralizing your soil now will help make all your plants better able to withstand weathers fickle nature this season.

This week’s specials are:

Celery(CA)……………………………………………………..$3.00/bunch

Collards(NC)…………………………………………………..$3.00/bunch

Garlic(CA)………………………………………………………$9.00/lb

Ginger, Yellow(PE)………………………………………….$7.50/lb

Kale, Lacinato(WI)………………………………………….$3.50/bunch

Lettuces, Red Leaf/Butterhead(CA)…………………..$3.00/head

Onions, Leeks(CA)………………………………………….$3.80/lb

Onions, Yellow(US)………………………………………..$4.75/bag – .90 each

Parsley, Italian(WI)……………………………………….$2.85/bunch

Parsnips(CA)………………………………………………..$3.00/lb

Peppers, Red(DR)………………………………………….$6.00/lb

Potatoes, Yukon Gold “B”(COF)…………………………$1.60/lb

Potatoes, Sweet Jewel(US)………………………………$1.60/lb

Squash, Winter(WI)Mixed types………………………Prices marked

Tomato(CA)…………………………………………………$1.10 each

Apples, Gala/Granny Smith(WA)……………………..$6.99/bag – .95 each

Avocado, Hass(MX)………………………………………$2.00 each

Coconut, Young (Thai)………………………………….$3.00 each

Pears, Seckel(US)…………………………………………$4.50/lb

Pineapple, Golden(CR)………………………………….$5.00 each

From Pauline’s Lucky Market Garden we have Locally Grown:

Cucumbers………………..$4.00/lb

Baby Bok Choy…………..$.75 each

From SunSplash Nursery in NSB we have:

P.R.Sweet Peppers………….$5.00/lb

From The Beekeepers Daughter we have:

Raw, Unfiltered and local Honey in 1 lb jars…………$8.00

Fall is a great time to grow your indoor garden . This Sunday at 4:30, Learn to Grow Sprouts with Ravi Kaur. Please Register for this FREE Class by calling the store at 386-236-9447. Learn the basics and get started with one of the fastest ways to grow fresh, nutritious Healthy foods rich in Vitamins, Protein and minerals.

A big Thanks to Shane Hennessey and Evolution Enterprises for the presentation last Sunday on Himalayan Salt and its many uses, and Congratulations to Elizabeth on winning that beautiful Lamp! Enjoy it in good health!

Why all the Buzz about Himalayan Salt?

Rich — Tue, 11 Oct 2011 18:22:10 +0000

Why is there a lot of buzz about using Himalayan Salt? Come by on Sunday and learn about the benefits and different uses of Himalayan Salt in your diet, and also in your life. Shane Hennessey of Evolution Enterprises llc will be presenting a talk and answer questions at 3 pm. We have a Lamp (value$40 !!) to be given away at the presentation, courtesy of Evolution Enterprises. You must be here to win.

We are happy to say that we again have some local produce! Pauline’s Lucky Market Garden has the first of the fall harvest for us with Cucumbers, Baby Bok Choy, and Zucchini. All locally grown, using Organic Principles. This is as fresh as it gets without growing it yourself.

Also new this week, Vegan, Organic, Gluten Free nut and seed butters from Naturally Nutty. Once you try these, you will love them as much as I do. A real treat that is GOOD for you.

Produce Specials this week are:

Celery(CA)……………………………………………………………$3.00/bunch

Collards(NC)…………………………………………………………$3.00/bunch

Cucumbers(LM)…………………………………………………….$2.00 each

Ginger, Yellow(PE)………………………………………………..$7.50/lb

Kale, Lacinato/green(WI)………………………………………$3.00/bunch

Lettuce, Butter/Romaine(CA)…………………………………$2.75/head

Onions, Yellow(US)………………………………………………$4.75/bag – .90 each

Parsnips(CA)……………………………………………………….$3.00/lb

Parsley, Flat(WI)/Curly(CA)…………………………………..$2.85/bunch

Peppers, Red Bell(DR)…………………………………………..$2.00 each

Squash, Spaghetti(WI)…………………………………………..$2.00/lb

Tomato(CA)………………………………………………………..$1.00 each

Apples, Gala/Grany Smith(WA)………………………………$6.99/bag – .95 each

Avocado, Hass(MX)……………………………………………..$2.00 each

Bananas(ECU)……………………………………………………..$1.10/lb

Coconuts, young (Thai)…………………………………………$2.75 each

Lemons(CA)……………………………………………………….$1.25 each

Limes(MX)…………………………………………………………$.85 each

Pineapples(DR)……………………………………………………$4.75 each

From Pauline’s: (Locally Grown using Organic Practices)

Baby Bok Choy…………………………..$.60 each

Cucumbers ………………………………$4.00/lb

Zucchini…………………………………..$1.00 each

This Sunday at 3 pm Shane Hennessey speaks on the multiple benefits of using Himalayan Salt, in food, for Health and Wellness, purification, and much more. He will also be giving away a Crystal Salt lamp to one of the attendees($40 value), so come by, listen and ask questions. And, you may get to take this lamp home with you!

October 23, is Sprouting with Ravi. She will go over the basic forms of growing sprouts, let you know some of the huge benefits of growing your own fresh sprouts, and just how easy it can be. Please register for this Free class by calling 236-9447 or come by the store.

Himalayan Salt Lamp to be Given Away!

Rich — Wed, 05 Oct 2011 17:47:35 +0000

We will have Shane Hennessey here at 3:00 pm on Sunday, Oct. 16th. Check out this link to find out more!

Salt Flyer edit.

Dehydrating Class this Weekend, Reserve Now!

Rich — Tue, 04 Oct 2011 20:51:45 +0000

This Sunday Ravi and Liliya will share their tips and recipes for dehydrating foods of all kinds. They have been busy making tastings for everyone, and will share how to make them starting at 4:30. There is a $10 registration fee for this event, but the advice and entertainment are well worth it (Not to mention the samplings!!). Come by and enjoy this easy and tasty way to use the abundance of fall.

With the Fall season upon us, some of the late season favorites are here, including the winter squashes, Parsnips, sweet potatoes and more. This week we have:

Sweet Baby Broccoli(CA)……………………………………….$4.50/bunch

Carrots, 2 lb bag(CA)…………………………………………….$2.75/bag

Celery(CA)………………………………………………………….$3.00/sleeve

Cucumbers(LM – GA)……………………………………………$4.00/lb

Yellow Ginger(PE)……………………………………………….$7.50/lb

Garlic(CA)………………………………………………………….$9.00/lb

Kale, Lacinato(CA)……………………………………………..$3.50/bunch

Kale, Curly(WI)………………………………………………….$3.25/bunch

Lettuce, Romaine(CA)………………………………………..$3.00 each

Onions, Yellow(US)……………………………………………$4.75/bag, .90 each

Parsley, Curly/Flat(CA)……………………………………..$2.85/bunch

Parsnips(CA)……………………………………………………$3.00/lb

Potatoes, Sweet Jewel Med.(US)…………………………..$1.60/lb

Squash, Spaghetti(WI)……………………………………….$2.00/lb

Tomato(MX)……………………………………………………$1.00 each

Apples, Granny Smith(WA)………………………………..$6.99/bag – .90 each

Avocado, Hass(MX)………………………………………….$2.00 each

Banana(DR)…………………………………………………….$1.10/lb

Coconuts, Thai………………………………………………..$2.75 each

Dates, Medjool, 12 oz. pkg(CA)…………………………..$8.99

Lemons(CA)…………………………………………………..$1.25 each

Limes(MX)…………………………………………………….$.85 each

Mango(MX)……………………………………………………$2.25 each

Pineapples, Golden(CR)……………………………………$4.75 each

We have a few Locally Grown Saijo Persimmons remaining, then they will be gone until next year. Only $.70 each, so get them while you can.

There is still time to get in on this weekends fun with Ravi and Liliya’s Dehydrating presentation. Be sure to register ASAP if you would like to attend. 386-236-9447.

Sunday, Oct. 16 th at 3.00, Shane Hennessey of Evolution Enterprises will be here with a presentation on the Benefits of Himalayan Salt. There is much more it than table salt. All Salt is NOT the Same! Find out what it can do for you, ask Questions, and maybe you will be lucky enough to win a Salt Lamp, Courtesy of Evolution! Click here to get more info Salt Flyer edit

Coming on October 23rd, join us for Sprouting with Ravi. At 4:30 she will go over the basics of sprouting, the benefits of sprouts, the different methods, and types of sprouts you can grow easily in your own home. Please register in advance for this free class. Call 236-9447 or drop by the store.

Autumn has Arrived!

Rich — Tue, 27 Sep 2011 19:57:37 +0000

Autumn has arrived after the hot Summer, and my favorite harbinger of the coming season is that Persimmons have come in. These delicious fruits are only available during this short 3-4 week period, then fade until this time next year. If you haven’t tried a Saijo persimmon, you are really missing a little bit of nature’s perfection. These are the last we will be able to get for this year, so get them soon. This is also the time to get the seeds in the ground for your fall lettuces and greens. you can begin a baby lettuce harvest in about a month once they come up. Until then, Organic produce is readily available. This week we have:

Sweet Baby Broccoli(CA)…………………………………………………..$4.25/bunch

Carrots,2# bag(CA)………………………………………………………….$2.75 each

Cucumbers(LM-GA)…………………………………………………………$2.50 each

Chard, Green(COF)…………………………………………………………..$3.50/bunch

Kale, Green Curly(WI)………………………………………………………$3.50/bunch

Lettuce, Green Leaf(COF)………………………………………………….$3.00/head

Mushrooms, Portabella(US)……………………………………………..$7.50/lb

Onions, Yellow(CA)…………………………………………………………$4.75/bag

Parsnips(CA)………………………………………………………………….$3.00/lb

Parsley, Curly/Flat(CA)……………………………………………………$2.80/bunch

Tomato(MX)………………………………………………………………….$1.00 each

Avocado, Hass(MX)………………………………………………………..$2.00 each

Apples, Gala, 3#bag(WA)…………………………………………………$6.99/bag

Banana(ECU)…………………………………………………………………$1.10/lb

Coconuts, Young Thai…………………………………………………….$2.75 each

Dates, Medjool(ISR)……………………………………………………….$12.50/lb

Dates, Medjool, 12 oz. pkg(CA)…………………………………………$8.99

Pineapple, Golden(CR)……………………………………………………$4.75 each

We have in some Locally Grown Saijo Persimmons, grown using Organic Methods, 10/$7.00.

The Beekeepers Daughter has local, Raw Palmetto Honey in 1 lb. jars for only $8.00 each.

Sean Donovan and G.R.O are hosting the Words Of Wisdom Series tonight at the Marina Grande from 5:30-7 pm.

Tonights presentation is GO GREEN AND MAKE GREEN featuring Solar Fit and ACCESS TO ORGANICS! Registration and information on this and upcoming events in the series is available at SeanDon.com (See Calendar of Events)

Lots going on in October!!!

October 9 th is Dehydrating Class with Ravi & Liliya. There is a $10 registration for this class(non-refundable). Class is at 4:30 on Sunday afternoon here at the store. If you heard about their last class, you know it was a ton of fun as well as a tasty learning experience. Be sure to register early and have a taste of what you can do with your bounty of produce.

October 15th at Spruce Creek Park in Port Orange, 12:30-3:30 pm, Join the Daytona Beach Vegetarian Society in Celebrating Vegetarian Awareness Month with a Vegan BBQ Bash! Donations appreciated, but not necessary. Have a Fun Family Friendly day in this beautiful park. Want to bring something? Feel free to bring a VEGAN dish/item (fruit, chips, drinks etc.)

October 16th, Join us from 3:00-6:00 pm here at the store and meet with Shane Hennessey of Evolution Enterprises. He will be here to give information and answer your questions about the many attributes of Himalayan Pink Salt. There is so much more to it than a table salt because of its mineral content and crystaline structure. Find out the many ways to benefit and use this ancient mineral salt.

October 23 rd we will have our next Sprouting Class with Ravi. She will go over the basic methods of sprouting and the many types of sprouts you can grow, their nutritional benefits, and ways to make good use of them. Join us at 4:30 Oct. 23. Please register in advance for this free class.

Saturday Update !!

Rich — Wed, 21 Sep 2011 19:14:56 +0000

Saturday we will open the store at 1:30 pm. We will be at the Downtown Farmers Market. If the weather is uncooperative, we will be open regular hours.

Container Gardening this Sunday!

Rich — Tue, 20 Sep 2011 17:35:39 +0000

This Sunday is the Container Gardening class here, 4:30, at the store. Be sure to call and reserve a spot for this presentation. Space is limited. Remember also to pre register if you would like to attend the Dehydrating Class with Ravi Kaur and Liliya. Registration fee of $10 in advance for this class. Samples and tastings will be provided as well as a wealth of information and fun. This class will be on October 9, so register early.

This week we have Cucumbers from Ga., Avocadoes from Florida, Hass Avocado from Mexico, and Kale from Wisconsin. As the seasons change, we will be sourcing as close to home as we can. The Hass avocadoes are finally coming down a bit in pricing and Apples are shifting harvest to Washington State. This week we have:

Sweet Baby Broccoli(CA)………………………………………$4.50/bunch

Carrots, 2lb. bag(CA)……………………………………………$2.75/bag

Celery(CA)………………………………………………………….$3.00/bunch

Cucumber(LM-GA)………………………………………………$2.15 each

Garlic(CA)………………………………………………………….$9.00/lb

Ginger, Yellow(PE)………………………………………………$7.50/lb

Kale, Lacinato/Green(WI)…………………………………….$3.00/bunch

Lettuce, Butterhead(CA)………………………………………$3.25 each

Onions, Yellow 3 lb bag(CA)…………………………………$4.75/bag

Parsley, curly/flat(CA)………………………………………..$2.65/bunch

Tomato(MX)……………………………………………………..$1.00 each

Zucchini(LM-GA)……………………………………………….$1.85 each

Apples, Granny Smith(CA)…………………………………..$6.50/bag

Avocado, (FL)…………………………………………………..$3.25 each

Avocado, Hass(MX)…………………………………………..$2.00 each

Banana(ECU)…………………………………………………….$1.10/lb

Coconut(Thai)…………………………………………………..$3.00 each

Mango, Keitt(MX)……………………………………………..$2.75 each

Sweetsie’s Bakery has some more Cookies and Brownies for us this week, always Delicious,Vegan and Allergen free.

The Beekeepers Daughter is supplying us with local Honey. 1 lb jars of Raw Palmetto are available.

This week is full of events, with Sean Donovan starting upthe Words of Wisdom Series tonight with Sheila Noiles of Logical Therapy Wellness and Joe Hanes of Total Health Concepts. Check out the complete series at www.seandon.com Calendar of Events for dates and reservations. Look for our presentation also on the 27th!

From Sept. 21st-23 rd, there will be a Plant and Produce Sale and Fundraiser at Bethune – Cookman University B.J.Moore Center, 248 Lincoln St. Daytona Beach from 10am-5pm. This is to raise funds for ongoing projects of the Hydroponics and Sustainable Agriculture Initiative and I.E.S. program. One of their projects is the school and community gardens at the Chiles Academy. Teaching sustainable agriculture/ gardening to the next generation is surely a great cause, so pick up some plants from them to get your own fall garden going. We also have some of their Tomato plants at the store to help out on their effort.

Speaking of those Gardens, This Sunday at 4:30, we will give a presentation on Container Gardening. Call and let us know you will be attending, 386-236-9447. This is a free class, rain or shine here at the store. To help get the fall garden season off to a good start, QGS. Enriched Organic Compost is now $1.00 off per bag through the end of September. We also have some Organic propagation mix and compost as well.

October is full of events, so check with us for more info. and keep your Sunday afternoons open to join us.

Next Gardening Class on 9/25 Reserve now!

Rich — Tue, 13 Sep 2011 20:24:30 +0000

Thank you to all who made the Raised bed class last Sunday. Our next gardening class will be on 9/25 at 4:30. Container gardens will be our subject, so reserve early for this event.

The harbingers of Fall are beginning to arrive, cooler temperatures, beautiful Butterhead Lettuce and Zucchini coming in, and one of the most anticipated in our house, Persimmons !!! We will be getting our first Saijo Persimmons of the season. It is a short window for these sweet, juicy little fruits that are locally grown, using Organic principles. Don’t miss out on these! YUMMY! Also this week we have:

Sweet Baby Broccoli(CA)…………………………………………$4.50/bunch

Carrots, 2# bag(CA)……………………………………………….$2.75/bag

Cucumbers(SC)……………………………………………………..$2.40 each

Garlic, white collosal(CA)………………………………………..$9.00/lb

Ginger, yellow(PE)…………………………………………………$7.50/lb

Kale, Lacinato(WI)………………………………………………..$3.50/bunch

Lettuce, Green Butterhead(CA)……………………………….$2.50/head

Parsley, Curly or Italian(CA)…………………………………..$2.65/bunch

Potatoes, Yukon Gold(CA)………………………………………3/$1.00

Potato, Sweet Jewel(US)…………………………………………3/$2.00

Squash, Zucchini(LM)……………………………………………$1.85 each

Tomato(MX)………………………………………………………..$1.50 each

Apples, Granny Smith(WA)…………………………………….$6.50/bag

Avocado(FL)……………………………………………………….$3.25 each

Banana(Ecu)……………………………………………………….$1.10/lb

Coconuts(Thai)…………………………………………………….$3.00 each

Dates, Medjool(Isr)……………………………………………….$15.00/lb

Grapes, Flame Seedless(CA)…………………………………..$3.25/lb

Lemons(CA)………………………………………………………..$1.50 each

Mango, Keitt(MX)………………………………………………..$2.75 each

New as of this week, Local Honey from The Beekeepers Daughter from Arcadia Florida. Sweet and tasty in 1 lb jars.

Sweetsie’s Bakery has some of their Brownies and Cookies available this week. Always Vegan, gluten free, and allergen free.

Getting started with the planting for Fall? We are helping to support the B.C.U.-Hydroponic & Sustainable Agriculture Initiative by selling their Tomato Plants. These are Red Currant and Plum tomatoes from Organic seed in Organic soil. These are well on their way so you should see the fruits of your labor soon after transplanting. They will have a plant and produce sale Sept. 21-23, from 10 am-5pm at the B.J. Moore Center. Help your garden with seedlings and help these students continue their great work on campus and in the community.

Speaking of getting the Gardens growing, new seeds from High Mowing Organic Seed co. just arrived, and new herbs from the Seminole Springs Herb Farm also. To put it all in, we have a new shipment of compost, enriched compost from Q.G.S.,and soil amenities too.

Container Gardening will be our next class here at the store. Sunday 9/25 at 4:30 pm. The class will cover containers, soil considerations, watering and suitable plants for containers. Be sure to register for this class by calling 386-236-9447 or come by the store.

Sept. 20th begins the W. o.W. Series at the Marina Grande in Holly Hill. This is the Words of Wisdom presentation that will continue weekly through Nov.8, hosted by Sean Donovan and the Grassroots Reform Organization. Meeting weekly from 5:30 to 7:00pm and partnering with local business and health providers to educate, motivate, and inspire you to health and happiness. See more info and register at www.SeanDon.com. Sept. 20 features Sheila Noiles of Logical Therapy Wellness.

October has a volume of events, so check out the list of events on the website. The 9th will be Ravi and Liliya presenting the basics of Dehydrating. There will be a $10 fee for this class, but you will be receiving samples of a variety of dried goodies, as well as a fun informative class. Pre-registration is required for this class, so register early as seating is limited for this event.

October events

Rich — Tue, 06 Sep 2011 22:11:19 +0000

October 9 Dehydrating Class with Ravi and Liliya. $10 Registration and reservation fee.

Learn how to dehydrate foods for preservation and for use in recipes

including crackers, fruit roll ups, desserts and more. Enjoy tasting foods

and having fun. 4:30 pm

October 15 Vegan B-B-Q at Spruce Creek Park. Free.

October 16 3:00 Meet Shane Hennessy with Evolution Enterprises and learn about

the many attributes of Himalayan Pink Salt. Find out why it has

become a favorite for health care and culinary use. Free entry to prize

drawing when you sign in.

October 23 Sprouting Basics with Ravi Kaur. Learn the basics of growing healthy

Sprouts in your own home. Free class, 4:30 pm. Please register for

this class by calling 236-9447. Seating is limited.

October 24 D.S.C. Students..World Food Day! Contact the Environmental Club for

event schedules.

October 29 Hallogreen at the Downtown Daytona Farm Market. Healthy Treats,

Costume Contest, EcoFashion show Games and more.

September Events

Rich — Tue, 06 Sep 2011 21:43:28 +0000

Sept. 5 LABOR DAY Celebrate the good that the Labor Movement have given you.

Sept. 10 Movie “Dirt, the Movie” and discussion afterwards. $10 Benefit for the Greenovation

Programs at NSBMS. 6:00 pm, Atlantic Center for the Arts Harris Theater,

1414 Art Ctr. Ave, NSB, Fl. 386-478-3709

Sept. 11 Raised Bed Gardens Class. Free, 4:30 pm. at Access to Organics.

Call to reserve a space 386-236-9447

Sept. 20 W.O.W. Series at M.G. on the Halifax. 5:30-7:30.

Reservations and info at http://www.seandon.com/calendar-of- events.html

Sept. 21 – 23 Bethune Cookman Univ. Fundraiser for the Hydroponics & Sustainable

Agriculture Initiative. 10am-5pm, B.J.Moore Center, 248 Lincoln St.

Sept. 25 Container Gardening Class. Free, 4:30 pm at Access to Organics.

Call 236-9447 to reserve a space.

Sept. 27 WOW Series Go Green and Make Green. $10 Marina Grande on the Halifax.

Reserve at http://www.seandon.com/calendar-of- events.html

Join Solar Fit, Sean Donovan and us to improve your health, and the

health of the planet while saving $$$.

Fall is coming, time to put those plans into Action!

Rich — Tue, 06 Sep 2011 20:53:40 +0000

The time has finally come! With the temperatures trying to moderate a bit (We did have a couple of days below 90) plants and seeds can get started for fall. Transplants of Tomatoes and Cucumbers can be put in, Fall seeding can start in the next week or so, then Lettuce and carrots by the end of the month, weather permitting. Check soil temp to be sure. We should have a new shipment of seeds in about this time next week, and we just got in some tomato seedlings that will need good homes. While we wait on the next garden, specials this week are:

Sweet Baby Broccoli(CA)…………………………………………..$4.50/bunch

Celery(CA)………………………………………………………………$3.00/bunch

Cucumber(FL)………………………………………………………….$2.25 each

Kale, Lacinato(COF)…………………………………………………..$3.50/bunch

Lettuce, Green Leaf(CA)……………………………………………..$3.00/head

Parsley(CA)……………………………………………………………..$2.65/bunch

Potatoes, Yukon Gold(CA)………………………………………….$1.50/lb

Potatoes, Sweet Jewel(US)………………………………………….$1.60/lb

Tomatoes(LM-PA)…………………………………………………….$1.50 each

Apples, Granny Smith(CA)………………………………………….$6.50/bag – .95 each

Banana(ECU)……………………………………………………………$1.10/lb

Coconut, Thai…………………………………………………………..$3.00 each

Cantaloupe(CA)………………………………………………………..$3.25 each

Dates, Medjool(ISR)………………………………………………….$15.00/lb

Mango, Kent(MX)……………………………………………………..$2.75 each

Pineapple, Golden(CR)……………………………………………….$4.50 each

Sweetsie’s Bakery has some more of their delicious Cookies and Brownies for this week. Be sure to try these Vegan, Gluten Free and Allergen Free treats!

To help support the Bethune-Cookman University Hydroponics & Sustainable Agriculture Initiative, and their community projects, we have some Tomato Seedlings for sale. These are from Organic Seeds in Organic soil and sell for $5.00 each. Red Currant and Plum tomatoes are available.

Saturday we will be working with a modified schedule. The store will be opening at 1:00 pm, as I will be working the Downtown Market in Daytona Beach. We will then be closing at 5:30pm in order to attend the screening of “Dirt, the Movie” at the Atlantic Center for the Arts in New Smyrna Beach and take part in the discussion afterward. Tickets for the event are $10 with the proceeds going to the Greenovations Programs of NSBMS. Tickets are available at Lindleys Nursery 386-478-3709, or contact Edgewater Dept of Environmental Services 386-424-2494. They are also available at the door. See you there.

Sunday the 11th at 4:30, we have a class on Raised Bed Gardening here at the store. Please register for this class so we can be sure to print enough copies for everyone. Call 386-236-9447 to reserve your spot.

September the 25th, is our class on Container Gardening here at the store. This is a great way to go if you haven’t much space or just want to add some interest to the yard or patio. It is also a great way to have fresh herbs right by the kitchen door!

Coming up on October 9th, Ravi and Liliya will bring their Dehydrating class back to the store. There will be a $10 fee for this class to defray the costs of the foods they will provide for you to taste. Registration and pre payment for this class will be necessary. Please register at the store during business hours. This will be a lot of fun, and you will get the chance to try out some new flavors that you can really only get through dehydrating! (It is also a lot less work than canning!)

A preview of Octobers other events include Shane Hennessy of Evolution, with an in depth look at Himalayan Salt and its uses. We will let you know more in the next couple of weeks. Also in Oct. will be a Sprouting Class with Ravi Kaur, so free up some Sunday afternoon time in Sept. and Oct. to join in and have some fun.

The WOW series with Sean Donovan picks up again on Sept 20th. To check out these events on Health and Happiness, click here http://www.seandon.com/pdf/Weight-a-Minute-Fall-WOW.pdf. For more information, and the complete calender of events and speakers, check here http://www.seandon.com/calendar-of-events.html. We will be presenting info at the event on the 27th, Go Green and Make Green!.

Sprouting Supplies

arice — Sun, 04 Sep 2011 14:55:19 +0000

Sprouting is indoor gardening in its fastest, simplest and most nutrient dense form available. With sprouting, you can have a finished product in as little as 3 days. The sprouts will take only minutes a day of your time, and sprouts can provide you with all the nutrition you need including protein and vitamins. For the cost of a pint of sprouts in the store, you can grow several times that in your own home. You will know how they have been grown and handled, so no worries about potential contamination from handling and processing. The variety of sprouts available to you when growing them yourself is much more varied than what is usually available, including spicy, crunchy, and tender flavors and textures.

We feature sprouting supplies from Handy Pantry and Wheat Grass Growing Kits. They are a highly reputable company that really stands behind their products. Good quality sprouting equipment, and high germination rates, good quality control and their friendly staff have made them favorites for years.

Sprouting Kits

The basics of sprouting are covered in each of their sprouters, which are sized for any family. Their Kitchen Crop Sprouter is a 3 tray system with a very small footprint on the counter, yet can grow successive trays for pounds of sprouts a week, or up to 3 different types for variety.

The next size is the Sprout Garden Kit. It is also a 3 tray system, but a bit larger. With a footprint about the size of a dinner plate, it can grow up to 3 pounds of fresh sprouts in just 5 days! That’s a lot of nutrition in a small package. Again, only taking minutes a day. You can grow sprouts in jars or cloth bags as well, and we have quart and half gallon sprout jars that have mesh tops to make rinsing and draining easy. If you have your own wide mouth canning jars, we also have the tops separately.

Sprouting Seeds

Sprouting seeds are tested to have very high germination rates, so they are slightly higher cost than garden seeds, but the high rates help prevent potential bad batches due to unsprouted seeds fouling the entire batch. We have all the favorites – Alfalfa, Radish, Broccoli, Clover, and several premixed salad mixes. Legumes are also one of the fastest sprouts to grow. They are usually ready in about 3 days. Lentils, Green Peas, Garbanzo, Adzuki and Mung beans create wonderful additions to salads and sandwiches or wraps. You can even use them in sprouted breads, Raw Hummus or sprouted 3 Bean Salads. There are recipes and suggested uses in their pamphlet “Sprouting for Health” and includes the typical nutritional make up of the various sprouts.

Wheat Grass

Once you have tried truly fresh sprouts, you may want to experience the health benefits of Wheat Grass and some micro greens. These are usually grown in a small amount of soil or on a coco mat. These take about 10 days to mature, and can be some of the healthiest foods available. Buckwheat sprouts and Sunflower sprouts make very tasty and unique additions to salads and sandwiches, and can be their own salad base, without the lettuces, for a different taste and texture. They have their own power house of nutrition as well.

Wheat grass juice is one of the most nutrient dense foods available to us. It can contain as many as 80 bio available minerals as well as high levels of Vitamins A, C and B. The high chlorophyll content is a good cleanser for tissues, it is a potent detoxifier for the system. The use of wheat grass juice was pioneered in the 20th century by Ann Wigmore and has garnered scientific evidence suggesting its use is good for a number of complaints and potential cures. The Wheat Grass growing kit comes with everything needed to grow 3 trays of grass and includes detailed instructions on its growing and use.

Wheat Grass Juicers

Wheat Grass, due to its high cellulose content, must be juiced to get the juice. We have Manual juicers and Electrical juicers from Lexen Healthy Juicer, specifically for wheat grass as well as other soft vegetables. The Electric version is capable of juicing, making nut butters and pastas, and frozen desserts as well. Truly a versatile machine at a reasonable price. Once you begin juicing fruits and vegetables, it is easy to experiment with the many unique flavors that present themselves in the foods. All it takes is the first step to open a new door to taste and nutrition.

Hydroponics

arice — Sun, 04 Sep 2011 14:45:33 +0000

Hydroponic Gardening is one of the fastest growing segments of Gardening. By using any of the methods available, you can grow indoors or out, almost any type of plant, and in any season. It is no wonder so many have taken this hobby so far. We carry many of the necessities for hydroponic gardening in stock, and if not in stock, can special order from our suppliers.

Hydroponic Growing Methods

Hydroponic Growing Methods include Deep Water systems, Ebb and Flow, Nutrient Film, Vertical Grow, and Aeroponic. We have growing media including Grodan Rockwool Cubes, Hydroton expanded Clay balls, and Coconut Coir. All have their advantages for your method of growing, and these are the best products out there. Air and water pumps, tubing, fittings for both air and water are in stock with clamps, drip emitters and sprayer heads are also available.

Hydroponic Nutrients

Nutrients are the second decision to make when getting started. We carry Botanicare, General Organics, and FoxFarm Organic Nutrients, with others available to order as needed. The basic Grow and Bloom liquids are available as well as the additives like Cal-Mag+ and Sweet. Propagation supplies include Rootech, Humbolt Roots, and Clonex Gel. These will get your cuttings and seeds off to a tremendous start for healthy transplants. PH test kits and correcting liquids will help to make all the nutrients available to your plants and test meters for pH and ppm will keep the optimun mix for your system. We have Hanna and HM meters in stock, with Blue Lab and Milwaukee here within days. Calibration solutions are kept available for all meters.

While we do not have Reservoirs and Growing trays in stock, they are available in short order from our distributors. Botanicare and General Hydroponics components are featured. Which ever system you decide on, we can supply the hardware. Water and Air filtration are important to your success, and so Hydrologic filtration and Reverse Osmosis systems and parts are available.

Indoor Gardening Lights

For optimal plant growth year round, you will need to supplement the light your plant receives. If you have a plant at a vigorous Growth Stage, it can require as much as 18-20 hours of light a day. This means that in winter, you will have to add some lighting in the wavelengths the plants can use for several hours a day. This can be done with Fluorescent Lighting, High Intensity Discharge Lighting and/or L.E.D. Lighting. Each have cost and output advantages either in up front costs or overall operating costs. A general rule of thumb is about 25 watts of light /sq. ft. of growing bed. The cost savings of Fluorescent fixtures’ initial price will seem a bit lower when you consider that it will take 42 – 40 watt T12 or T8 fluorescent tubes to equal the output of 1- 400 watt H.I.D. Lamp. We can design a system for your needs and budget and order just the components you need.

Hydroponics can be as technical a hobby as you want, but it doesn’t have to be much beyond a bucket, net pot, air pump and your choice of nutrients. Remember, gardening is supposed to be fun, and now you can enjoy it all year.

Container Gardening

arice — Sun, 04 Sep 2011 14:36:47 +0000

Container Gardening has become a popular method of growing, not just for flowers, but for Herbs and Vegetables. It is very handy for condo and apartment dwellers and homeowners as well. Here in Florida, with our sandy soil, it can be beneficial to isolate your plants and containers are the perfect way. By isolating the soil, you can control the drainage, texture and other qualities that your plants may need. It will also remove some of the soil problems and pests we seem to have in abundance.

Earth Box Garden

We feature the Earth Box Garden kit. This is great for Florida for so many reasons. First, it is a self watering system. You will water by filling a reservoir. It comes with everything except 2 cubic feet of potting mix and your plants. The container is on wheels, has fertilizer and dolomite soil conditioner, reflective mulch covers, and complete instructions. There is even an optional trellis kit that will support the giant tomato or cucumber plants you will be growing! The whole system is color coordinated to appease homeowner associations or condo boards. While they work great for the small scale gardener, there have been commercial operations set up with these units as well with surprisingly good results. They make a nice herb garden for the patio as well, with enough room for large herb plants like basils and rosemary.

Soft Pots

Soft Pots are the latest thing for container plants. They are a reinforced fabric pot in sizes from 8” to 50 gallon. They come round or square and have a tremendous advantage over hard pots. In the Soft Pot, the roots of your plants will not circle the pot and cause the plant to become rootbound. When the roots grow into the fabric, the will prune themselves when they contact the air rather than circle and strangle the remaining roots. They are inexpensive and reuseable. They are useable for soil as well as hydroponic applications.

Container Gardening Accessories

Tools and personal protective items are in stock. Specialized garden chaps, tool belts and work bags by W.E. Chapps are in stock. These convenient leggings and arm cuffs use easy on and off hook and loop fastenings that can put a protective heavy canvas sleeve or legging between you and brambles, thorns, or debris from cleaning, weed eating, or tilling, yet can be removed easily. If you’ve ever had “weed eater shins”, you will really appreciate these. The tool belts are 2” nylon belts with bags in 3 different sizes available for clovea, pruners and more. They also have sheath type tool holders so pruners are always near at hand, not left under that bush somewhere. One of their most innovative bags is a gardeners grip. It has mesh sides, a nylon insert to keep the shape, is coated to stay waterproof and washable for years of use, and the cushioned doudle strap handle can be quickly reconfigured into a shoulder strap so you can easily carry lots of transplants, or whatever else you may have. A really well made tool.

Magazines

arice — Sun, 04 Sep 2011 14:29:11 +0000

Magazines and periodicals are such a great way to get new ideas, advice, and other perspectives on what we love doing.

We carry some of the “old favorites” including Organic Gardening, started by one of the pioneers of the Organic movement J I Rodale in the 1930′s. It has been published since, and covers a wide variety of gardening and topics pertaining to Organic living. Insights into the techniques employed for good harvests as well as recipes and “how to” articles populate this beautiful magazine.

Another old favorite on the rack is Mother Earth News. Again, this has been with us for many years and gave many of us our first lessons on sustainable living. With a homesteaders point of view, this magazine gives us all a look at self sustainability as well as country living skills. Articles cover everything from how to make bread, to livestock husbandry, to Barn raising. It is still the good read it has been for years.

Mary Jane’s Farm is another “homesteader” magazine, but from a distinctively woman’s perspective. Published by Mary Jane Butters, she covers everything from pasture fencing to country crafts, food and clothing to caring for livestock. Urban homesteading is also prominent in her writings and articles. A truly different type of magazine.

In addition to these favorites, we have The Herb Companion and Vegetarian Times. The Herb Companion bridges the gap between gardening and using your harvest. With the many culinary as well as medicinal uses of plants, They have recipe’s and recommendations, traditional uses , and modern chef ‘s flavor combinations to try. A good magazine for experimental cuisine or more traditional combinations and craft. The Vegetarian Times have recipes for many occasions as well as interviews with some of the famous chefs of our time. They take you from Mario Batalle’s garden to the California vineyards, to the South of France for some of the best of today’s ideas and trends in plant based food preparation. Recipes are their mainstay, and do-able by even the amateur chef’s among us.

Eco-Friendly Cleaning

arice — Sun, 04 Sep 2011 14:24:26 +0000

We all have concerns about pollution and toxic environmental factors, but did you know that the home can be one of the worst for chemical exposures? To eliminate much of the exposures to chemical cleaning agents, we carry Charlie’s Soaps and 7th Generation household cleaning products. These are Earth Friendly and environmentally safe products for cleaning everything from bathrooms to dishes to laundry.

In stock, we carry an evergreen scented toilet bowl cleaner, unscented Multipurpose and Glass and Surface cleaners in pump spray bottles. 7th Generation also has a non chlorine bleach and unscented laundry liquid that is compatible with HE machines. For the kitchen, we have a lemon scented dishwasher gel and lemongrass and clementine scented dish soap.

Charlie’s Soap has Laundry soaps and indoor/outdoor cleaners that are certified Non-Toxic, Hypo-Allergenic and Biodegradable. Their powder and liquid laundry soaps are compatible with HE washing machines, and are really concentrated! Using only 1 oz. Of liquid soap per load, or 1 Tbsp. Per load of the powder! They rinse completely, leaving no residue in the clothes. As they say, “Leaves nothing but the good old-fashioned sweet smell of clean. If you want flowers, go pick some.” This has become a favorite in our house, as well as those with skin sensitivities. And it’s made in the USA!

Charlie’s indoor/outdoor cleaners are safe for the environment, and for all washable surfaces. Available in concentrated or ready to use spray bottles, they will clean cars, boats, bikes, driveways, siding, hands, engines, furniture, grills and more. It contains no harsh abrasives, lye, phosphates, bleach, dyes, or perfumes, only all natural washing soda and coconut based detergents. Safe enough that you don’t need to use gloves! It removes grass stains, food stains, pine sap, mildew stains, blood and grease stains. “Cleans everything from False Teeth to Diesel Engines”

Organic Foods

arice — Sun, 04 Sep 2011 13:39:19 +0000

Organic Foods have become the fastest growing area of food in the US. This is no surprise when you look at the basic principles and benefits of Organic Foods. At our Daytona Beach store, we carry USDA Certified Organic produce in order to provide the best nutrition available and none of the “add on” residue from commercial agriculture we don’t need or want. Organic certification is overseen by the USDA, but carried out by various independent organizations throughout the country and the world. Foreign produce is required to meet the same stringent processes and inspections as domestic, so even if a product is grown in Chile, Ecuador, Costa Rica, Mexico or elsewhere it will still meet the standards set forth for organic food in this country, and in some cases exceed them.

Organic Products

We have a wide variety of Fresh Vegetables and Fruits available. We are able, through our distributor, to select where the produce we carry is farmed. Consequently, if Collards are available from growers in Florida, North Carolina, and California we will choose the grower closest to home. This will keep our local and regional growers busy, yet still allow us to get the out of season and specialty items you want.

Staple produce like potatoes, sweet potatoes, onions, tomatoes and greens are always in stock, Bananas, Mangoes and other fruits from the tropics are also generally available with some short season varietals from time to time.

Raw and Living Foods

Fresh produce is complemented by a selection of certified organic and/or wild crafted Raw and Living foods including nuts and seeds, nut butters, coconut butter and oils, unfiltered extra virgin olive oils, vinegars, including raw apple cider vinegar.

Organic Spices and Herbs

Organic bottled spices and Herbs by Simply Organics and Frontier Natural products will round out any recipe, whether calling for Organic extracts or exotic peppers and salts for finishing.

All of these and more are available depending on the seasons from suppliers. We offer an email newsletter with our weekly specials – please click here to subscribe.

Organic Pest Control

arice — Sun, 04 Sep 2011 12:48:42 +0000

Organic Pest Control is a subject asked about by almost every gardener, especially with Vegetable Gardens. Pests can come in many disguises, with 2, 4 or 6 legs or none, also they may be plants (weeds) or just overly aggressive plants trying to take over our garden spaces. So how do we keep some of our hard work for ourselves while keeping with the Organic Principles of gardening? First, we can identify which pest(s) we have, then make our controls specific to those problems.

Organic Weed Control

With weeds, we can first try prevention, then pulling or removing them. Using Weed Block Fabrics and Mulching can help limit the weeds, a good sharp hoe will cut roots below the surface, and Spray Herbicides can spot spray persistent weeds. Nature’s Avenger, an orange based product, is actually faster at spot removal of weeds than many of the commercial herbicides with the advantage that waiting time to replant is hours instead of days or weeks before re-use of the soil! Nature’s Avenger is available in ready to use spray, or as concentrate so you can do large areas economically. Reseeding or re-sodding can be a weekend project, not a month long chore.

Weed Ban from Fertrell is designed for lawns and established plantings. A Corn Gluten product, it will prevent secondary rooting in weed seeds, but break down to a slow released nitrogen source for the established plants. Do not confuse this with the “Weed and Feed” sold for your lawns. You can control your lawn by using Organic products, and mowing regularly so weeds never get a chance to go to seed.

Organic Insect Control

When it comes to the insect pests, It is always tempting to “Kill em all and sort it out later”, but a better approach is to get specific. This way you aren’t removing all those beneficial insects, the predators to the pests you don’t want. Several pests can be controlled using Bt (Bacillus Thuringiensis) in one of its forms. This is a bacteria common in nature, that specific strains have been chosen for targeted use, like mosquito larvae or tomato horn worm and cabbage looper. These are powders or granules that are applied broadly over the plants or other areas. These will parasitize the insects at vulnerable stages of their development. Dipel is a form for the worms that works well and quickly for your tomatoes and cucumbers, cabbages and broccoli. Mosquito Dunks and Bits are available to use in ponds, swampy areas, rain barrels or anywhere you have standing water, or that flood and drain.

Helping the little monsters decide to move on is another strategy of pest prevention. We carry Mosquito Barrier for your Yard and Garlic Barrier for the garden. Both of these are Garlic-based products that have a strong odor for a few minutes, but then becomes unnoticeable to our noses. The bugs can tell for WEEKS! So, they just leave! The Garlic Barrier repels leaf eaters, boring and sap sucking insects including Aphids, White flies, Thrips, Mealybugs and many more. It is safe to use on Vegetable, Flower gardens. and Fruit trees.

If you just can’t convince them to go, we have products to lower their population. Neem Oil and Azadirachtin will work either as leaf spray or a soil drench. Azadirachtin is the active ingredient extracted from the Neem Seed, the oil we carry is 100% Neem seed oil. Both work as anti-feedants when ingested by the insect. They are also a growth disruptor for insects making them unable to progress to the next instar of their maturation. Seacide by Fertrell is an insecticidal oil and fungicide effective on many pests as a suffocant and as a fungicide to prevent greasy spot and other fungus related problems. It is derived from Cottonseed and fish emulsions, so is safe to use right up until harvest.

Around the house and kitchen are places where pests can be more than annoying, so to help with these problems we have Orange Guard, an Orange based Insect control spray. It works as an “On Contact” killer, yet is safe to use around food storage and preparation areas. It works fast, and has a pleasant scent of oranges, naturally.

One of the safest, yet most effective tools in the pest control arsenal is Food Grade Diatomaceous Earth (DE). This has proven to be effective because there is no way for the insect to evolve immunity to it. It is effective against all insects, Fleas, Ticks, Roaches, Bed bugs, and is safe to use around food and on your pets. It is safe enough, being “Food Grade” to be ingested by pets and people! The “shell flour” is actually a shell from pre historic sea life, containing silica dioxide. This is also a common additive to baking mixes to keep them from clumping. The greatest caution is to not get a face full of dust, and do not use in the garden if pollinators will be present. It will affect bees if dusted when the plants are flowering! This is as close to a safe, wonder product for pest control there is.

Products We Offer

arice — Sun, 04 Sep 2011 12:27:29 +0000

Our mission at Access to Organics is to provide health-conscious residents of Volusia and Flagler Counties with fresh organic produce and growing supplies for organic gardening.

We also provide community outreach through free classes and participation in events in our community, and promote healthy life choices for everyone.

Some of the products we carry include:

Organic foods and produce
Certified organic gardening supplies
Certified organic pest control (OMRI Certified)
Container gardening supplies
Hydroponic gardening supplies
Sprout gardens and sprouting supplies including juicers
Dehydrators and dehydrating supplies
Eco-friendly cleaning supplies
Gardening and organic lifestyle magazines

Organic Gardening

arice — Sat, 03 Sep 2011 17:30:14 +0000

While there are many factors that affect your Organic Garden, starting with good seeds and plant starts could be the most important. Using Organically Grown, Non-Genetically Modified (GMO) seeds should guarantee that you will maintain the diverse biology of the planet, provide fruits or vegetables that have proven their worth over time, and will give seeds that will reproduce true to their type.

Organically Grown Seeds

With the concentration of seed production on a global scale, and the escalation of GMO seed by mega-corporations it has become even more important to seek out and use Organic, Open-pollinated, and Heirloom seed. The alternative will only lead us down a path with great biological risk as diversity will be diminished, and the genetic modifications will pollute the plants that have fed us since we began.

Because of this, and other concerns, Access to Organics only carries seeds from companies that sell Organic seed. Some are heirloom varieties and naturally produced hybrids that have stood the test of time through several generations. We currently carry seeds from High Mowing Organic Seeds, Seeds of Change, and Organic Herb plants from Seminole Springs Antique Rose and Herb Farm.

We carry a wide selection of vegetable seeds for your gardens including the familiar as well as exotic. From beans and peas to edible flowers and culinary and medicinal herbs, we can let you decide how extensive your garden will be. If seeds are not currently in stock, they can be available in short order.

Organic Soil Amenities

As critical as quality seed is, quality soil is important to the health of your garden. We carry several top soils, compost, potting soils and seeding mixes, soil amendments and fertilizers.

Locally produced compost and composted top soils are available through Quality Green Specialists. They start with high quality compost, available as is, then add their own mix of organic additives to make their composted topsoil. This has proven to give very high yields when used in raised beds, or top dressed on existing garden beds. It can be lightened up for use in containers and seeding mixes. This local company is quickly making a name for themselves.

We also carry potting and seeding mix from FoxFarm Soil & Fertilizers of California. Their Light Warrior Seeding Mix is ready to use, and Ocean Forest Potting Soil is known across the country as a premium, ready to use soil.

Fertilizers and soil amendments are also important to provide the best environment for your plants, and we carry some of the best available. We have Fertrell Fertilizers in granular and liquid forms. They are one of the oldest producers of Organic and Natural fertilizers in the country, started in 1946. They have slow release fertilizers available for gardens, groves and lawns. In addition we have concentrated liquid fertilizers for easy foliar application. These are fish emulsions and liquid kelp emulsions that work as great tonics for your plants. All are suitable for Organic growing.

Amenities like Azomite and Basalt Rock will provide minerals to the soil. Jersey Green Sand and Montmorilite clay will help to hold moisture and those more expensive nutrients in the soil, and products with Humic acid and Super Thrive can help plants through stress from replanting and environmental causes. For adding in other soil nutrients, we have Wiggle Worm worm castings. Available in 15 and 30 lb bags, these provide a rich mix of enzymes, minor nutrients and microbes to your soil. For the true enthusiast, we have Bat and Seabird guano from around the world for really boosting the macro nutrients quickly.

Home

arice — Sat, 03 Sep 2011 17:08:33 +0000

Ravi & Rich

Located on Mason Avenue in the heart of Daytona Beach, Florida, Access to Organics is a one stop center for organic produce and gardening supplies.

Organic foods and produce
Certified organic gardening supplies
Certified organic pest control (OMRI Certified)
Container gardening supplies
Hydroponic gardening supplies
Sprout gardens and sprouting supplies including juicers
Dehydrators and dehydrating supplies
Eco-friendly cleaning supplies
Gardening and organic lifestyle magazines

Phone: 386.236.9447 Fax: 386.236.9717
347 Mason Ave.
Daytona Beach, FL 32117

Open Wed-Sat., 11am-7pm, Sun. 12pm-4pm

Labor Day Weekend, Time to get Growing!

Rich — Tue, 30 Aug 2011 19:02:29 +0000

Here it is Labor Day Weekend already. The traditional “End of Summer” means the Fall gardens should be well under way, with propagation of transplants started and seeding plans ready to go. The season is still open for most vegetables and the cooling weather will certainly help with the Lettuces and Greens. The Fall Gardening Class last weekend gave us some idea of the remaining clean up and preparation to be done. The Raised Bed class is coming up on Sept. 11th(The wrong date was listed in the calendar in N.A. magazine, oops), and Container gardening on the 25th. So let’s get going and we’ll all have things ready in time for a great Fall harvest in less time than it seems.

In the interim, we have on special this week:

Sweet Baby Broccoli(CA)…………………………………………………..$4.50/bunch

Cabbage, Green(US)…………………………………………………………$3.25/head

Cucumbers(FL)………………………………………………………………$1.50 each

Kale, Green(WI)……………………………………………………………..$3.00/bunch

Kale, Lacinato(COF)………………………………………………………..$3.00/bunch

Lettuce, Romaine(CA)…………………………………………………….$3.50/head

Parsley, Curly/Flat(CA)………………………………………………….$2.65/bunch

Potatoes, Yukon Gold(CA)………………………………………………$1.50/lb

Potatoes, Sweet Jewel(US)………………………………………………$1.60/lb

Tomatoes(LM-PA)………………………………………………………..$1.00 each

Apples, Granny Smith(ARG)…………………………………………..$6.50/bag – .95 each

Banana(ECU)……………………………………………………………….$1.10/lb

Coconut, Thai……………………………………………………………..$4.00 each

Lemons(CA)……………………………………………………………….$1.00 each

Limes(MX)………………………………………………………………..$.75 each

Mango, Kent(MX)……………………………………………………….$2.25 each

Melon, Cantaloupe(CA)……………………………………………….$3.25 each

Pineapples(CR)………………………………………………………….$4.50 each

Sweetsie’s Bakery has some goodies for us, and a new delivery will be here in time for the weekend! Try out their Brownies and Cookies for Vegan and allergen free sweet treats.

With the Garden Season upon us, our next class will be on SEPT. 11 th at 4:30. Raised Bed Gardens will be the topic, so be sure to reserve a spot in advance by calling 386-236-9447. Space is limited.

After that, on SEPT. 25 th at 4:30 will be a class on Container Gardens. Again, please reserve a spot in advance. To help jump start things, we will be taking $1.00 off each bag of Quality Green Premium Blend Compost all through the month of September! We have more seed propagation mix from Pauline in, so be sure to get those little guys going strong real soon. Her mix is especially made to give a good start to your seedlings.

We have partnered with several businesses and Sean Donovan on a series of presentations at the Marina Grande in Holly Hill. Sept. 20, and weekly after that through Nov. 8th, the Words of Wisdom Series includes presentations on health, sustainable energy, healthy eating,relaxation and more. For the schedule go to http://www.seandon.com/pdf/WOW-Fall-Flyer.pdf. The presentation on Sept. 20th is called Weight a Minute. You can get more info and reserve at http://www.seandon.com/pdf/Weight-a-Minute-Fall-WOW.pdf . Sheila Noiles from Logical Therapy Wellness will be presenting as well as Sean Donovan . On the 27th, we will be presenting info along with Bill Gallagher of Solar Fit. See you there!

Back to School!

Rich — Tue, 23 Aug 2011 20:31:29 +0000

Back to school time can lead to hectic schedules and increased activity from extra curricular sports, clubs, and arts. This plus the stress of time constraints make good nutrition even more important. Getting a healthy breakfast, making take along lunches, or high energy snacks doesn’t have to strain the schedule. Fruit Smoothies with seeds or nut milks can get you off with a high energy start, and take only a few minutes to make. Lunches can have whole fruits, vege sticks, or a container of “Blender” soup. Dehydrated fruits and vege chips are also nice for “sides”. Afterschool snacks can be as simple as sliced fruits and nuts, with a bit of sweetener to Apple Cinnamon Balls or Chocolate/Carob Truffles made with a food processor in a few minutes, then refrigerated for a couple of hours. Lots of ideas are out there to try, and will get fresh healthy foods available to your up and coming students(and Parents) with little time in prep, but long on nutrition.

To help out with this weeks planning, our specials are:

Sweet Baby Broccoli(CA)………………………………………………………..$4.50/bunch

Cauliflower(CA)…………………………………………………………………….$4.25/head

Green Cabbage(US)………………………………………………………………..$3.25 each

Cucumber(WI)………………………………………………………………………$2.65 each

Kale, Lacinato(CA)…………………………………………………………………$3.50/bunch

Kale, Green curly(WI)…………………………………………………………….$3.00/bunch

Lettuce, Green Leaf(CA)………………………………………………………….$3.00/head

Parsley, Curly(CA)………………………………………………………………….$2.65/bunch

Potato, red(US)………………………………………………………………………$2.00/lb

Potatoes, Sweet Jewel(CA)………………………………………………………..$.50 each

Squash, Zucchini(WI)………………………………………………………………$3.00/lb

Tomatoes(LM / PA)…………………………………………………………………$1.50 each

Apples, Granny Smith(ARG)……………………………………………………..$6.50/bag – .95/each

Avocado(FL)………………………………………………………………………….$3.50 each

Banana(ECU)…………………………………………………………………………..$1.10/lb

Coconut,young(THAI)………………………………………………………………$4.00 each

Grapes, Flame Seedless(CA)……………………………………………………….$3.90/lb

Limes(MX)………………………………………………………………………………$.75 each

Lemons(CA)…………………………………………………………………………….$1.00 each

Mango, Kent(MX)……………………………………………………………………..$2.50 each

Pineapple, Golden(CR)………………………………………………………………$5.00 each

Sweetsie’s Bakery will have some more of their goodies for us. Remember to give them a call if you have a special event you would like to provide with Vegan/ Allergen free sweets.

We just received a new batch of Raw Nuts and Nut butters, so fresh Cashews, Almonds, Brazil Nuts and Pecans are available as well as Raw/Organic Cashew, Almond and Coconut Butters.

This Sunday at 4:30 will begin our Fall Gardening Series here at the store. Find out what you can plant now for a late fall and winter harvest. Also, what you may need to do to prepare those beds for the new plants. Call 386-236-9447 or e mail rich@accesstoorganics.com to reserve a spot. We are limited as to the amount of space we have. You may sign up for which ever classes you would like to attend.

The following class will be on Sept. 11 th on Raised Bed Gardening. This will be at 4:30 and will cover basics of constructing a bed, Soil preparation, and plant selections for the Fall and Winter seasons.

On Sept. 25th, will be the last in this series, and will look at Container Gardening. What would be a suitable container, how to provide the best environment for your plants, and soil preparation for this specialized planting. We will see you there!

And the Heat goes On!!

Rich — Tue, 16 Aug 2011 20:08:33 +0000

As the heat of the summer goes on, we can look forward to the break in the weather coming, with cooler temperatures, Labor Day weekend, and the official end of summer in a few short weeks. A good time to plan and get ready for the Fall and Winter gardening. If you have a particular seed you want for this fall, let me know in the next week or so, and we will see about getting them in. Classes are coming up so check the upcoming events on accesstoorganics.com pages as well as the announcements at the bottom of these posts.

This week’s specials are:

Sweet Baby Broccoli(CA)……………………………………………………$4.50/bunch

Cauliflower(CA)………………………………………………………………..$5.00/each

Chard, Green(WI)……………………………………………………………..$3.00/bunch

Cucumbers(WI)………………………………………………………………..$2.00/each

Ginger(PE)……………………………………………………………………….$7.50/lb

Kale, Green curly(WI)………………………………………………………..$2.75/bunch

Kale, Lacinato(WI)…………………………………………………………….$3.50/bunch

Lettuce, red butterhead(CA)……………………………………………….$2.50/head

Lettuce,Romaine(CA)………………………………………………………..$2.75/head

Mushrooms, Cremini(US)…………………………………………………..$6.50/lb

Parsley(CA)……………………………………………………………………..$2.65/bunch

Potatoes, Red(US)……………………………………………………………..$2.00/lb

Potatoes, Sweet(US)…………………………………………………………..$1.60/lb

Tomato, Slicers(LM-PA)……………………………………………………..$1.50/each

Tomato, Sundried(CA)……………………………………………………….$15.00/lb

Avocado(FL)……………………………………………………………………$3.50/each

Banana(ECU)……………………………………………………………………$1.10/lb

Cantaloupe Melon(CA)………………………………………………………$4.00/each

Coconut, Young Thai…………………………………………………………$4.00/each

Grapes, Flame Seedless(CA)………………………………………………..$3.90/lb

Limes(MX)……………………………………………………………………….$.75 each

Lemons(CA)……………………………………………………………………..$1.00/each

Mango, Kent(MX)………………………………………………………………$2.00/each

Pineapples, Golden(CR)………………………………………………………$4.75/each

Check out what Sweetsie’s Bakery has for us this week. They sure provided some wonderful tastings and treats for our celebration, and have left us a few discount coupons for phone orders if you wish. (Did you get a chance to taste that fabulous Lemon Cake?)

Coming up on Aug. 28th at 4:30 is our next class on Fall Gardening. Please sign up to let us know you would be attending, call 386-236-9447 , e mail to rich@accesstoorganics.com, or come by the store.

What a great Celebration!!! A Big Thank You is in order for Karl and friends setting a great rhythm for the day, in spite of the heat. Also to Living Waters Health Foods and Logical Therapy Wellness for their support. The Present Moment Cafe again never ceases to amaze us with their tastings and fabulous goodies. Melissa, you are the BOMB! Thanks also to Walli and Hot House Yoga for the Tarot insights and support, and the Tremendous help from Liliya, Marilyn, and Dolly in getting everything to go smoothly. Last, and most importantly, Thanks to all of you who have continued to support us through these first couple of years, let’s do it again for many years to come.

2nd Anniversary Celebration !!

Rich — Tue, 09 Aug 2011 19:06:52 +0000

It is truly amazing to me that 2 years have gone by since we opened our doors. We have met so many new friends, held a lot of classes, helped a lot of folks with their organic gardens, and learned so much from all of you. I think we need to celebrate, so Sunday from noon – 4 pm, Stop in and help us say “ Thanks”. The Present Moment Cafe will be here with some tastings and treats, Music from Karl Miranda and others, Tastings made by our friends using some of our produce, Vendors, Massage, Tarot readings by Walli, Specials, Prizes, info from Living Waters Health Foods and Logical Therapy Wellness Center, and more! We look forward to a fun afternoon, and many more to come.

This week’s specials include:

Sweet Baby Broccoli(CA)……………………………………………………$4.50/bunch

Cauliflower(COF)………………………………………………………………$5.00/head

Celery(CA)………………………………………………………………………$3.00 each

Cucumbers(WI)……………………………………………………………….$2.00 each

Fresh Ginger(PE)……………………………………………………………..$7.50/lb

Kale, Lacinato(WI)…………………………………………………………..$3.50/bunch

Lettuce, Romaine(COF)…………………………………………………….$3.00/head

Mushrooms, Cremini(US)………………………………………………….$6.50/lb

Onions, Yellow 3 lb.(US)……………………………………………………$4.00/bag

Parsley, Curly/Flat(CA)…………………………………………………….$2.65/bunch

Potatoes, red(US)…………………………………………………………….$2.00/lb

Potatoes, sweet(US)…………………………………………………………$1.60/lb

Tomatoes, slicers(LM)……………………………………………………..$1.75 each

Apples, Fuji(CH)……………………………………………………………..$6.50/bag

Avocado(FL)………………………………………………………………….$3.00 each

Bananas(ECU)………………………………………………………………..$1.00/lb

Cantaloupe Melon(CA)…………………………………………………….$4.50 each

Coconut, Young Thai………………………………………………………$4.00 each

Dates, Medjool(CA)………………………………………………………..$12.25/lb

Limes(MX)……………………………………………………………………$.75 each

Lemons(CA)………………………………………………………………….$1.00 each

Mango, Kent(MX)…………………………………………………………..$2.25 each

Pineapple(CR)……………………………………………………………….$4.75 each

Be sure to see what Sweetsie’s Bakery has for us this week. Remember they will also do special orders for any occasion. Check with them on the web www.sweetsies.com, or by phone 386-566-6762.

Sign up for the Fall Gardening Class being held on Sunday Aug. 28th. This will be here at the store from 4:30-6 pm and will cover what you may want to plant for the Fall and Winter garden, Preparations and amending the soil after the summer garden starts to fade. Call 386-236-9447 to sign up, or come by the store.

Classes coming up in September are Raised Bed Gardens on Sept. 11, and Container Gardening on Sept. 25.

The Dog Days of Summer!

Rich — Tue, 02 Aug 2011 17:08:24 +0000

The Dog Days of summer are upon us! The gardens should be well into production, and the heat and humidity seem thick in the air. What a great time to sit and contemplate what to grow in the Fall. In only a couple of weeks, we should be ready to start propagating some transplants for the next phase of our gardens, begin clearing the left overs from summer, and make preparations for the new plantings. Making decisions now about what and where to plant will make the transition easier and smoother.

In the mean time, we have some great veggie’s and fruit for you. This week we have:

Sweet Baby Broccoli(CA)………………………………………………….$4.50/bunch

Carrots, 2 lb(CA)…………………………………………………………….$2.65/bag

Celery(CA)…………………………………………………………………….$3.00/bunch

Cucumber(LM-PA)………………………………………………………….$2.25 each

Eggplant, Rosa Blanca(FL)………………………………………………..$1.25 each

Fresh Ginger Root(PE)……………………………………………………..$7.50/lb

Kale, Lacinato(CA)…………………………………………………………..$3.50/bunch

Lettuce, Red Butterleaf(COF)…………………………………………….$3.00 each

Mushrooms, Portabella(US)………………………………………………$7.00/lb

Onions, Yellow,3 lb(US)……………………………………………………$4.00/bag

Onions, Shallots(CAN)………………………………………………………$9.00/lb

Parsley, Italian(CA)/Curly(LM)………………………………………….$2.65/bunch

Potatoes, Red(CA)……………………………………………………………$2.00/lb

Potatoes, SweetJewels(US)………………………………………………..$1.60/lb

Squash, Zucchini(CA)……………………………………………………….$1.70/lb

Apples, Fuji 3lb(CH)…………………………………………………………$6.50/bag

Bananas(ECU)………………………………………………………………….$1.10/lb

Coconut, young Thai…………………………………………………………$4.00 each

Dates, Medjool(CA)………………………………………………………….$12.25/lb

Mango, Kent(MX)…………………………………………………………….$2.25 each

Be sure to check out what Sweetsie’s Bakery has for us this week. Vegan and Allergen – Free, they are always good.

COMING FOR AUGUST 14 th ONLY!!! The 2nd Anniversary Celebration!! Come join us from Noon til 4 pm as we celebrate our second year of providing Organics to the Daytona Beach area. There will be Specials, Tastings from the store and from The Present Moment Cafe in St. Augustine, Music , Prizes and more. Help us make this day special with your presence. See you there!

We are presenting a class on Aug. 28th at 4:30 on Fall Gardening. We will cover what may work well in the Florida Fall and Winter gardens as well as what you may need to do in preparation for planting. Please call if you would like to attend, 386-236-9447 or come by the store and sign up.

September will have classes in container and raised bed gardening, so look for more info in the coming weeks.

Sprouting Class This Sunday

Rich — Tue, 26 Jul 2011 21:27:46 +0000

This Sunday you can learn to grow your own indoor Sprout Garden! It only takes a few days and you can have really fresh sprouts for salads and sandwiches, bean sprouts and more. With the heat outside, it may seem as if you can’t get things started. Here is a great way to get some fresh green in your diet.

We have some good looking and unusual specialty items this week, including White Sapote, Rosa Bianca Eggplant, and some large Keitt Mangoes and all from Florida! Also in this week, we have:

Sweet Baby Broccoli(CA)…………………………………………………$4.00/bunch

Cabbage(US)…………………………………………………………………$3.50 each

Cucumbers(MX)……………………………………………………………$2.00 each

Eggplant, Rosa Bianca(FL)………………………………………………$1.50 each

Kale, Red Leaf(CA)………………………………………………………..$3.50/bunch

Lemons(CA)…………………………………………………………………$1.00 each

Lettuce, Green Leaf(CA)………………………………………………..$2.00 each

Mushrooms, Portabella(US)…………………………………………..$7.00/lb

Onion, Shallots(CAN)……………………………………………………$9.00/lb

Squash, Zucchini(CA)…………………………………………………..$.75 each

Tomato, Grape(SC)………………………………………………………$3.50/pt

Banana(ECU)………………………………………………………………$1.10/lb

Coconut, Young Thai……………………………………………………$4.00 each

Mango, Keitt(FL)…………………………………………………………$5.00 each

Pineapple, Golden(CR)…………………………………………………$4.75 each

Sapote, White(FL)………………………………………………………..$2.85 each

Remember to check in and see what Sweetsie’s Bakery has for us this week. Always good, Vegan& Allergen free treats!

Ravi’s Introduction to Sprouting is this Sunday at 4:30 pm. Be sure to register for this class by calling 236-9447 or signing up at the store. You can easily start your own sprout garden indoors in only a few days. Fresh Nutritious sprouts at a fraction of the cost of buying them and they take only a few minutes a day.

If you want any specialty Items from The Present Moment Cafe, let us know this week as we have to give them the time to make them up. They will be available on Aug. 14th at our 2nd Aniversary Celebration!

COMING FOR 1 DAY ONLY!!! The 2nd Anniversary Celebration!!!! Come join us on August 14 th from Noon til 4 pm to celebrate our 2nd year of serving you with Organics for eating and Growing. There will be Specials, Tastings, Music, Massage, and many more activities to join in, Prizes and give aways, and special prices on some items for 1 day only!! Help us make this day really special with your presence. See you There!

Just in! Himalayan Salt Products!

Rich — Tue, 19 Jul 2011 14:12:03 +0000

We have recently received some terrific new products made from Himalayan Salt. We have 2 sizes of Serving/cooking slabs, 8×8 and 8×12. These can be used to cook on as a cooking stone, or chilled to use when serving and you want to keep things cool. They impart a slightly salty flavor to the foods and will retain temperature for a long time, either hot or cold. Also, Sole mineral jars and Salt inhalers. Check them out here at the store. They contain only Himalayan salt with the advantage of 84 minerals available .
For Produce this week we have:

Sweet Baby Broccoli(CA)………………………………………$4.00/bunch
Carrots,2 lb (CA)…………………………………………………$2.65/lb
Cucumbers(MX)………………………………………………….$1.75 each
Garlic(ARG)……………………………………………………….$9.00/lb
Kale, Lacinato(COF)…………………………………………….$3.75/bunch
Lettuce, Green Leaf(COF)……………………………………..$3.25/head
Mushrooms, Shiitake(US)………………………………………$12.25/lb
Parsley, Flat(LM)………………………………………………..$2.85/bunch
Potatoes, Red(CA)………………………………………………$2.00/lb
Potatoes, Sweet(NC)……………………………………………$1.60/lb
Shallots((CA)…………………………………………………….$9.00/lb
Squash, Butternut(MX)………………………………………….$1.20/lb
Tomato, Grape(NC)………………………………………………$3.75/pt.
Apples, Gala/Fuji(CH)……………………………………………$6.00/bag .95 each
Avocado, Florida…………………………………………………$3.50 each
Bananas(ECU)…………………………………………………….$1.10/lb
Cantaloupe(CA)…………………………………………………..$3.00/each
Dates, Medjool(CA)……………………………………………..$12.25/lb
Lemons(CA)………………………………………………………$1.00 each
Pineapple(CR)……………………………………………………$4.50 each

Remember to check out the offerings from Sweetsie’s Bakery this week for their Allergen Free/Vegan Sweet treats.

We will not be at the Farmers Market this week, but come by the store and you can still get your Organics for the weekend. Liliya will be glad to help you.

This week is the deadline for pre-orders from The Present Moment Cafe. There is a list of available items from their grab n go as well as their Cashew Cheezes at the store. Pre-orders must be in by Sunday eve with pick up available on Sunday, Aug. 14th at our 2nd Anniversary Celebration.

Sunday, July 31, at 4:30 pm will be our next Sprouting Class with Ravi. You can learn to grow healthy, nutritious sprouts at home in as little as 3 days! Sign up for this free class at the store or by calling 386-236-9447.

Time for a Picnic!

Rich — Tue, 12 Jul 2011 19:13:58 +0000

Summer time, it’s hot outside, Let’s go someplace shady and have a picnic! Maybe have some nice potato salad, sliced cucumbers, Cole Slaw and some fresh lemonade. There are plenty of cool, refreshing things to try on these hot summer days. Let us help with some of this weeks specials. This week we have:

Sweet Baby Broccoli(CA)…………………………………………………..$4.00/bunch

Cabbage, Green(US)………………………………………………………….$3.50 each

Carrots, 2 lb.(CA)……………………………………………………………..$2.65/pkg

Collards(NC)……………………………………………………………………$2.50/bunch

Cucumber(SC)………………………………………………………………….$1.85 each

Kale, Lacinato(CA)……………………………………………………………$3.50/bunch

Lettuce, Romaine(CA)………………………………………………………$3.00/head

Mushroom, Shiitake(US)……………………………………………………$12.25/lb

Parsley, Italian/curly(CA)…………………………………………………$2.65/bunch

Pineapples, Golden(CR)…………………………………………………….$4.50 each

Potato, small Red(CA)………………………………………………………$2.00/lb

Potato, Sweet(NC)……………………………………………………………$1.60/lb

Squash, Butternut(MX)……………………………………………………..$1.20/lb

Tofu, Sprouted,x firm……………………………………………………….$3.20/ 14 oz. pkg

Tomato, Grape(SC)…………………………………………………………..$3.50/pt.

Banana(ECU)…………………………………………………………………..$1.00/lb

Cantaloupe (CA)………………………………………………………………$4.00 each

Coconut, Young Thai………………………………………………………..$4.00 each

Grapes, Green Seedless(CA)……………………………………………….$3.50/lb

Lemons(CA)……………………………………………………………………$1.00 each

Mango, Tommy Atkins(FL)………………………………………………..$2.00 each

Sweetsie’s Bakery will be by with their wonderful Vegan/Allergen Free goodies, so be sure to check out this weeks offerings.

July 31 we will have our next Sprouting Class. Ravi will go through the basics of Sprouting, in Jars, Trays, and Soil. If you ever wanted to try Fresh Wheatgrass, or maybe really like the taste of Fresh Sprouts, here is the opportunity to learn (or to remember) how to grow your own in as little as 3 days! Call or come by the store to sign up for this class. It is a free class at 4:30 pm here at the store. Call 386-236-9447 to register for this class.

Coming in August!!!!! We are proud to announce our 2 nd Anniversary! We will be celebrating on Sunday, Aug. 14 here at the store from Noon-4 pm, so Come join in the fun. We will have Melissa, from The Present Moment Cafe, with some great samples for tasting, Music, Specials, Give aways and more. Thanks to you we can celebrate this great Day.

Speaking of The Present Moment Cafe, If you would care to pre-order some items from them, please place your order and pre-pay by the 31st of July, If you would like the hard Cashew Cheez, I will need to know by the 24th. We will have a list of available items and pricing at the store.

“Summertime, and the Livin’ is Easy”

Rich — Tue, 05 Jul 2011 21:13:10 +0000

The Holiday’s are over til Labor Day, the heat of summer is upon us, and the gardens are providing for us regularly. Yes, the Living is a bit Easier with the slower pace in the heat (Remember to have some water regularly). From the photo’s I have been sent, the gardens are looking pretty lush right now, so a lot of the hard work is done for a couple of weeks. Maybe time to look at what to add when the summer crops begin to falter, or some interesting new seed to check out this fall. Yeah, the livin’ is a bit easier.

This week we have:

Sweet Baby Broccoli(CA)………………………………………………….$4.00/bunch

Celery(CA)…………………………………………………………………….$2.50/bunch

Collards(NC)………………………………………………………………….$2.50/bunch

Cucumbers(SC)………………………………………………………………$3.10/lb

Kale, Lacinato(CA)………………………………………………………….$3.25/bunch

Lettuce, Romaine(COF)……………………………………………………$3.25/head

Onions, 3# bag(US)………………………………………………………….$4.00/bag

Parsley, Curly(CA)…………………………………………………………..$2.50/bunch

Potato, Sweet(NC)……………………………………………………………$1.60/lb

Squash, Butternut(CH)……………………………………………………..$1.20/lb

Tomato(MX)…………………………………………………………………..$1.00 each

Apples, Gala/ G. Smith(CH)……………………………………………….$6.00/bag – .95 each

Avocado, Florida(FL)………………………………………………………$4.00 each

Banana(ECU)………………………………………………………………….$1.10/lb

Cantaloupe(CA)………………………………………………………………$4.00 each

Coconut, Thai Young……………………………………………………….$4.00 each

Golden Pineapple(CR)………………………………………………………$4.75 each

Lemons(CA)……………………………………………………………………$1.00 each

Sweetsie’s Bakery will be in this week with more of their Gluten Free/Vegan treats, so stop in and see what they have for us. Always delicious morsels to choose from!

This week is also the Kick off for the Words of Wisdom Series at Marina Grande. This series of presentations by Sean Donovan and the Grassroots Reform Organization takes place every Tues. night for 8 weeks, with a different subject each week. Everything from Healthy Weight and Diet to Empowerment to Stress Relief; Attitude& Gratitude to Go Green& Make Green are among the topics. Meet business owners and find Healthy Green alternatives right here in Volusia County. Contact Sean Donovan at www.SeanDon.com for more info and to reserve your seat at these events. Attend one or all of them, and empower yourself this Summer.

Independence Day This Weekend!

Rich — Tue, 28 Jun 2011 20:10:28 +0000

Independance Day, 4th of July Weekend. What does independance really mean? I know we are celebrating the country’s independance from foreign sovereignty, but what is it on a more personal level? It can be the freedom that comes from knowing your food is safe, that it is available enough that your family will not go hungry in hard times, and that you would have enough to share with others if the situations became necessary. Food Independance can also mean being free of the tyranny of undisclosed ingredients, unlabeled GMO ingredients, and biologically unsafe practices in producing your sustenance. Have a joyful Independance Day, and use your power to foster real personal independance by having a Healthy and Wholesome, Safe Holiday.

This week we have:

Sweet Baby Broccoli(CA)…………………………………………………………$4.00/bunch

Celery(CA)……………………………………………………………………………$2.80/bunch

Cucumber(MX)……………………………………………………………………..$1.40 each

Kale, Lacinato(NC)…………………………………………………………………$3.75/bunch

Kale, Red Russian(NC)…………………………………………………………….$3.00/bunch

Lettuce, Green Leaf(COF)…………………………………………………………$3.25/head

Mushroom, Portabella(US)………………………………………………………$6.00/lb

Onions, Yellow, 3#bag(US)………………………………………………………$4.00/bag

Potato, Sweet, Cavendish(NC)…………………………………………………..$1.60/lb

Potato, Purple Sweet(NC)…………………………………………………………$1.25/lb

Potato,Yukon Gold, 5# bag (CA)………………………………………………..$9.00/bag

Banana(ECU)………………………………………………………………………….$1.10/lb

Blueberries, 1/2 pt (NJ)……………………………………………………………$3.50/pkg

Coconut, young Thai………………………………………………………………..$4.00 each

Green Seedless Grapes(CA)………………………………………………………..$4.00/lb

Lemons(CA)……………………………………………………………………………$1.00 each

Limes(MX)………………………………………………………………………………$.75 each, 3/$2.00

Mango, Hayden(FL)………………………………………………………………….$1.50 each

Pluots, Flavorosa(CA)……………………………………………………………….$.75 each

Sweetsie’s Bakery will have a selection of their Gluten Free/ Allergen Free Vegan treats again this week. With the Holiday, it might be a good time to order a special dessert from them!

Thanks to everyone that attended the Solar Cooking Class. Maybe the next time old Sol will cooperate a bit more. It is a Fun and Free way to fix your meals and even makes heating water an earth saving endeavor. (Independance from the electric bill !!)

We are a sponsor for Sean Donovan’s Words Of Wisdom series coming up at the Marina Grande. They will take place on Tuesday Evenings for 8 weeks. I have attached a special offer for this series, so check this out and attend one or all if you can. Wow_Stay_n_Play_Flyer[1]

Have a great week.

Welcome to Summer 2011!

Rich — Tue, 21 Jun 2011 19:04:20 +0000

Welcome to the Summer of 2011 and all the good things it can bring. Summer is the time for Fruits, so we have a lot of variety for you this week, with Pluots, Grapes, Pineapple, Mango, Melons, Blueberries, Coconuts and Bananas.

Also this week we have some nice Celery, Romaine and Kale. All in all, a good stock of basics and some tantalizing treats are available this week.

This week we have:

Sweet Baby Broccoli(CA)……………………………………….$4.00/bunch

Celery(CA)………………………………………………………….$2.80 each

Cucumber(MX)……………………………………………………$1.60 each

Kale, Lacinato(NC)……………………………………………….$3.50/bunch

Kale,Red Russian(NC)…………………………………………..$3.00/bunch

Lettuce, Romaine(CA)………………………………………….$3.25/head

Mushrooms, Portabella(US)…………………………………..$6.00/lb

Parsley, Curly(COF)……………………………………………..$2.50/bunch

Potatoes , Russet(US)……………………………………………$.65 each

Potatoes,Purple Sweet(NC)……………………………………$1.25/lb

Squash, Butternut(MX)…………………………………………$1.20/lb

Tomato, Yellow on the Vine(COF)…………………………..$1.00 each

Banana(ECU)………………………………………………………$1.10/lb

Blueberries 1/2 pt. (NJ)…………………………………………$3.50/pkg

Cantaloupe(CA)……………………………………………………$5.00 each

Coconut, Young Thai…………………………………………….$4.00 each

Grapes, Seedless Green/Flame(CA)………………………….$3.50/lb

Pluots, Flavorosa(CA)……………………………………………$.75 each

Sweetsie’s Bakery will have more of their goodies for us this week, so check out what they have to offer!

This Sunday at 4:00 we will have a class on Cooking With the Sun. We will look at the different types of solar cookers and how to use them. We will also have a special guest, Jenny Nazak to show us her oven and to share with us some of her tips on using a Box oven and “Straw” box. If the weather cooperates, we will have the demonstrations outside, so bring your sunglasses. Hope to see you here, please call and let us know you will be attending. 236-9447.

Happy Father’s Day!

Rich — Tue, 14 Jun 2011 17:31:01 +0000

With Father’s Day this weekend and the official beginning of summer next week, the heat is on. Fruits are great for keeping hydrated and cooled off, and this week melons are in the spotlight. We have organic Cantaloupes and a wonderful old european variety, the Charentais. Both are sweet, orange flesh melons. Tropical fruits are also in with Bananas,Mangoes, Pineapples and Coconuts. Plenty to keep you in a tropical mood. Special this week are:

Broccoli, Sweet Baby (CA)…………………………………………………..$4.00/bunch

Cucumber(LM-GA)……………………………………………………………$2.00 each

Ginger(HI)……………………………………………………………………….$9.00/lb

Kale, Lacinato(NC)…………………………………………………………….$3.50/bunch

Lettuce, Green Leaf(COF)……………………………………………………$3.00/head

Mushrooms, Shiitake(US)…………………………………………………..$12.25/lb

Sweet Potato, Purple(NC)……………………………………………………$1.60/lb

White Potato, Russet(US)……………………………………………………$1.40/lb

Squash, Butternut(MX)………………………………………………………$1.20/lb

Apples, Gala/Gr. Smith(CH)………………………………………………..$6.00/bag – .95 each

Banana(ECU)……………………………………………………………………$1.10/lb

Coconuts, Young Thai………………………………………………………..$4.00 each

Grapes, Flame seedless(CA)………………………………………………..$4.00/lb

Lemons(CA)…………………………………………………………………….$1.00 each

Limes(MX)………………………………………………………………………$.70 each – 3/$2.00

Melon, Cantaloupe(CA)……………………………………………………..$5.00 each

Melon Charentais(FL)……………………………………………………….$3.50 each

Sweetsies Bakery will have their special Vegan/ allergen free cookies and cakes this week. Come on in and see what is on the shelf this week.

A big Thank You to Liliya and Ravi for that great class on Dehydrating. We had such a great show of interest, we are working on more for the future. Thanks for the overwhelming turnout, I know we all got a good taste of what can be done with a small amount of prep and dehydrating time.

Sunday the 26th will be a class on Cooking With the Sun. Be sure to sign up for this class by calling 236-9447. We will be looking at how to use FREE solar energy to prepare foods with just a bit of pre-planning and easy to make solar ovens. We will be starting this class a t 4 pm to take advantage of a little more sunlight.

Father’s Day we will be CLOSED. Enjoy the day with Family and Friends, we will be doing the same.

A little help please?

Rich — Tue, 07 Jun 2011 20:27:13 +0000

We are trying to increase our ratings on the internet, would you please write a review of us on HappyCow.net? “Like” us on Facebook? and generally let others know about us through your favorite Social network? The more exposure we can get means more happy faces for us to greet. Thanks!!(Happy Cow.net is a really great sight for travelling. just enter the city and country you will be visiting, and they have a bunch of restaurant and store listings that are vegan/veg. friendly!!)

This week we have:

Broccoli, Sweet Baby (CA)……………………………………………….$4.00/bunch

Cucumbers(LM)……………………………………………………………..$1.25 each

Ginger, Yellow(HI)………………………………………………………….$9.00/lb

Kale, Green(NC)……………………………………………………………..$2.75/bunch

Lettuce, Romaine(COF)……………………………………………………$2.75/head

Mushrooms, Cremini(US)…………………………………………………$5.50/lb

Mushrooms, Shiitake(US)…………………………………………………$12.25/lb

Onions, Vidalia Sweet(GA)………………………………………………..$4.00/bag – .90 each

Purple Sweet Potatoes(NC)………………………………………………..$1.60/lb

Russet Baking Potatoes(US)………………………………………………$1.40/lb

Squash, Butternut(CH)………………………………………………………$1.20/lb

Squash, Zucchini(LM)……………………………………………………….$4.00/lb

Tomato(MX)……………………………………………………………………$1.00 each

Apples, Gala/Gr. Smith(CH)……………………………………………….$6.00/bag – .95 each

Coconuts, Young Thai………………………………………………………$4.00/each

Grapes, Flame Seedless(CA)……………………………………………….$4.00/lb

From Scott’s Garden, we have Green Beans – $2.00/lb, and Sweet Banana Peppers – 3/$1.00. Also, a small amount of fresh Basil – 1/4 lb – $2.50.

Sweetsies Bakery will be back again this week with their wonderful Vegan,Allergen Free treats. Come in and see what they brought us this week!! Remember they are also available for your summer parties and gatherings.

Coming up this SUNDAY at 4:30 is Dehydrating Made Easy, a free class. Join Ravi and Liliya to learn about this easy way to preserve foods. Learn to make dried fruits, fruit roll-ups, Kale chips, crackers and more. Be sure to register for this class by calling 236-9447.

June 26th, we will have a presentation on Cooking With the Sun. This will start at 4:00. Learn about Solar Cooking, Cooker designs and recipes. Enjoy a taste of some solar cooked foods. Let us know in advance that you would like to attend, call 386-236-9447.

The Heat is On and the gardens are growin’

Rich — Tue, 31 May 2011 16:14:29 +0000

With Memorial Day behind us, and the summer coming on, the gardening is in full swing. Tomatoes, Corn, Peppers and Cukes will all be coming in. The Lettuces will be giving way to the summer hardy greens, melons and squash. Remember to keep everything well mulched to conserve moisture in the soil, and as always, keep an eye on those pesky varmints that want to relieve us of our hard work. In the interim, this week we have:

Broccoli, Sweet Baby(CA)…………………………………………$4.00/bunch

Carrots,2# bag(CA)…………………………………………………$2.65/bag

Cucumbers(MX)……………………………………………………..$1.25 each

Collards(NC)…………………………………………………………..$3.00/bunch

Ginger, Yellow(HI)………………………………………………….$9.00/lb

Kale, Lacinato(LM)………………………………………………….$3.75/bunch

Lettuce, Red Leaf(LM)……………………………………………..$1.95 each

Mushrooms, Cremini(US)…………………………………………$5.50/lb

Onions, Vidalia Sweet(GA)………………………………………..$4.00/bag

Parsley,Curly/Flat(CA)…………………………………………….$3.00/bunch

Potatoes, Russet Baking(US)………………………………………$1.40/lb

Tomato, slicing (MX)…………………………………………………$1.25 each

Apples, Gala/Granny Smith(CHILE)……………………………..$6.00/bag – .90 each

Bananas(ECU)…………………………………………………………..$1.10/lb

Coconuts, Young Thai………………………………………………..$4.00 each

Limes(MX)………………………………………………………………..$.70 each – 3/$2.00

Lemons(CA)………………………………………………………………$1.00 each

Mangoes, Tommy Atkins(MX)……………………………………..$1.90 each

Peaches, Yellow(SC)…………………………………………………..$1.25 each

Pineapples(CR)………………………………………………………….$4.50 each

From Pauline’s Lucky Market Garden we have Bi Color Sweet Corn – $1.20/each and English Peas – $4.00/lb.

Sweetsie’s Bakery will be delivering again this week so stop in and see what Vegan/Allergen Free baked goodies they have for us.

Coming up on June 12th is Dehydrating Made Easy, a Free Class. From 4:30 – 6 pm join Ravi and Liliya to learn about this easy way to preserve foods. Learn to make dried fruits, fruit rollups,Kale chips, tomatoes,crackers and more. Call 386 236-9447 to let us know you will be attending.

June 26th at 4 pm we will have a presentation on Cooking with the Sun. Learn about solar cooking, cooker designs, recipes and enjoy tasting some solar cooked foods. Be sure to let us know in advance that you will be attending. 236-9447.

Memorial Day Weekend, time for a Picnic!

Rich — Tue, 24 May 2011 19:53:38 +0000

Here we are with the Memorial Day Weekend coming up. School’s out, graduation ceremonies are behind us, Gardens should be starting to show the results of our efforts, so it must be time to remember those who came before us and who gave us these opportunities in so many ways. Let’s relax a bit, maybe hit the beach and have a picnic with family and friends and enjoy this time together. Stop in this week and get some cool cucumbers, refreshing Limes or lemons, make some cole slaw, enjoy the goodness of fresh foods with others.

This week we have :

Sweet Baby Broccoli(CA)………………………………………………..$3.75/bunch

Carrots, 2 lb bag(CA)……………………………………………………..$2.65/bag

Cabbage, Green(US)……………………………………………………….$2.25/head

Collards(NC)…………………………………………………………………$3.00/bunch

Cucumbers(MX)……………………………………………………………$1.30/ each

Ginger(PE)…………………………………………………………………..$6.50/lb

Kale, Lacinato(LM)……………………………………………………….$3.50/bunch

Lettuce, Romaine(LM)…………………………………………………..$3.00/head

Mushrooms, Portabella(US)…………………………………………..$6.00/lb

Onions, Vidalia sweet(GA)……………………………………………..$4.00/bag

Russet Potatoes(US)……………………………………………………..$1.40/lb

Sweet Jewel Potatoes(US)………………………………………………$1.40/lb

Parsley, Curly/Flat(CA)…………………………………………………$2.50/bunch

Apples, Gala(CH)………………………………………………………….$6.00/bag – .90 each

Banana(ECU)………………………………………………………………$1.10/lb

Blueberries(FL) 1/2 pt………………………………………………….$4.00/pkg

Coconut, Thai……………………………………………………………..$4.00/each

Limes(MX)…………………………………………………………………$.70 each – 3/$2.00

Lemons(CA)………………………………………………………………$1.00 /each

Pineapples, Golden(CR)……………………………………………….$4.50 /each

A big Thank You to Ivy for her informative class last week. She gave us lots of info and good insights into what we can do to further our health with good nutrition.

Next up on the schedule is a Dehydrating Class at 4:30 on June 12 th. Ravi and Liliya will have some easy recipes as well as techniques and guidelines for preserving your harvest, making crackers and sweets, and preserving fruit leathers. Be sure to sign up for this class by calling 386-236-9447 and let us know you will be attending.

After that, we have a presentation about “Cooking with the Sun” This class on June 26th will start a little earlier, at 4:00 pm. We will look at different types of solar cookers and how they can be used. Great for a day on the beach or while camping, or for anyday. Solar energy is FREE!!. Check it out by calling 236-9447 to reserve a spot for this presentation.

New Herb plants coming in tomorrow, so stop in and see which ones you may want. Ravi will also have some at the Downtown Farmers Mkt. on Saturday.

Health,Wellness,Happiness and Beach Time!

Rich — Tue, 17 May 2011 22:42:40 +0000

With the unofficial beginning of Summer on Memorial Day, getting ready for the Beach or other outdoor activities can be a great reason(as if we needed another) to look at our Health, our Diet, and overall Wellness. Ivy will be here this weekend to talk with us about these subjects and more. Give us a call and join us on Sunday. In the mean time, we can help out with this weeks specials. This week we have:

Sweet Baby Broccoli(CA)…………………………………………..$4.00/bunch

Cucumbers(FL)……………………………………………………….$1.75 each

Cabbage, green(US)………………………………………………….$2.25/head

Carrots, 2# bag(CA)………………………………………………….$2.50 each

Kale, Lacinato(LM)…………………………………………………..$3.50/bunch

Lettuce, Green Leaf(LM)…………………………………………….$2.75/head

Mushrooms, Portabella(US)………………………………………..$6.00/lb

Onions, Sweet Vidalia(GA)…………………………………………..$4.00/bag

Potato, Russet Baking(CA)…………………………………………..$1.00 each

Sweet Potato, Sweet Jewels(US)……………………………………$1.40/lb

Parsley, Curly,Flat(CA)……………………………………………….$2.25/bunch

Cilantro(CA)……………………………………………………………..$2.25.bunch

Tomatoes(MX)…………………………………………………………..$1.50 each

Grape Tomato(LM)…………………………………………………….$4.50/ pt.

Blueberries, 1/2 pt(FL)……………………………………………….$3.99 each

Coconut, Young Thai………………………………………………….$4.00 each

Lemons(MX)……………………………………………………………..$.80 each

Pineapple, Golden(CR)………………………………………………..$4.50 each

From SunSplash Nursery we have Yellow Squash and Gold Zucchini for $1.20/lb and Unfiltered Raw Honey 22 oz. bottle only $12.00.

Pat’s Fresh cut Wheatgrass 1/2 lb for $12.00 and “Pet Grass” for $4.00/tray.

Sweetsies will have more of their Allergen Free Vegan treats for us as well, so check them out when you come by.

Thanks for the great turnout at the Sprouting Basics Class last week, It is always good to see so many faces at these events. Now, Let’s grow some Sprouts!

This Sunday, Ivy Stirling will be here to discuss Health, Wellness and Healthy Weight loss. She is a degreed Nutritionist and a Certified Weight Loss coach so bring your questions and let’s get ready for a healthy, happy summer. Sunday 5/22 at 4:30 pm. Please let us know you would like to attend by calling 236-9447.

With June on the horizon, we are looking ahead and scheduling a Dehydrating Class on June 12 at 4:30. Learn how to preserve food and make some delicious snacks, crackers, and fruit leathers. Take advantage of abundant crops and just plain good deals as you make your own long term storage possible. Call to reserve a spot for this free class. 236-9447 .

On the 26th of June we will have our next class on Cooking with the Sun. We will look at different types of Solar cooking and how they work, as well as use them to make some samples for the class. June is Solar Energy month, so see what the advantages can be to using this free energy source. Earlier Start time for this class!! 4:00 – 6:00pm Call to save a space, 236-9447.

Summer is coming, Keep your garden going Strong!

Rich — Tue, 10 May 2011 20:53:25 +0000

We are beginning to feel the coming of Summer, so take the steps now to keep your plants going Strong. Be sure the watering and feeding schedules are keeping up with your garden’s needs, Mulch to conserve moisture in the soil, and thin plants to give them room to grow. (Take care to water the gardener enough also!) And be sure to keep an eye on any potential problems as they arise. Feed your plants, and feed yourself as we await a bountiful harvest in the fall.

This week we have:

Red Beets w/tops(LM)……………………………………………………..$3.75/bunch

Baby Broccoli(CA)………………………………………………………….$4.50/bunch

Cabbage, Green(US)………………………………………………………..$2.25/head

Carrots, 2# bag(CA)………………………………………………………..$2.50 each

Cucumbers(LM)……………………………………………………………..$2.40/lb

Sweet Corn(FL)………………………………………………………………$1.25 each

Kale, Lacinato(LM)…………………………………………………………$3.50/bunch

Kale,Red(LM)………………………………………………………………..$3.50/bunch

Mushrooms, Shiitake(US)………………………………………………..$12.25/lb

Onions, Vidalia(GA) 3# bag……………………………………………..$4.00/bag – $.90 each

Parsley, Flat/Cilantro(CA)……………………………………………….$2.25/bunch

Peppers, Poblano(FL)………………………………………………………$5.00/lb

Baking Potatoes, Russet(COF)……………………………………………$1.25 each

Sweet Jewel SweetPotatoes(US)…………………………………………$1.40/lb

Tomatoes, Grape(LM)………………………………………………………$4.50/pt

Sundried Tomato(TUR)……………………………………………………$12.25/lb

Apples, Fuji,Gala, G. Smith(WA)………………………………………..$6.00/bag – .95 each

Banana(ECU)………………………………………………………………….$1.10/lb

Coconuts, young ThaiConv……………………………………………….$4.00 each

Lemons(CA)…………………………………………………………………..$.80 each

Mango, Atkins(MX)…………………………………………………………$2.00 each

Papaya,Sunrise(HI)…………………………………………………………$6.50 each

Pineapple, Golden(CR)……………………………………………………$5.75 each

From Sunsplash we have Yellow Zucchini – $1.60/lb

We also have Pat’s fresh cut Wheatgrass 1/2 lb – $12.00, and “Pet Grass” – $4.00/tray.

Sweetsie’s Bakery will be delivering their Gluten Free/Allergen Free Vegan Treats. Come in and try out their selections. They are available for special occaisions as well.

For the Gardeners, we have just gotten in more FoxFarm potting Soil, Earthworm Castings, Seed propagation heat mats, Nutrient mixes, Plant Supports, Hydroponic Supplies and more.

This Saturday morning we will be at the Downtown Market. Stop in and say Hi to Ravi if you go, she will have a nice selection of herbs with her as well as Veggie’s.

Sunday at 4:30 is Ravi’s Sprouting Class here at the store. Learn the basic techniques of Sprouting in Jars,Trays and in Soil. Grow Healthy, Tasty and Nutritious sprouts in only a few days. Get better tasting sprouts for only a few minutes a day. Please register for the class by calling 236-9447 to let us know you will be here.

May 22nd Ivy Stirling will be with us to talk about Diet, Wellness and Nutrition. She is a degreed Nutritionist and Certified Weight Loss Coach so bring your questions and don’t miss this opportunity. Please call 236-9447 to reserve a seat for this event.

Spice up Your Mother’s Day!

Rich — Tue, 03 May 2011 19:55:48 +0000

With Mother’s Day and Cinco de Mayo so close together, why not Spice up your Mother’s Day. We have Florida Poblano Peppers and bunches of fresh Cilantro from California, Lady Moon Tomatoes and Lettuce; Hawaiian Papaya and Mangoes from Mexico. Also in this week is Florida Yellow Sweet Corn so there are plenty of choices for either holiday!

Specials this week are:

Sweet Baby Broccoli(CA)………………………………………….$4.50/bunch

Yellow Sweet Corn(FL)…………………………………………….$1.25 each

Cilantro(CA)…………………………………………………………..$2.25/bunch

Cucumbers(LM)……………………………………………………..$1.60 each

Kale, Red(LM)………………………………………………………..$3.50/bunch

Lettuce, Green Leaf(LM)…………………………………………..$3.00/head

Mushrooms, Shiitake(US)…………………………………………$12.25/lb

Onions, Green(CA)…………………………………………………..$1.50/bunch

Peppers, Poblano(FL)………………………………………………$5.00/lb

Potatoes, Russet Baking(COF)…………………………………….$1.00 each

Potatoes, Sweet Jewel (US)………………………………………..$1.40/lb

Tomatoes(LM)…………………………………………………………$1.50 each

Banana(ECU)……………………………………………………………$1.10/lb

Coconuts, Young(VN)……………………………………………….$5.00 each

Mangoes, “Atkins”(MX)……………………………………………..$2.00 each

Papaya, Sunrise(HI)…………………………………………………$7.00 each

We have Pat’s Wheat grass 1/2 lb – $12.00 and “Pet Grass” for $4.00 a tray.

Also in this week are fresh, gluten and allergen free treats from Sweetsie’s Bakery. Come in and check them out.

We will be opening the store this Saturday a bit later than usual, but it’s for a great reason, we have a graduation to attend, so after that, we will be open til 7 pm. No Farmers Market this week for us, so get your produce early. We will be open normal hours on Mother’s Day.

May 15th will be our next Sprouting Class with Ravi Kaur from 4:30-6 pm. Ravi will be teaching the basic methods of growing sprouts in Jars, Trays, and on Soil. You can grow nutritious and tasty sprouts in as little as 3 days, and at much lower cost than buying them pre-packed. Let us know if you would like to attend, call 386-236-9447 to register.

May 22nd, Ivy Stirling will give a talk about Diet, Nutrition, and Wellness. She is a degreed Nutritionist, and a Certified Weight Loss Coach, and will also be sharing info on healthy weight loss, so Bring Your Questions! This will be from 4:30 – 6pm, and is a free class. Don’t miss this opportunity. Call 386-236-9447 to register for this class.

The Present Moment Cafe

Rich — Tue, 19 Apr 2011 21:39:16 +0000

Just in and available for pick up! Those of you that pre ordered can pick up your treats Wednesday. We did order extra items and they will be available as well. Come get them in time for Easter Weekend.

Earth Day this Weekend!!

Rich — Tue, 19 Apr 2011 20:25:00 +0000

Here it is, the end of April and so many things that coincide this year. This weekend, take some time on Saturday and celebrate with us. Earth Day has been held for over 40 years, and the awareness of our eco systems and our impact upon them has only improved as the years progressed. Come by the store Saturday and celebrate by participating in a Seed Swap, Get a free Long Leaf Pine Tree seedling, listen to (or Make) some music, check out Cory’s handmade natural artisanal soaps, look at different types of container planters, and solar cookers. (You can also shop the store!)

This week we have:

Green Beans(FL)…………………………………………………….$2.00/lb

Collards(LM)…………………………………………………………$3.00/bunch

Celery Hearts(CA)………………………………………………….$3.00/pkg

Cucumbers(LM)…………………………………………………….$2.00 each

Kale, Lacinato(LM)/(CA)…………………………………………$3.50/bunch

Lettuce, Romaine(CA)/Grn. Leaf(LM)………………………..$3.00 each

Mushrooms, Portabella(US)…………………………………….$7.00/lb

Mushrooms, Cremini(US)……………………………………….$6.00/lb

Parsley, Curly(FL)/Flat(CA)…………………………………….$2.25/bunch

Peppers, Red(DR)…………………………………………………..$3.50 each

Squash, Zucchini(LM)…………………………………………….$1.20 each

Tomatoes(LM)………………………………………………………$2.00 each

Sundried tomato(TUR)…………………………………………..$12.25/lb

Apples,Gala/Gr. Smith(WA)…………………………………….$6.00/bag – .95 each

Avocado(CA)……………………………………………………….$2.00 each

Bananas(ECU)……………………………………………………….$1.10/lb

Lemons(CA)…………………………………………………………,$.70 each

Mango, Atkins(MX)………………………………………………..$2.00 each

Wildwood Sprouted Tofu, Firm/xtra Firm………………….$3.20/pkg(14 oz)

From Pauline’s Lucky Market Garden we have Spring Mix Salad – $6.50/bag(8 oz) and Radicchio – 3.00 each.

We also have Pat’s Wheat Grass, 1/2 lb – $12.00 and “Pet Grass” in Easter Baskets – $6.00 (Really cute Easter Baskets!)

Thanks to Ken Rohla, and everyone, for that great turnout on Sunday. I am excited about using the fermentation process and working on my plants.

Our Earth Day 2011 Celebration this Saturday should be a lot of fun! We will have lots of things to check out, Aquarian Bath will have handmade,Natural and Gentle Artisinal Soaps for sale. Also Free Long Leaf Pine seedlings, while supplies last,will be given out with any purchase. Goodies from The Present Moment Cafe will also be for sale. A Seed Swap will be ongoing throughout, so if you want to try something different in your garden, or have some extra from this years garden, bring them and share with others.(Please label them if you would as to variety). You may also hear some Drumming and can join in with your drum if you wish. It will be Fun and informative, so bring the kids. Noon-4:30 Saturday.

We will be CLOSED EASTER SUNDAY.

Coming up in May, we will have our next SPROUTING CLASS on May 15th at 4:30 pm. Please let us know if you would like to attend. Ravi will be going over the basic methods of growing all kinds of Sprouts in Jars, Trays, Bags and Soil. Find out about this easy, fun way to have high quality sprouts for a fraction of the cost of pre-packed. Call 386-236-9447 or come by the store and register for this class(Free as always!)

May 22 nd, Ivy Stirling will be here to talk about Diet, Nutrition and Wellness. She is a degreed Nutritionist and a certified weight loss coach and will share information on Healthy Weight Loss. So bring your questions! 4:30-6 pm. Please call and let us know you would like to attend. 386-236-9447

Full Moon’s Coming, time to plant!

Rich — Tue, 12 Apr 2011 18:26:27 +0000

With the Full Moon coming next week, it’s a good time to get some of those plants in the ground. Cucumbers, melons, Okra and Squashes need to go in and according to traditions, above ground crops should be planted as the moon is waxing. As it wanes, below ground crops should do better. Planting by the moon has been with us since farming was started, and theories on why it works have been around for as long. Maybe it’s a superstition, maybe not, but to have continued so long there must be some basis.

This week we have:

Sweet Baby Broccoli(CA)…………………………………………………………$4.50/bunch

Green Beans(FL)…………………………………………………………………….$3.00/lb

Cucumber(LM)………………………………………………………………………$2.25/each

Rainbow Chard(LM)……………………………………………………………….$3.00/bunch

Collards(LM)………………………………………………………………………..$3.00/bunch

Kale, Lacinato(LM)………………………………………………………………..$3.50/bunch

Lettuce, Romaine(CA)……………………………………………………………$3.50/each

Lettuce, Green Leaf(LM)………………………………………………………..$3.00/head

Mushrooms, Cremini(US)……………………………………………………….$6.00/lb

Parsley,Curly(FL)………………………………………………………………….$2.00/bunch

Parsley, Italian(CA)……………………………………………………………….$2.25/bunch

Sweet Potatoes,Covington(NC)………………………………………………..$1.40/lb

Peppers(DR)…………………………………………………………………………$3.00/each

Squash, Zucchini(LM)…………………………………………………………….$1.80/each

Tomatoes(LM)………………………………………………………………………$1.50/each

Bananas(ECU)……………………………………………………………………….$1.10/lb

Mango, Atkins(MX)………………………………………………………………..$2.00/each

Plums, Black(ARG)…………………………………………………………………$.80 each

Wildwood Sprouted Tofu, Xtra Firm, 14 oz………………………………….$3.20 each

From Paulines Lucky Market Garden we have Spring Mix Salad – $6.50/bag.

Pat’s fresh cut Wheat Grass 1/2 lb bag – $12.00, and “Pet”grass – $7.50/tray

Saturday Morning we will be at the Downtown Daytona Farmers Market as well as regular hours here at the store. We still have a selection of Herb Plants to choose from so check with Ravi at the market or stop by and get your favorite herbs going near your kitchen door!

This Sunday, the 17th at 4:30, we will host a talk by Ken Rohla on using product with high ORMUS values and growing Nutrient Dense produce. This is a rare opportunity and it is FREE. We do ask that you register with us to reserve a seat by calling 236-9447.

Those of you that ordered from The Present Moment Cafe will be able to pick up your orders on the 20th.

Earth Day 2011 is rapidly approaching. Come by the store on April 23 and help us celebrate!! We’re having a SEED SWAP, Tree Give-away(while supplies last), Demonstrations, and special deals from Noon til 4:30 pm. Come join in the FUN!!

May will have our next Sprouting Basics class at 4:30 on Sunday the 15th, with Ravi Kaur. This is a free class so Please call and let us know you would like to attend. 386-236-9447

Also in May, on the 22nd, Ivy Stirling will be here to talk about Healthy Weight Loss, Diet, and Wellness. She is a degreed Nutritionist and certified weight loss coach(CTA). Bring your Questions and find ways that can help you maintain Health as you lose weight. 4:30-6pm, May 22. Please call 236-9447 and let us know you are coming.

April’s Showers have Arrived, and the plants are Lovin’ it!

Rich — Tue, 05 Apr 2011 22:36:46 +0000

The rains of the past week have really kick started the garden growth! Be sure to get yours going to take advantage of Springs free offering. New seed arrived last week, and we have some tomatoes really wanting a new home. Also, Herb plants to set up a kitchen herb garden with your favorites. Lots of Basil, Oregano,Mints,Thyme,Parsley and others are still available. We had a great time at the Seaside Herb Faire last weekend, Thanks for stopping by, and Thanks to Christine for the help. We’ll be back at the Downtown Daytona Market Saturday morning this week. Sunday we will be closed to celebrate Ravi’s Birthday, so please get your food and garden needs by Saturday eve.

This week we have local lettuces as well as the organics. Specials this week are:

Green Beans(FL)……………………………………………………..$3.00/lb

Cucumbers(LM-FL)…………………………………………………$2.10 each

Celery Hearts, 2pk(CA)……………………………………………$3.65/pkg

Rainbow Chard(LM-FL)…………………………………………..$3.50/bunch

Lacinato Kale(LM-FL)…………………………………………….$3.50/bunch

Lettuce, Green Leaf(LM-FL)…………………………………….$3.25/head

Onions, Yellow(US)……………………………………………….$4.00/bag – .90 each

Peppers, Red/Yellow(DR)……………………………………….$3.00 each

Parsley, Curly/Italian(FL)………………………………………$2.25/bunch

Zucchini Squash(LM-FL)………………………………………..$1.80 each

Tomato(MX)………………………………………………………..$1.90 each

Apples(WA)…………………………………………………………$6.00/bag – .95 each

Mango, Atkins(MX)………………………………………………$2.00 each

Black Plums(ARG)………………………………………………..$.80 each

Pineapples(CR)…………………………………………………..$5.00 each

Tofu, sprouted extra firm,14 oz…………………………..$3.20 each

Sea Tangle Kelp Noodles, Raw, 1 lb pkg(US)………….$4.99

From Pauline’s Lucky Market Garden we have Spring Mix Salad, 8 oz – $6.50 each, and Baby Romaine Salad, 8 oz – $7.00 each.

From Scott we have Red Leaf Lettuce for $2.00/head.

We will be back at the Downtown Daytona Farmer Market on Saturday as well as Saturday hours at the store. Stop in and get ready for the weekend. We will be CLOSED this Sunday for Ravi’s Birthday.

Pre Orders for The Present Moment Cafe must be in by the 12th (Only 1 Week Away) for pick up the following week. Get those “must have” treats for the Holiday Weekend!!

April 7th Cinematique of Daytona will show the Joe Cross film”Fat, Sick&Nearly Dead” at 7:00 pm, 242 S. Beach St. ,Daytona Beach. Tickets are $10. A discussion afterward hosted by Ken Rohla. ($1 of each ticket sold will be donated to Daytona Vegetarian Society). 386-252-3118 for reservations/ticket info.

There is still some room for Ken Rohla’s presentation on the 17th at 4:30. He will be speaking on how to grow High Nutrient foods using products that have high ORMUS value. Don’t miss this opportunity, and it is a FREE event. Call to reserve a seat for this event.

EarthDay 2011 is coming up, so remember the SEED SWAP and Tree Give away on Saturday the 23 rd of April. We will be celebrating our home with demonstrations, seed swap,special deals and FUN. Come Join Us!!

May is getting busy as well with a Sprouting Class and a presentation and discussion with Ivy Stirling, a degreed Nutritionist and Certified weight loss Coach. She will be talking about Healthy Weight Loss.(Bring your questions) More on these soon.

April Showers bring May Flowers,and Happy Gardens!

Rich — Tue, 29 Mar 2011 21:31:07 +0000

So with April upon us (Don’t be fooled by the weather) it is time to get those summer plants started, if they are not in already. Herbs, Cucumber, Squashes, Melons, Beans and Peas can all be started either directly in the garden or in starting trays. More Seeds should be in this week from High Mowing and we have some heirloom Tomatoes and Herbs still available in 3″, 5″, and gallon pots.

Fresh Produce Specials this week are:

Beets, Bulls Blood w/ tops(FL)………………………………………………….$4.50/bunch

BabyBok Choy(FL)………………………………………………………………….$3.50/lb

Cauliflower(CA)……………………………………………………………………..$5.50/head

Ginger, Yellow(HI)………………………………………………………………….$9.00/lb

Kale, Lacinato(LM-FL)…………………………………………………………….$3.00/bunch

Mushrooms, Shiitake(US)…………………………………………………………$12.25/lb

Onions, Yellow(CA)…………………………………………………………………$4.00/bag

Onions, Red/Sweet/Yellow loose(US)…………………………………………$.90 each

Peppers, Orange/Yellow(DR)…………………………………………………….$3.00 each

Parsley, Curly/Flat(LM – FL)……………………………………………………..$2.25/bunch

Tomatoes(LM – FL)………………………………………………………………….$1.90 each

Apples, Granny Smith/Gala(WA)……………………………………………….$6.00/bag -$.95 each

Avocado, Hass(CA)…………………………………………………………………$2.00 each

Blue Berries(CHILE)………………………………………………………………..$3.99/pkg

Banana(ECU)………………………………………………………………………….$1.10/lb

Mango, Ataulfo”Champagne”(MX)………………………………………………$1.25 each

Pineapple, Golden(CR)……………………………………………………………..$5.25 each

Sea Tangle Raw Kelp Noodles on sale this week only $4.99/1 lb. pack(Save $1.80!)

From Paulines Lucky Market Garden we have Spring Mix Salad – $6.50/bag, Green Romaine – $2.00/bag, Green Ruffle lettuce – $2.00/bag, Red Romaine – $2.50/bag, and Red Butterhead lettuce – $2.50/bag.

Cut Wheatgrass is available from Pat at $12.00/bag(1/2 lb) and pet grass for $7.50/tray

Sweetsies Bakery continues to supply us with delicious baked treats that are Vegan/Gluten Free/Allergen Free. This week we have Cookies, Blue Berry Crisp Muffins, Banana Muffins, and Peppermint Patties!

Coming up this weekend, we will be at the Seaside Herb Faire in Ormond Beach on April 2nd. This is the 16th annual presentation and is at the Riverbridge Meeting House (at the base of the Granada Bridge ) from 10 am-3 pm. Stop and say hello, enjoy the day, and pick up a few herbs for the patio, kitchen garden or window sill.

Pre Orders for The Present Moment Cafe must be in by April 12 for pick up the week of the 20th. Get those special Raw goodies in time for Earth Day, or Easter, or just because you like them! Cashew Cheez, Hummus, Spinach Dip, Kale Chips, and Chocolate Ganache along with other items. Pricing and availability is at the store. call 236-9447.

April 17th don’t miss the opportunity to hear Ken Rohla speaking on Ormus, Soil Amendments, and how to use them to grow Nutrient Dense Food. Call and reserve a space for this event, 386-236-9447. This is a rare opportunity and it is a FREE event. Sunday 4/17 at 4:30 pm here at the store.

April 23 we will be hosting our EARTH DAY CELEBRATION from noon-4:30 We will be giving away Free Trees, Have a SEED SWAP (Bring some seeds to trade), Demonstrations, info, and special deals. Come spend some time celebrating our planet and the wonder that it is.

Spring is Here! Let the Greening Begin!!

Rich — Tue, 22 Mar 2011 18:32:38 +0000

Spring has arrived after a difficult winter. The days are getting longer and growing season is under way. We have some heirloom tomatoes and organic herbs to help you get a quick start. Soils and amenities, test kits and fertilizers are also in stock.

The produce is looking good, though still some gaps in availability. This week we have:

Baby Bok Choy(LM-FL)……………………………………………………….$3.50/lb

Beets, Chiogga(FL)……………………………………………………………..$4.00/bunch

Garlic, colossal white(AR)……………………………………………………$7.00/lb

Ginger,Yellow(HI)………………………………………………………………$9.00/lb

Kale, Lacinato(LM-FL)………………………………………………………..$3.50/bunch

Lettuce, Romaine(LM)………………………………………………………..$3.50/head

Lettuce, Green leaf(LM)………………………………………………………$3.00/head

Mushrooms, Portabella(US)………………………………………………..$6.50/lb

Mushrooms, Shiitaki(US)……………………………………………………$12.25/lb

Onions, Sweet/Red(US)……………………………………………………….$.90 each

Parsley, curly/flat (FL)……………………………………………………….$2.25/bunch

Peppers, Orange Bell(DR)…………………………………………………….$3.00 each

Potatoes, Sweet(US)……………………………………………………………$1.60/lb

Radish, Watermelon, w/tops(FL)………………………………………….$3.75/bunch

Tomato(LM-FL)…………………………………………………………………$2.00 each

Apples, Granny Smith/Gala(WA)…………………………………………..$6.00/bag, .95 each

Avocado, Hass(CA)…………………………………………………………….$2.00 each

Mango, Ataulfo(MX)……………………………………………………………$1.25 each

Strawberries(FL), 1 lb pkg…………………………………………………….$4.50 each

From Pauline’s Lucky Market Garden we have Spring Mix Salad(8 oz) – $6.50, Romaine and Green Ruffled Lettuces – $2.50 each.

Fresh cut wheatgrass is again available – $12.00/bag, pet grass trays – $7.50

Sweetsies Bakery has some more Gluten Free, Allergen Free, Vegan treats this week. Come in and see what they have for us this week.

We are taking pre-orders for The Present Moment Cafe. If you would like some of their fabulous Cashew Cheez, Hummus, or desserts, let us know so we can put together the order. Pick up would be the week of April 20, just before Easter.

April 17 th we will be hosting Ken Rohla at 4:30 pm for a presentation on Soil and amendments with high ORMUS value and how to use them to grow high nutrient foods. Call and reserve a spot for this as seating is limited. 386-236-9447.

April will bring a celebration of Earth Day on the 23rd(Saturday) here at the store. We will have free Tree Seedlings with any purchase while supplies last, a Seed Swap (Bring some of your extras and trade with others for something different in your garden!) , demonstrations, deals and more. Come join in the fun and celebrate Noon – 4:30 pm.

St. Patrick’s Day, and Spring is Just Around the Corner!

Rich — Tue, 15 Mar 2011 21:21:11 +0000

Happy St. Patrick’s Day to all, May your friends be many, and worries be few! We have Potatoes and Cabbage to help celebrate with a traditional repast. Spring will be upon us come Sunday, so be ready with that garden bed, and be sure to include some flowers.

This week’s produce is looking good with more of a Florida connection through Lady Moon Farms, Organic Country Farms, Blumenberry, and Wishnatzky Farms. This weeks specials are:

Baby Bok Choy(LM – FL)…………………………………………………….$3.50/lb

Baby Broccoli(CA)…………………………………………………………….$4.00/bunch

Beets, Chiogga(FL)…………………………………………………………….$4.00/bunch

Cauliflower(CA)………………………………………………………………..$5.25 each

Cabbage, Red(FL)………………………………………………………………$5.00 each

Kale, Lacinato(LM-FL)……………………………………………………….$3.50/bunch

Lettuce, Green/Red Leaf(LM-FL)…………………………………………$2.90/head

Mushrooms, Shiitake(US)…………………………………………………..$12.25/lb

Mushrooms, Portabella(US)………………………………………………..$6.50/lb

Onions, Sweet(PE)……………………………………………………………..$3.75/bag – .95 each

Onions, Red(WA)……………………………………………………………….$4.50/bag – .95 each

Potatoes, Russett(US)………………………………………………………….$5.00/bag – $1.40/lb

Potatoes, Sweet(US)…………………………………………………………….$1.60/lb

Peppers, Red Bell(MX)………………………………………………………….$6.50/lb

Tomatoes(LM-FL)………………………………………………………………..$2.00 each

Avocadoes, Hass(MX)…………………………………………………………..$2.00 each

Apples, Granny Smith(WA)……………………………………………………$6.00/bag – .95 each

Banana(ECU)……………………………………………………………………….$1.10/lb

Strawberries(FL)………………………………………………………………….$4.50/pk

Mango(PE)…………………………………………………………………………..$1.25 each

Pineapple(DR)……………………………………………………………………..$6.50 each

Tofu, Wildwood Sprouted extra firm………………………………………..$3.20 each

From Pauline’s Lucky Market Garden we have Spring Mix Salad – $6.50/bag.

Sweetsies Bakery is providing us with Gluten Free, allergen free baked treats. Check out this weeks selection at the store. Cookies, muffins, cupcakes and peppermint patties!

We also have Fresh cut Wheatgrass again!!! $12.00/bag and “Pet Grass” for $7.50/tray.

A big Thank You to Dana and everyone that attended his presentation. Let us know if we can help out with additional info or resources.

Our next presentation will be with Ken Rohla on April 17 at 4:30. He will talk about growing your own High Nutrient foods using soil amendments with high ORMUS values. What is it and why it is important for healthy growth. Please call to reserve for this event as we are already getting a good response for this, 386-236-9447.

We have been getting some requests for goodies from The Present Moment Cafe and we would like to get an order in before the Easter Holiday. Let us know what you would like and we will set a date to pick up the order. A list of available items with pricing is at the store.

April will also include EarthDay 2011. We will celebrate here at the Store on Saturday, April 23 with a seed swap (Bring some to trade!), Free Tree Seedlings with any purchase while our supply lasts, demonstrations and more. Come join the fun and celebrate with us Noon – 4:30pm

Saving Daylight? It’s about time…

Rich — Tue, 08 Mar 2011 23:50:38 +0000

So we’re going to begin Daylight Savings Time this weekend and we all get to Spring forward into the future by an hour! Timing is everything for gardening as well, though I doubt the plants care about the clock. New Plants are in and garden classes in the works, so save some time for both.

Produce is still having substantial swings in availability as well as pricing, so this week we have:

Sweet Baby Broccoli(CA)………………………………………….$4.00/bunch

Beets, baby Chiogga w/tops(FL)…………………………………$4.50/bunch

Cabbage, Red(FL)…………………………………………………….$5.00/each

Cauliflower(CA)………………………………………………………$5.25/head

Oriental Eggplant(LM)……………………………………………..$5.25/lb

Ginger, Yellow(HI)………………………………………………….$9.00/lb

Kale, Lacinato(LM)………………………………………………….$3.50/bunch

Lettuce, Green/Red Leaf(LM)……………………………………$3.00/head

Lettuce, Romaine(FL)………………………………………………$3.50/head

Mushrooms, Shiitake(US)…………………………………………$12.75/lb

Onions, Sweet(PE) 2# bags………………………………………..$3.75/bag

Onions, Red(WA)…………………………………………………….$4.50/bag

Onions, Green(CA)…………………………………………………..$2.00/bunch

Potatoes, Sweet Jewel/red garnet(US)…………………………$1.60/lb

Potatoes, Russett 5lb bag(US)…………………………………….$5.00/bag

Tomatoes(MX)…………………………………………………………$2.10/each

Apples,Granny Smith(WA)…………………………………………$6.00/bag

Avocado, Hass(CA)…………………………………………………..$2.00/each

Banana(ECU)……………………………………………………………$1.10/lb

Mango, Kent(PE)………………………………………………………$1.25/each

Pineapples(CR)………………………………………………………..$6.50/each

Tofu, Wildwood extra Firm 14 oz………………………………..$3.20/each

From Paulines Lucky Market Garden we have: Spring Mix Salad, 1/2 lb bag – $6.50 and Red Russian Kale 1/2 oz bag - $3.50.

Also in are new herbs from Seminole Springs Herb Farm. We have 3″ pots of Basils, Lemon Grass, Sorrel, Chives and More at $3.00/pot. Also we have in more varieties of Heirloom Tomatoes in 1 and 3 gal. containers. These include several slicing tomatoes as well as plum and currant tomato varieties. Get your choices early as quantities of some are very limited.

This Sunday, in addition to “Springing Ahead” on the clock, we will have Dana Venrick to talk about raised bed gardens for annuals and flowers. Dana is one of the principles of Quality Green Specialists and formerly the County Agricultural Agent for Volusia County. Don’t miss this opportunity to get his experience and expertise. Sunday at 4:30 DST at the store. Please call and reserve a seat for this event, 386-236-9447.

Coming in April, on Sunday the 17th we will have Ken Rohla here to speak with us about growing your own high nutrient foods using amendments with high ORMUS values. What is it and why it is important. 4:30 on Sunday April 17. Please call 386-236-9447 to reserve for this presentation.

Spring is only 3 weeks away!! No time to waste!

Rich — Tue, 01 Mar 2011 22:50:12 +0000

Here we are with only 3 weeks til Spring is upon us. Now is the time to get that garden ready for planting. We ‘ve just gotten in a new bunch of Herbs from Seminole Springs Antique Rose and Herb Farm as well as some truly unique Heirloom Tomatoes from a grower in Deland. Be sure to get them while varieties are still available. Tomatoes include Black Krim, Delicious, Mr Stripey and more. While we wait on these to grow, we have produce in from Pauline’s as well as through our distributors.

This week we have:

Baby Broccoli(CA)…………………………………………………$4.00/bunch

Carrots, 2 lb bag(CA)……………………………………………..$2.50/bag

Cucumbers(MX)……………………………………………………$2.90 each

Chard, Green(LM-FL)…………………………………………….$3.00/bunch

Kale, Lacinato(LM-FL)…………………………………………..$3.00/bunch

Lettuces, Green Leaf/Romaine(LM-FL)…………………….$3.00/head

Onions, Sweet2# bag(PE)……………………………………….$3.75/bag

Parsley Curly/Italian(LM-FL)…………………………………$2.25/bunch

Peppers, Red/Orange Bell(DR)………………………………..$5.50/lb

Potatoes, Russett 5# bag(US)…………………………………$5.00/bag

Potatoes, Sweet Jewel/Garnet Yam(US)…………………..$1.60/lb

Tomatoes, Yellow slicing(LM-FL)……………………………$5.50/lb

Tomatoes, Roma(MX)…………………………………………..$3.75/lb

Avocado, Hass(CA)………………………………………………$2.00 each

Mango, Kent(PE)………………………………………………….$1.50 each

Strawberries 1#(FL)……………………………………………..$5.00 each

From Paulines Lucky Market Garden we have:Spring Mix Salad 8 oz - $6.50/bag, Baby Lacinato Kale 12 oz – $3.50/bunch, Collards 1 lb bag – $3.50/bag, Pink Radish w/tops, 12/bunch – 2.25/bunch.

Thanks to everyone that participated in the Dehydrating Class last weekend. Remember to check the website for a link to purchase equipment online.

Our next class is on Raised Bed Gardening for Annuals and Flowers. This will be presented by Dana Venrick of Quality Green Specialists on March 13 at 4:30 pm(Don’t forget to reset your clocks to Daylight Savings Time). We are fortunate to have him and his wealth of knowledge to learn from. I’m really looking forward to this . Call to reserve a seat at this event.

This week are a couple of events in Downtown Daytona at Daytona Books and Metaphysics. March 3(Thurs) hear Dr. Craig Sommers speak on “Keys to Longevity and Vibrant Health” . $10 in advance, $15 at the door. Registration is at 6:00 pm, lecture 6:30-8:30. Dr. Sommers will also be signing copies of his book “Raw Foods Bible” Contact Laura 386-761-9264 or at babahini@yahoo.com for information.

On Saturday March 5, also at Daytona books and Metaphysics, is A Day of Creative Awakening from 9 am -5 pm. Registration opens at 8:30. Presenters include Phil DeLong, Elizabeth Faulds, Sheryl Goodwyn, Rev. Bob Johnstone, Kathleen Zurenko and many more. $25 by March 2, $35 after and at the door. Price includes a vegetarian friendly lunch, morning and afternoon snack breaks and more. Contact Ann DeLong 386-767-4732.

April is next and we will have a presentation by Ken Rohla on April17. High Ormus materials and growing your own high nutrient foods!! More info in the near future.

March Events

Rich — Tue, 22 Feb 2011 23:16:52 +0000

March 3 Thursday, 6:30-8:30 pm “Keys to Longevity and Vibrant Health” with Dr. Craig B Sommers ND, CN.

This event will be at the new Daytona Books & Metaphysics, 125 International Speedway Blvd.,

Daytona Beach. $10 advance or $15 at the door

RSVP Laura 386-761-9264 babahini@yahoo.com for more info.

March 5 A Day of Creative Awakening Daytona Books & Metaphysics. This event has many speakers and your

host is Rev. Bob Johnstone. Registration is required $25 by March 2, $35 after or at the door.

Contact Ann DeLong 386-767-4732 or deeep_purple@yahoo.com, or Bill Morse at 386-679-5035

w.morse@mindspring.com

March 8 Mardi Gras

March 13 Raised Bed Gardens for annuals and flowers. A presentation by Dana Venrick. 4:30 at

Access to Organics, 347 Mason Ave #100, Daytona Beach. Dana will cover many aspects of

raised bed gardens including soils and irrigation techniques. Contact the store to register for this

free class. 386-236-9447

March 13 DAYLIGHT SAVINGS BEGINS remember to reset your clock!

March 17 St Patrick’s Day Erin go Bragh.

Food Prices Up? Start Your Own Victory Garden!

Rich — Tue, 22 Feb 2011 22:54:12 +0000

With the increase in food costs across the board, it is time to find ways to lighten that load. Even a small window garden, while not providing all of your needs, will still cut costs and give you nutritious alternatives. Several plants will provide produce in short time spans and little growing room. While the weather is cool, you still have time for Radishes(30-40 days), baby Lettuce and salad greens(40-60 days), baby Chard and Kales(40-60 days). Other plants will do well even if in partial shade. Many edible varieties are quite decorative as well as tasty, so can be incorporated into your landscape.

Until those come to harvest, we do have Organic Produce. Among other items this week we have:

Sweet Baby Broccoli(CA)……………………………………………….$4.00/bunch

Green Cabbage(US)………………………………………………………$3.25/head

Kale, Lacinato(LM-FL)………………………………………………….$3.00/bunch

Lettuce, Red Leaf(LM-FL)……………………………………………..$2.75/head

Lettuce, Romaine(LM-FL)……………………………………………..$3.50/head

Shallots(CA)………………………………………………………………..$5.00/lb

Orange Bell Peppers(DR)………………………………………………..$2.75 each

Parsnips(CA) 1# bag………………………………………………………$3.25/bag

Parsley, Italian(LM-FL)………………………………………………….$2.25/bunch

Parsley, Curly(LM-FL)……………………………………………………$2.15/bunch

Potato, Yukon Gold(US)………………………………………………….$1.40/lb

Potato, Sweet Jewels(US)………………………………………………..$1.60/lb

Squash, Zucchini(MX)……………………………………………………$2.75 each

Apples, Pink Lady/Gala(WA)…………………………………………..$5.50/bag – .95 each

Avocado, Hass(MX)……………………………………………………….$2.00 each

Banana(ECU)………………………………………………………………..$1.10/lb

Dates, Medjool(CA)……………………………………………………….$12.25/lb

Strawberries(FL) 1# pkg………………………………………………….$6.00 each

From Pauline’s Lucky Market Garden we have Lacinato Kale – $3.00/bunch, Red Russian Kale 8 oz bag – $3.00, Radishes – $2.50/bunch, and Spring mix salad – $6.50.

Thanks to a Birthday trip to St. Augustine, we have a limited number of Present Moment Cafe Cashew Cheez and Chocolate Ganache. Get here quick or you’ll miss these special treats!

On to the Gardening…. we have Heirloom Tomato plants in 1 gal. pots. Many varieties to look at and choose from at only $10 each. Also just in are more Earth Box Gardening Kits and trellis kits. These are perfect for porch or patio gardens and allow a large variety of plants to be grown. Self watering and easy to care for, they really work well for our Florida summers.

Remember this Sunday at 4:30 is the Dehydrating Basics class with Ravi Kaur. She will be covering the basics of making healthy snacks, long term food preservation and more. Reserve a seat for this class by calling or coming by the store and signing up. 386-236-9447. She has been making samples all week(YUM) so let us know you wish to attend.

Also this Saturday is a workday to help set up the Bonner Center Urban Agriculture project. The plan is to get the raised beds and composters ready to go and generally enjoy the mornings work, hear presentations and hands on demos on a variety of subjects then have a lunch and the film FRESH at 1 pm. Check it out and get more info at http://floridaeconet.net/events/event/show?id=4966905%3AEvent%3A2875&xgi=0yNCiy28X952EV&xg_source=msg_invite_event. We will not be at the Downtown Market this Saturday, but I will be at Bonner and giving a presentation on Worm Composting. See you there!

After that, we will have Dana Venrick with us on March 13th for a presentation on Raised bed gardens for annuals and flowers. You won’t want to miss this opportunity to hear one of the more accomplished experts in our area. Register for this event at the store or call 386-236-9447 .

Valentine’s Day, Plant a seed with someone special and watch how things grow!

Rich — Tue, 08 Feb 2011 23:41:17 +0000

Valentine’s Day try something that is different this year. Grow something special! We just got in new seeds from High Mowing Organic Seed co. Check them out and get started!

Great looking produce this week and Local Growers are back in the store. This week we have:

Baby Beets w/tops(FL)………………………………………………..$3.50/bunch

Baby Broccoli(CA)………………………………………………………$4.00/bunch

Celery(CA)………………………………………………………………..$2.50/each

Cucumber(MX)…………………………………………………………..$4.00/lb

Ginger(HI)…………………………………………………………………$9.00/lb

Garlic(ARG)……………………………………………………………….$7.00/lb

Kale, Lacinato(LM-FL)…………………………………………………$3.00/bunch

Lettuce, Red Leaf(LM-FL)…………………………………………….$3.00/head

Mushrooms, Shitake(US)………………………………………………$12.25/lb

Onions, Red(WA)………………………………………………………..$4.50/bag – .95 each

Shallots(CA)………………………………………………………………$5.00/lb

Parsley, Curly(LM)/Flat(FL)…………………………………………$2.15/bunch

Peppers, Orange(MX)…………………………………………………..$5.00/lb

Potatoes, Yukon Gold(COF)………………………………………….$1.40/lb

Potatoes,Sweet Jewels(US)…………………………………………..$1.40/lb

Squash, Butternut(MX)………………………………………………..$3.50/each

Tomato(MX)………………………………………………………………$1.40/each

Apples, Gala/Pink Lady(WA)………………………………………..$5.50/bag – .95 each

Avocado, Hass(MX)……………………………………………………$1.40/each

Black Sapote(FL)(Chocolate pudding fruit)………………………$2.25/each

Mango, Kent(PE)…………………………………………………………$2.50/each

Golden Pineapple,large(CR)…………………………………………..$6.50/each

From Pauline’s Lucky Market Garden we have Arugula(8 oz) – $3.00/bag. Collards (1 lb) – $3.50. Red Russian Kale (8 oz) – $3.50, and Spring Salad Mix – $5.50/bag.

From SunSplash in NSB, we have Broccoli – $2.50/bunch.

Good News !! We now are accepting SNAP benefits for our customers. We have been waiting for a while to get approval, and it has now come through.

Thanks to everyone that attended the Soil Prep. class . I hope we were able to answer some of your questions and make the garden a bit better for you. Let us know how they come along.

Food Dehydrating Basics will be the subject on Sunday, Feb. 27 at 4:30. You can preserve food for long term storage, make tasty snacks and more. Let us know if you would like to attend. Call 386-236-9447.

Coming in March we will have Dana Venrick, from Quality Green Specialists, for a talk on raised bed gardens. Look for more info soon.

Happy Groundhog’s Day! Happy New Year (Rabbit)!

Rich — Tue, 01 Feb 2011 21:05:50 +0000

One busy week coming up here! Cynthia Wilkins on Friday with Nutritional Blood Cell Analysis (Space is still available) and the Soil Preparation class on Sunday at 4:30. We’ll have to keep things moving along this week. Our delivery this week looks fantastic so this week we have:

Sweet Baby Broccoli(CA)………………………………………….$3.75/bunch

Butternut Squash(MX)……………………………………………..$3.50/each

Cabbage, Green(FL)…………………………………………………$3.25/each

Celery(CA)……………………………………………………………..$2.50/bunch

Chard, Red(LM-FL)………………………………………………….$3.00/bunch

Garlic(ARG)……………………………………………………………$7.00/lb

Kale, Lacinato(LM-FL)……………………………………………..$3.00/bunch

Lettuce, Green Leaf(LM-FL)………………………………………$3.00/head

Mushrooms, Shitake(US)………………………………………….$12.25/lb

Onions,Red(WA) or Yellow(COF)……………………………….$4.50/bag – .90 each

Red Peppers(DR)…………………………………………………….$2.85/each

Potatoes, Sweet Jewel (US)……………………………………….$1.40/lb

Potatoes, Yukon Gold(COF)………………………………………$1.40/lb

Parsley, Curly(LM)………………………………………………….$2.15/bunch

Tomatoes(MX)………………………………………………………$1.70/each

Avocado,Hass(MX)………………………………………………..$1.40/each

Banana(ECU)………………………………………………………..$.99/lb

Mangoes,Kent(PE)…………………………………………………$2.50/each

Ginger, Yellow(PE)………………………………………………..$6.00/lb

Kelp Noodles, 1 lb(US)……………………………………………$6.75/each

Unfortunately, we have a gap in our local growers availability, but they will be up and running again shortly.

Upcoming events for the week include Nutritional Blood Cell Analysis by Cynthia Wilkins. She is certified as a C-ME technician and will be available at the store on Friday. Total Cost is $50.00 for the analysis, $10.00 deposit (non-refundable) required at registration. Contact the store to register for an appointment.

Sunday will be a class on Garden Soil Preparation at 4:30 pm. It will last about 1 1/2 hrs. This is a free class, but please let me know you would like to attend.(386-236-9447) In ground, raised beds and container gardens will be discussed.

Feb 27th we will have a class on Dehydrating basics. Learn how to preserve your food without refrigeration, make healthy snacks, and take advantage of good deals on produce when in season. Feb. 27th at 4:30pm. Let us know if you would like to attend. 386-236-9447

An event we are very happy is going forward is the Bonner Center Urban Agriculture Project. There will be a work day on Saturday, Feb 26th to build the raised beds, get the composter built, and generally enjoy the morning, then a showing of the film FRESH at 1:00 pm. check it out on Florida ECO Net, http://floridaeconet.net/events/event/show?id=4966905%3AEvent%3A2875&xgi=0yNCiy28X952EV&xg_source=msg_invite_event

Opening at 1 on the 29th

Rich — Tue, 25 Jan 2011 21:26:51 +0000

We will be opening at 1:00pm this Saturday in order to be at the Downtown Daytona Farmers Market on City Island. The store will be open after we finish there. We have some real nice produce in this week so let me get right to the specials.

This week we have:

Sweet Baby Broccoli(CA)…………………………………………………$4.00/bunch

Cucumbers(MX)……………………………………………………………$2.00 each

Green Cabbage(FL)………………………………………………………..$3.25 each

Red Bell Peppers…………………………………………………………..$3.00 each

Lacinato Kale(LM-FL)……………………………………………………..$3.00/bunch

Parsley, Italian(FL)………………………………………………………….$2.15/bunch

Sweet Potatoes, Jewel med.(US)………………………………………….$1.40/lb

Yukon Gold Potatoes(COF)………………………………………………..$1.40/lb

Shitake Mushrooms(US)…………………………………………………..$12.25/lb

Sundried Tomatoes(TUR)…………………………………………………$9.50/lb

Avocado, Hass(MX)………………………………………………………..$1.50 each

Banana(ECU)…………………………………………………………………$.99/lb

Ginger(PE)……………………………………………………………………$6.00/lb

Mangoes, Kent(PE)………………………………………………………….$2.50 each

From Pauline’s Lucky Market Garden: Arugula – $3.50/bunch; Green Leaf Lettuce (approx 1 lb Bunch) – $3.50; Romaine Lettuce (Approx 1 lb Bunch) – $3.50; Red Kale – $3.00/bunch.

Upcoming Events include Nutritional Blood Cell Analysis by Cynthia Wilkins on Feb 4th. There is a $10 deposit required at registration with a total cost of $50. Blood Cell analysis can give you an indication of the the Immune system function, the Oxygen carrying capacity of the blood, Nutritional deficiencies and more. Register at the store for your analysis.

Feb 6 th we will have a class on Soil Preparation for your garden. We will talk about basic soil amenities, fertilization and some simple tests you can do to have a successful garden. In ground, Raised bed and Container gardens will be discussed. Please call and reserve a seat. 386-236-9447.

Later in Feb. on the 27th there will be a class on the basics of Food Dehydrating. Learn how to preserve your food without refrigeration, how to make healthy snacks, and take advantage of great deals on produce when you find them. 4:30 on the 27th. Let us know if you would like to attend, call 386-236-9447

What will we plant this year?

Rich — Tue, 18 Jan 2011 22:38:35 +0000

Planning your garden is a great way to beat the cold weather blues. The last couple of weeks have not been very conducive to garden ambitions, but now is the time! If you have something in particular you would like in the way of seed for this year, now is the time to let me know so we can get them ordered. Seed catalogs for Seeds of Change and Johnny’s seeds are at the store to look at and make your selections. While we work on future crops, we have many things available this week from our suppliers.

This week we have:

Carrots(CA)…………………………………………………………..$1.25/lb

Celery(CA)…………………………………………………………….$2.60/each

Cucumber(MX)………………………………………………………$1.85/each

Brussels Sprouts(CA)………………………………………………$8.00/lb

Beets, Red w/tops (CA)……………………………………………$3.00/bunch

Ginger(PE)…………………………………………………………….$6.00/lb

Kale, Lacinato(LM – FL)………………………………………….$3.00/bunch

Lettuce, RomaineLM – FL)……………………………………..$3.10/head

Mushrooms, Portabella(US)…………………………………..$5.80/lb

Red Bell Pepper(DR)……………………………………………..$3.00/each

Tomato(LM-FL)…………………………………………………..$2.65/lb

Avocado, Hass(CH)………………………………………………$1.40/each

Lemons(CA)………………………………………………………..$.70/each

Limes(MX)………………………………………………………….$.60/each

From Pauline’s Lucky Market Garden, Arugula – $3.50/bunch(1/2 lb), Red Butterhead lettuce – $1.40 each, and Meyer Lemons – $1.50 each.

Next up on the calendar is Cynthia Wilkins and Nutritional Blood Analysis on Friday, Feb. 4th. Cynthia is a certified C-ME tech and will be here during business hours. The cost is $50.00 for the testing, appointments can be made here. There is a $10 non refundable deposit required with the appointment. This analysis is recommended by Anthony Robbins and Kevin Trudeau as a means of checking digestive system function. Call 386-236-9447 to make your appointment.

Feb. 6th at 4:30 pm we will have a class on Soil Preparation for your garden. We will talk about basic soil amenities, fertilization, and simple tests you can do to have a successful garden. In ground and container gardens will be discussed. Reserve a seat by signing up at the store or calling 386-236-9447.

Also in Feb. we will have a class on basic Food Dehydrating on the 27th. Learn how to make healthy snacks, preserve your food without refrigeration, and more. Let us know if you would like to attend.

Thanks to everyone for a great Sprouting Class last week. Let us know how you are doing. Enjoy the fastest garden available, Sprouts!

Resolutions still going ???

Rich — Tue, 11 Jan 2011 22:30:29 +0000

Are those New Years Resolutions still going strong? We can help with Healthy Foods, Classes coming up, and Gardening solutions. Keep those goals in focus and we can make them happen.

This week we have:

Brussels Sprouts(CA)……………………………………………….$8.00/lb

Kale, Red or Lacinato(LM)………………………………………..$3.00/bunch

Lettuce, Green or Red Leaf(LM)…………………………………$3.00/each

Sweet Baby Broccoli(CA)………………………………………….$3.75/bunch

Cucumber(MX)……………………………………………………….$1.75/each

Red Bell Peppers(DR)……………………………………………….$4.00/lb

Mushrooms, Portabella(US)………………………………………$5.80/lb

Mushrooms, Shitake(US)…………………………………………..$12.50/lb

Tomatoes(LM)………………………………………………………..$1.10/each

Russet Potatoes(US),5 lb bag…………………………………….$4.95/bag

Avocadoes, Hass(CH)………………………………………………$1.40/each

Apples, Pink Lady(WA)……………………………………………$6.00/bag, – $.95 each

Apples,Braeburn (WA)…………………………………………….$5.50/bag – $.95 each

Pineapples(CR)………………………………………………………$4.75/each

Limes(MX)……………………………………………………………$.60 each

Quinoa(Traditional)(BOL)……………………………………….$$6.00/lb

From Pauline’s Lucky Market Garden we have Broccoli – $3.50/bunch; Collards – $3.00/bag; Red butterhead Lettuce – $3.00/head; Arugula – $3.50/bunch; and Spring Salad Mix – $5.50/bag.

Remember the Sprouting Class is this Sunday, Jan. 16th at 4:30 here at the store. Please register for the class so we can know how many copies to print up. Call the store at 386-236-9447 to register for this FREE class.

Feb. 4th (Friday) we will have Cynthia Wilkins, a certified C-ME technician, performing Nutritional Blood Cell Analysis. There is a deposit required of $10.00 with a total cost for this analysis of $50. Make your appointment and get more info here at the store or call 386-236-9447. This process is highly recommended by Anthony Robbins and Kevin Trudeau for analyzing how well the digestive system is functioning.

Feb. 6 th we will have a class on Soil Preparation. We will cover basic soil preparation and amenities, simple soil tests and more. Please sign up in advance if you wish to attend.

Also in Feb, the 27th will be a class on basics of dehydrating. Learn how to make healthy snacks, preserve your food without refrigeration, and more. Let us know if you would like to attend.

New Store Hours for 2011

Rich — Thu, 06 Jan 2011 23:03:38 +0000

New hours for the store are:

Wed. through Sat. 11:00AM-7:00PM

Sunday Noon-4:00PM

If you need to stop in earlier, please call and we can set up a time to meet, but please call in advance. Thanks.

This year I’m going to…?

Rich — Tue, 04 Jan 2011 21:03:33 +0000

If your resolutions involved eating healthier, eating more Organics, Feeling more in touch with where your food is coming from, we can help. All of these things can aid in so many ways no matter what resolutions you have made to yourself. Let us help get you started on that “new you”.

This week we have:

Red Cabbage(COF)……………………………………………………$3.75/head

Cucumber(MX)………………………………………………………..$1.70/each

Red Bell Peppers(DR)………………………………………………..$2.30/each

Tomatoes(LM-FL)…………………………………………………….$1.10/each

Green Leaf Lettuce(LM-FL)………………………………………..$3.10/each

Lacinato Kale(LM-FL)……………………………………………….$3.00/bunch

Fresh Shitake Mushrooms(US)……………………………………$12.50/lb

Russet Potatoes, 5lb bag(US)………………………………………$4.95/bag

Loose Russet or sweet potato(US)………………………………..$1.40/lb

Hass Avocado(MX)……………………………………………………$1.40/each

Golden Pineapple(CR)………………………………………………..$4.75/each

Limes(MX)/Lemons(CA)…………………………………………….$.60 each

Mango, Atkins(ECU)…………………………………………………..$2.50/each

Tofu, Firm(US), 14 oz.sprouted……………………………………$2.75/each

From Pauline’s Lucky Market Garden we have Bunched Arugula (1/2 lb) -$2.75 each, Red Butterhead Lettuce – $2.50 each, and Spring Mix Salad (1/2 lb) – $5.50/bag.

From SunSplash Nursery we have Broccoli, 1/2 lb bags – $2.00 each, Raw unfiltered Honey, 22 oz. – $12.95 each.

Also, Fresh, Cut Wheatgrass 1/2 lb bag – $12.00, and for pets $4.00 containers growing.

Coming up on Jan.16th is Ravi Kaur’s class on Basic Sprouting Methods. This will be at the store at 4:30 pm. This is a free class, Please call in advance to let us know you would like to attend. Call 386-236-9447.

Feb. 4th(Friday) we will be hosting Cynthia Wilkins for Nutritional Blood Analysis. She is a certified technician by C-ME Live. Cost is $50, with a $10 Deposit per person(non refundable). This process is for people as well as pets,. More information is available here at the store as well as appointment setting. This process is highly recommended by Anthony Robbins and Kevin Trudeau for analyzing how well your digestive system is performing. Set your appointment now for Feb. 4 th.

Feb. 6th we will have a class in Soil Preparation. Get your Spring garden ready to kick off with a bang. Soil preparation and Amenities for specific problem areas will be covered as well as some easy tests you can do to check your soil. Please register in advance for this class by calling 236-9447 or come by the store.

Ready for the New Year?

Rich — Tue, 28 Dec 2010 21:43:26 +0000

Are you ready for your New Year? With all the revelry celebrating the new year, we may wish to go back and see how last years resolutions, goals, or promises worked out. Setting a goal is the first step towards attainment. Planning a path to meet those goals gives direction and affirmative steps for actions. Reviewing the progress made can re-invigorate the process, and guide us to the next set of goals. If your goals include healthier lifestyles, better food habits, learning something new, or growing your own foods, stop in and check out upcoming classes, new Fresh foods, Living foods, and more.

This week we have:

Red Cabbage(COF)…………………………………………………..$3.75/head

Carrots, 2 lb bag(CA)……………………………………………….$2.25 each

Cucumbers(MX)……………………………………………………..$1.70 each

Celery(CA)…………………………………………………………….$3.00/bunch

Collards(NC)………………………………………………………….$3.00/bunch

Cauliflower(CA)……………………………………………………..$5.75/head

Kale, Lacinato(CA)…………………………………………………$3.00/bunch

Lettuces(LM)………………………………………………………..$2.50/head

Mushrooms, Crimini(US)………………………………………..$4.80/lb

Sweet potatoes, Red garnet(CA) ………………………………$1.40/lb

Parsnips(COF)………………………………………………………$3.00/lb

Apples- Gala/Braeburn(WA)…………………………………..$5.00/bag – .95 each

Mango, Tommy Atkins(ECU)…………………………………..$2.50 each

Lemons(CA)………………………………………………………..$.60 each

Pineapples(CR)…………………………………………………….$4.75 each

Tofu, Firm, sprouted 14 oz. ……………………………………$2.75 each

Kelp Noodles, Raw 16 oz.(CA)…………………………………$6.75 each

From Pauline’s Lucky Market Garden we have Salad Mix – $5.50 each.

Also available are local eggs for $3.50/dzn and Fresh Wheatgrass, 1/2 lb bag for $12.00 each.

Our next class is on Basic Sprouting Techniques with Ravi Kaur. This will be Sunday, Jan. 16th at 4:30 pm here at the store. Please call to let us know you would like to attend. Call 386-236-9447.

We hope everyone’s Holidays were as wonderful as possible. I know we had a chance to visit with family and friends we haven’t seen in a while. With New Years Eve coming up, Please be safe and enjoy the endless possibilities for the upcoming year. Have a Happy, Healthy, and Prosperous New Year. We will be closing on Jan. 1 at 3:00 pm. Open normal hours otherwise. Remember to say Hi to Ravi at the Daytona Beach Downtown Farmers Market on Saturday.

“God Bless us One and All” – Tiny Tim

Rich — Tue, 21 Dec 2010 22:36:52 +0000

We are truly Blessed. With the excitement of the Holiday season, it is so easy to get caught up in the buying and gifting. Today I had a reminder of the spirit of the Season while delivering Fresh Food for Families. The warmth and giving nature of the many people who helped make these families lives a little better can keep me going long after the rush of activity is over. Thanks to you all, we were able to deliver to 27 families, that’s 95 people who will have the joy of fresh organic food this year. Thanks to your unselfish contributions, the work of our many volunteers, and the help of like minded businesses Joy, Health and Well Being are spread within our community. Special thanks to Martha for help coordinating and doing the leg work, to all our elves doing the wrapping, and to all who packed and delivered this morning. Great Job and our gratitude to you.

This week we have:

Celery(CA)…………………………………………………….$2.25 each

Red Cabbage(COF)………………………………………….$3.75 each

Carrots(CA)…………………………………………………..$2.25/bag(2 lb)

Lettuces(LM)…………………………………………………$2.85/head

Cucumbers(MX)…………………………………………….$1.70 each

Kale, Lacinato(CA)…………………………………………$2.75 /bunch

Collards(NC)………………………………………………….$3.00/bunch

Sweet potatoes,Red garnet(CA)………………………..$1.40/lb

Sweet potato(NC)…………………………………………..$1.40/lb

White potatoes, Russett/Yukon Gold(CA)………….$1.40/lb

Parsnips(COF)………………………………………………$3.00/bag

Cremini Mushrooms(US)……………………………….$4.80/lb

Yellow Onions(NV)………………………………………$4.00/bag – $1.40/lb

Apples(WA)………………………………………………..$5.00/bag – $.85 each

Mango, Ataulfo(ECU)……………………………………$.80 each

Lemons(CA)……………………………………………….$.60 each

Raw Kelp Noodles, 1 lb pack(CA)……………………$6.75

Unfortunately the weather has taken a toll on our local harvests. Hopefully the plants can recover in the next few weeks and we will be able to offer them soon. We do have Wheatgrass available this week.

The Present Moment Cafe was a big hit as always last Saturday, I hope you all enjoy your treats as much as we do. Many Moons was also a lot of fun with their vast array of unique jewelry, sculpture and other objects. We wish them safe journeys in their coming trip.

Our next class is on Sprouting Basics with Ravi Kaur. She will be sharing tips and techniques on growing Fresh, Nutritious Sprouts in your own home. Sunday, January 16th at 4:30 here at the store. Please reserve a seat in advance by calling the store, 386-236-9447. This is a free class.

Holiday Schedule is a Short Week. We will be CLOSING Friday the 24th at12:00. We will reopen for business on Wed. the 29th. and close at 3:00 on Jan. 1, but will be open again on Sunday. Stop in at the Daytona Beach Downtown Farmers Market and say hi to Ravi on the 1st! We will be there on a regular basis, so if you miss us during the week, there are 2 opportunities on weekends.

“Baby, It’s Cold Outside!”

Rich — Tue, 14 Dec 2010 22:29:56 +0000

What a change from the usual temperatures! This really has affected availability of local producers so let’s keep them in our thoughts as they try to save their harvests for us to enjoy. The cold blast that has arrived here has affected production in other parts as well, but we can still get a variety of produce from farther away.

From our distributors this week we have:

Mushrooms, Shitake(US)…………………………………………$12.50/lb

Mushrooms, Crimini(US)…………………………………………$4.80/lb

Kale, Lacinato(LM)…………………………………………………$3.00/bunch

Celery(CA)…………………………………………………………….$2.25/bunch

Lettuces, Romaine/Green Leaf(LM)…………………………..$3.00/head

Curly Parsley(LM)………………………………………………….$2.15/bunch

Cucumber(MX)……………………………………………………..$1.50/lb

Green Cabbage(CA)………………………………………………..$2.40/head

Tomato(LM)…………………………………………………………$1.40 each

Onions, Yellow(NV)……………………………………………….$4.00/bag, 1.60/lb loose

Leeks(CA)…………………………………………………………….$4.00/lb

Avocado, Hass(MX)……………………………………………….$1.40 each

Mango, Champagne(ECU)………………………………………..$.80 each

From Sun Splash Nursery, Collards – $3.00/bunch, Sweet peppers – $4.00/lb

From Alan and Mary, Red Navel Oranges – $.80 each, 6/$4.20

We now have cut fresh Wheatgrass in 1/2 lb bags for $12.00

Also a new product Raw Kelp Noodles. These can be used in place of grain based noodles, are great with stir fry, in soups, or as a raw “spagetti” noodle. Low in carbs and calories, and free of allergens. (Contains NO fish, shellfish,soy, wheat,milk,eggs,or tree nuts) Mfg. in USA. From the same supplier, Mixed Sea Veg.’s. Also low in carbs and really easy to fix, just rinse, let soak a few minutes, and drain for an easy and simple seaweed salad.

Busy weekend this weekend with not 1, but 2 events taking place here at the store. Saturday and Sunday, Many Moons presents Exotic Markets. A sale of jewelry, textiles, wood carvings and gift items collected during journeys through Nepal~India~Bali~Thailand by 2 travellers. Store hours.

And also on Saturday from 1-4 pm, Melissa will be here from The Present Moment Cafe with tastings and items for sale. Have a tasting of their delicious and delightful Vegan, Raw treats.

Fresh Food for Families is still going strong! If you can, help out with a cash donation so we can provide Fresh Organic food to the people in the Family Renew Communities. They are working very hard to change their lives, so lets help them with a gift of nutritious fresh foods. We will be delivering on Dec. 21 and 100% of funds collected go to the purchase of foods. Look for Donation cans here, at Debbie’s Health Foods, Peggy’s Health Foods, and Michael’s Health Foods. Thanks to all who have already helped out, and for all your generosity.

Next weeks schedule will be short. We will be open on WED. and THURS. 10 – 7 as usual. We are CLOSING AT 2 pm on FRI. and will be CLOSED on SAT. and SUN. We will reopen for business on WED. 12/29. and will have regular hours except for Saturday closing at 3 pm, re open on Sunday regular hours.

Cooler weather brought lots of Greens!

Rich — Tue, 07 Dec 2010 22:23:37 +0000

The cooler weather last week sure helped out the local greens. Local Kales, Lettuces, Broccoli and more this week. Global is sourcing from the South east as well as California.

This week:

Lacinato Kale(LM)………………………………………………….$3.00/bunch

Sweet Baby Broccoli(CA)…………………………………………$3.50/bunch

Red Leaf/Green Leaf Lettuce(CA)……………………………..$2.65 each

Cucumbers(LM)…………………………………………………….$3.00/lb

Leeks(CA)……………………………………………………………..$4.00/lb

Portabella Mushrooms(PA)………………………………………$5.80/lb

Sweet Potatoes(NC)…………………………………………………$1.40/lb

Winter Squash(WI)………………………………………………….$1.75/lb

Bananas(EC)…………………………………………………………..$.99/lb

Grapes, Red Seedless(CA)………………………………………..$3.50/lb

From Paulines Lucky Market Garden, Spring Salad mix – $5.50/ 8 oz pkg., Red Russian Kale – $3.50/bunch, Green Ruffle lettuce/Romaine – $3.00/head, and Bok Choy – 2.50/lb.

From Sun Splash Nurseries, Costa Rican Sweet Peppers – $4.00/lb, Broccoli – 4.50/lb, Collards – $3.00/bunch, and a few Heirloom tomatoes – $5.00/lb.

Scott has provided us with Cilantro – 2.00/bunch, Collards – $3.00/bunch.

Dec. 12th is the last day to pre-order for The Present Moment Cafe for delivery on Dec. 18th. Please get your orders in as soon as possible .

Thanks to all who attended Jennifer’s Solar Cooking class. Many interesting ideas and techniques were discussed so let’s spread the word that our abundant sunshine is useable for more than suntans.

The 18th and 19th of December will bring Many Moons Exotic Markets to visit. They will have items collected on their travels through India~Bali~Thailand~and Nepal, including unique and unusual gift items, fabrics, wood carvings and other items. Be sure to come by Saturday and Sunday for some wonderful treasures.

Also on the 18th will be a tasting from The Present Moment Cafe from 1-4 pm.

The second Fresh Food for Families drive is in full swing! Give a cash donation if you can so we can provide a healthy addition to the packaged food drives. 100% of funds collected are used to provide Fresh, Organic food for this effort. Look for Donation Cans here, at Debbie’s Health Foods, Peggy’s Health Foods and Michael’s Health Foods. We will be delivering on Dec. 21. Thanking you all in advance for your generosity.

Fresh Wheatgrass & Eggs

Rich — Wed, 01 Dec 2010 21:20:15 +0000

Just arrived! We have a new supplier locally for cut Wheatgrass. 1/2 lb only $12!!!! Fresh eggs only $3.50/dzn.

It’s great to be in Florida this time of year!

Rich — Tue, 30 Nov 2010 23:23:32 +0000

This week our local growers have done it again with picture perfect produce. And Global Organics has come through as well with a variety of favorites.

This week :

Red Beet Root(COF)………………………………………….$2.50/lb

Cucumber(FL)…………………………………………………$1.20 each

Carrots (CA) 1#/2# bags……………………………………$1.25 – 1#, 2.25 – 2#

Green Cabbage(CA)…………………………………………..$2.65/head

Garlic(CA), white jumbo…………………………………….$7.00/lb

Potatoes, Russett/ Yukon Gold(CA)……………………..$1.40/lb

Squash, Zucchini(LM)………………………………………..$1.00 each

Squash, Winter(WI)…………………………………………..$1.75/lb

Avocado, Hass(CA)…………………………………………..$1.40 each

Banana(EC)……………………………………………………..$.99/lb

Oranges, Navel(FL)…………………………………………..$.65 each

Lemons(CA)…………………………………………………….$.60 each

Medjool Dates(CA)……………………………………………$12.00/lb

From Pauline’s Lucky Market Garden, Spring Mix Salad, 8 oz. bag – $5.50, Romaine and green ruffled head lettuce – $3.00/head. More lettuce coming in the short future.

From Sun Splash Nursery in NSB, Eggplant – $2.40, large bunch Collards – $2.20/bunch, and Broccoli(1-2#heads) – $5.60 each.

Scott’s Garden has Green Kale, 1/2 lb bag – $2.50, Mustard Greens – $2.50/bunch, Escarole – $2.50/bunch, Cilantro – $2.00/bunch, and Persian Limes – $.50 each

We hope everyone had a comfortable and healthy Thanksgiving. The weather cooperated and the food was scrumptious as always.

Be sure to register for Jennifer’s class on Dec. 5th. She is giving her tips on using the SUN to Cook! A Solar Oven can cook anything a regular oven (or crockpot) can and is powered by FREE ENERGY. She will have samples of Solar cooked foods and weather permitting, we will cook something together. Class will be held rain or shine at 2:00 pm. A $10 registration fee for this class includes a $10 store coupon. See Rich at the store to register.

Fresh Foods for Families drive is still going strong! Give a cash donation if you can so we can provide a healthy addition to the packaged food drives. 100% of money collected goes to buy food for this effort. Look for donation cans here at the store, and at Debbie’s Health Foods, Peggy’s Health Foods, and Michaels Health Foods as well.

Dec. 12 deadline is coming up fast to pre-order from The Present Moment Cafe. If you have some special treat you wish for, let us know so we can have it for you on the 18th when they will be here for a sampling event. 1-4 pm on Dec. 18th at the store.

Also on the 18th and 19th, Many Moons will bring their Exotic Markets to us. They have exotic gift items from~Bali~India~Thailand~and Nepal. These include fabrics, wood carvings, jewelry and other special gifts personallycollected by two travellers. Stop in and find unique items Dec. 18th and 19th.

Free Range local

Rich — Fri, 26 Nov 2010 17:26:41 +0000

Just in are a limited quantity of free range local eggs at $3.50/dozen

Giving Thanks for this wonderful bounty!

Rich — Wed, 24 Nov 2010 01:25:59 +0000

This week our Local growers have come through with some beautiful produce, and The folks from Global have providedvery nice items as well.

Baby Broccoli(CA)…………………………………………………..$3.75/bunch

Carrots(CA) 1# bag………………………………………………….$1.25

Cucumber(MX)……………………………………………………….$1.50 each

Cranberries, 1 Pt.(WI)………………………………………………$4.25

Kale, Lacinato(COF)…………………………………………………$3.00/bunch

Lettuce, Green Leaf(COF)………………………………………….$2.65/ head

Lettuce, Romaine(COF)…………………………………………….$3.00/head

Pie Pumpkins(WI)……………………………………………………$1.65/lb

Potatoes, Russet(COF)………………………………………………$1.40/lb

Potatoes, Sweet(NC)…………………………………………………$1.50/lb

Squash, Zucchini(LM)……………………………………………….$1.00 each

Winter Squash(WI)…………………………………………………..$1.75/lb

Onions, Leeks(COF)………………………………………………….$1.00 each

Tomatoes(SC)………………………………………………………….$1.50 each

Avocado, Hass(MX)………………………………………………….$1.40 each

Banana(EC)……………………………………………………………..$.99/lb

Orange, Navel(FL)…………………………………………………….$.65 each

Pineapple(CR)………………………………………………………….$4.75 each

Pears, Seckel(CA)……………………………………………………..$3.60/lb

Plums, Black(CA)……………………………………………………..$1.50/lb

Tofu, Wildwood Sprouted, Firm 14 oz………………………….$2.75

Pauline’s Lucky Market Garden has Green Beans – $2.50/lb, Baby Bok Choy – $ .85 each, Purple top Turnips w/greens – 3.00/bunch, Collards – $2.50/bunch, and Spring Mix Salad – $5.50/bag.

Sun Splash brought us Broccoli – $3.50/head, Sweet Peppers, Green and Red Bell Peppers – $3.50/lb, Hungarian Black Peppers(Mildly hot) – 5/$1.00.

We will be CLOSED Thanksgiving Day, reopen on Friday.

We will be at The Farmers Market in Downtown Daytona again on Saturday. Stop and say Hi to Ravi and get your Organic Produce there. We will have a limited selection at the Market, but the Store will be open as well.

Please Hurry and register for the class on Dec. 5th with Jennifer Nazak. She is giving her tips on using the Sun to Cook! A Solar Oven can cook anything a regular oven(or crock pot) can and it’s powered by FREE ENERGY from the Sun. We will sample Solar cooked foods and weather permitting, cook something together! Class will be held Rain or Shine. $10 registration fee includes a $10 store coupon. See Rich at the store to register.

Fresh Food for Families drive is going strong. Give a donation if you can so we can provide a healthy addition to the packaged food drives. 100% of all money collected goes to buy food for this effort. Thanks to Debbie’s Healthfood, Peggy’s Health foods, and Michaels Health Foods for helping to collect for this drive. Thanks to Living Waters and Love’s Whole Foods for their donations as well.

Pre-orders for items from The Present Moment Cafe need to be in by Dec. 12. They will be available to pick up on Dec 18th when Melissa will be here with tasting of their fabulous Raw, Vegan treats. 1-4 pm, Saturday Dec. 18

Dec. 18 and 19th will also bring us Many Moon Exotic Markets. They have exotic gift items from ~Bali~India~Thailand~and Nepal. These include fabrics, woodcarvings, jewelry and other special gifts personally collected by two travellers. Find unique and exotic gifts Dec. 18 and 19.

We will be giving THANKS for our wonderful Customers Thursday as we celebrate. Thank you all for this opportunity.

Great News for Localvores!

Rich — Tue, 16 Nov 2010 23:04:23 +0000

Hello and Welcome Back,

Great news for those looking for produce Locally Grown using Organic Methods. We have another new supply for local Produce, Sun Splash from New Smyrna.

From our Certified Organics, we have:

Baby Carrots(CA)……………………………………………….$1.85/bag

Carrots, 1#, 2# bags(CA)………………………………………$1.25 – 1#, $2.25 – 2#

Lacinato Kale(NC)……………………………………………….$3.00/bunch

Lacinato Kale(small leaves) (CA)……………………………$2.00/bunch

Cucumbers(MX)………………………………………………….$1.50 each

Sweet Baby Broccoli(CA)………………………………………$3.75/bunch

Tomatoes(SC)…………………………………………………….$1.50 each

Parsley(CA) flat/curly…………………………………………$1.65/bunch

Potatoes, Sweet(NC)……………………………………………$1.50/lb

Yukon Gold(OR)…………………………………………………$1.75/lb

Winter Squash(WI)……………………………………………..$1.75/lb

Mushrooms, Crimini(PA)…………………………………….$4.65/lb

Shallots(CA)………………………………………………………$5.00/lb

Leeks(COF)………………………………………………………..$1.00 each

Apples, Gala or Braeburn(WA)……………………………..$5.50/bag $.95 each

Cranberries(WI)…………………………………………………$4.25/pkg

Plums, Black(CA)………………………………………………..$1.50/lb

Seckel Pears(CA)…………………………………………………$3.60/lb

Pineapples(CR)……………………………………………………$4.50 each

Walnuts(CA)………………………………………………………$12.00/lb

From Pauline’s Lucky Market Garden we have: Salad Mix – $6.25/bag, Beans – $2.50/lb, Baby Bok Choy – $.85 each.

From Scott in NSB (Apologies for the error last week) : Collard Greens and Green Kale – $2.50/bunch, Bok Choy – $2.50 each, and Escarole – $1.75 each.

From Sun Splash in NSB. we have Red Bell Peppers – $2.00 each, Hungarian Black Peppers -mildly hot – 5/$1.00, and Eggplant – $2.45 each. We will be having more from these folks as availability increases. Info on Sunsplash is available at the store. They are also supplying us with local, unfiltered Honey. Check it out here.

Remember this Saturday we have Sweetsies Bakery here from 1-4 pm with samples and some of their goods for sale. Stop in and try their yummy Vegan, Allergen Free treats.

The Fresh Food for Families drive is going strong so give a donation if you can or volunteer to help out. Contact me here to join in. 100% of the money we collect will be used to purchase Fresh Food. An alternative to the dry/canned food drives. The dates for the deliveries will be moved up due to some logistic situations, but all will go out by the Holidays. We have boxes to be wrapped and other tasks that can be fulfilled by volunteers. Thanks .

We will be at the Downtown Daytona Farmers Market on City Island starting this Saturday!! Stop in and see Ravi there, or stop in at the store. She will have Certified Organic and Local produce available.

December is coming on Fast, so register for Jennifer Nazak’s class on using your Solar Oven. She has years of experience with Solar Cooking, and will give tips on Safety, Recipes, Temp. control and more. She has taught hundreds of people to use Solar Ovens. This class has a registration fee of $10 to attend. Class starts at 2 pm on Sunday Dec. 5 here at the store. (You will receive a store gift certificate for $10 for attending!)

Also in December, The Present Moment Cafe will have a tasting from 1-4 pm on Dec. 18th. If you would like to pre- order items to be picked up that Saturday, please order and prepay by Dec. 12. A menu of items available and ingredient list is available at the store.

Also on the 18th and 19th, Many Moons will be here with Exotic Markets all day Sat. and Sun. They have items from Bali~India~Thailand~ and Nepal personally collected by two travellers. Items include Fabrics, Jewelry, Wood Carvings, and other Special Gifts. Find something unique and exotic on the 18th and 19th.

We will be closed on Thanksgiving Day, but will open again on Friday. Closing Christmas Eve at Noon.

Local Growers are coming through with Greens!

Rich — Tue, 09 Nov 2010 23:19:36 +0000

This week our local growers have come through with abundant, beautiful Greens. Beans, Kales, Bok Choy, Mustard , and Collards are all available in addition to our Certified Organics from our Distributors.

Lacinato Kale(NC)…………………………………………………..$3.00/bunch

Baby Carrots(CA)……………………………………………………$1.85/bag

Red Beets(WI)………………………………………………………..$1.40/lb

Cucumbers(MX)……………………………………………………..$1.65 each

Parsnips, 1 lb bag(COF)…………………………………………….$3.00 each

Yukon Gold Potatoes(OR)…………………………………………$1.75/lb

Sweet Potatoes(NC)…………………………………………………$1.75/lb

Winter Squash(WI)………………………………………………….$1.75/lb

Shallots(CA)…………………………………………………………..$5.00/lb

Apples, Braeburn or Gala(WA)………………………………….$5.50/bag .95 each

Banana(EC)……………………………………………………………$.99/lb

Pears, Seckel(WA)………………………………………………….$1.60/lb

Plums, Black(CA)……………………………………………………$1.50/lb

Pineapple(CR)……………………………………………………….$4.50 each

Local Growers:

Pauline’s Lucky Market Garden has Purple and Green Beans for $2.50/lb, Baby Bok Choy for $.80 each, and Red Russian Kale for $2.50/bunch.

Steve’s garden in NSB has provided us with Collards, Green Curly Kale, and Mustard Greens all for $2.50/bunch, Escarole for $1.75/head, and Bok Choy for 2.50 each. We are excited to add a new source for our local produce.

Lets give them our support and keep it coming locally.

Our next event will be hosting Sweetsie’s Bakery for a sale and tasting on Nov. 20th from 1-4 pm here at the store. They provide Vegan and allergen free treats ,and just in time for the Holidays! We will surely enjoy that event, and I can attest to the wonderful baked goods they make.

We are starting our second “Fresh Food for Families” drive and will be providing the Family Renew Community with fresh, organic food boxes on Christmas eve. Donations will be collected and 100% of collected funds will go to purchase the produce. This is a nice alternative to the dry/canned goods that are usually collected, so we will need some help on the 24th to get the boxes put together and delivered. ( If you can volunteer your time that day, the rewards are huge for the amount of time spent.) If you would like more info on Family Renew, contact the Administrators office 386-239-0861. To volunteer, contact Rich at 236-9447.

December is becoming busy as well. Dec. 5th, Jennifer Nazak will give a class on Using a Solar Oven. She has been cooking with the sun since 2006 on a regular basis and has taught hundreds of people how to use Solar Ovens. Learn the many advantages of using Solar, Safety, Easy recipes, how to control Temperature and more. This class has a fee of $10.00 to attend, but you will receive a store gift certificate for that when attending. This class will start at 2 pm so that we can take advantage of the best time for cooking. Register at the store during normal business hours.

Also in December we will host a tasting by The Present Moment Cafe. 1-4 pm on Saturday the 18th. Melissa will have tastes of many of their items, and we will have others for sale(Preorder to be sure you get your favorites). We will take pre orders until Dec. 12th and they will be available on the 18th. Yummie!

Overlapping Schedules……Many Moons will be here with Exotic Markets all day on Dec.18th, and Sunday the 19th. They will have items personally collected on their travels to Bali,India,Thailand and Nepal. These include fabrics,jewelry, wood carvings and other special gifts. Find that exotic gift on the 18th and 19th.

We will be closed on Thanksgiving Day, but open again on Friday. Closing on Christmas eve at noon for preparation and delivery to Family Renew.

11/1/10

Rich — Tue, 02 Nov 2010 19:19:34 +0000

Hello and Welcome Back. Summer may finally be releasing it’s grip on us and some of the local produce is starting to come in, as well as the Fall and Winter vege’s from up north. This week we have:

Beets, Red(WI)…………………………………………………………………$1.40/lb

Baby Carrots,1 lb bag(CA)………………………………………………….$1.85/bag

Cucumbers(GA)……………………………………………………………….$1.50 each

Collards(WI)……………………………………………………………………$2.25/bunch

Kale, Lacinato(COF)………………………………………………………….$3.00/bunch

Kale, Red(COF)…………………………………………………………………$2.75/bunch

Lettuce, Romaine(COF)……………………………………………………..$3.00/head

Lettuce, Green Leaf(COF)…………………………………………………..$2.50/head

Mushrooms, Portabella(PA)……………………………………………….$5.80/lb

Parsnips(COF)………………………………………………………………….$3.00/lb

Potatoes, Yukon Gold(OR)/Sweet(NC)…………………………………$1.50/lb

Tomato, Slicers(MX)…………………………………………………………$1.50 each

Tomato, Roma(MX)………………………………………………………….$.60 each

Winter Squash(WI)…………………………………………………………..$1.70/lb

Avocado, Hass(CA)………………………………………………………….$1.50 each

Pineapples(CR)……………………………………………………………….$4.50 each

Red Seedless Grapes(CA)………………………………………………….$2.65/lb

From Pauline’s Lucky Market Garden,( Due in Wed. afternoon) Purple Beans @$3.00/lb, Cucumbers- Slicers and Salad cukes@$3.00/lb, Baby Bok Choy@$.95 each and Zucchini @ $2.80/lb.

Also available locally are a limited number of Star Fruits @$.75 each.

It was great to see so many of you at the HalloGreen this past week. We had a great time and were able to let many more know of our store and what we have.

Remember the Solar Oven workshop this Sunday. I need to know who will be attending by Thursday so I can get materials ready. Sunday 4:30-6:00 pm. Please call 236-9447 and leave your name and number.

Only a couple of weeks and we’ll be hosting Sweetsie’s Bakery from 1-4 pm on the 20th. They will have some great Vegan, allergen free Treats for you to try as well as buy. Yummie!! Check them out on the web at www.Sweetsies.com.

With Holidays coming up and food drives abounding, we wanted to reprise something started last year. We want to get Fresh, Organic food to Families for the Christmas Holiday. Help us with a donation and let us provide food to the Family Renew Community. These are local folks trying to get back on their feet. Not looking for handouts, but working to improve their, and their childrens lives. All donations will go to the purchase of Fresh food to be delivered on Christmas Eve.(If you would be able to help out, please let us know, it would be greatly appreciated) More info on Family Renew is available from the Administrators office 386-239-0861.

Look for Many Moons showing in December. They are a couple of Travellers that will be offering items collected on their travels. More on them soon.

October 25 Specials

Rich — Tue, 26 Oct 2010 21:22:48 +0000

Hello and Welcome back. This week we have:

Sweet Baby Broccoli(CA)…………………………………………………………$3.75/bunch

Celery(CA)……………………………………………………………………………$2.25/bunch

Collards(LM-GA)……………………………………………………………………$2.50/bunch

Cucumber(LM-GA)…………………………………………………………………$3.10/lb

Kale, Lacinato(CA)…………………………………………………………………$2.70/bunch

Lettuce, Romaine or Green leaf(COF)………………………………………..$3.00/head

Bunched Herbs, Cilantro,flat or curly parsley(CA)………………………$2.15/bunch

Yukon Gold Potatoes, larger sizes(OR)………………………………………$1.70/lb

Sweet Potatoes(NC)……………………………………………………………….$1.75/lb

Onions, Yellow(NV)……………………………………………………………….$4.50/bag, $1.75/lb loose

Squash, Winter (WI)……………………………………………………………….$1.90/lb

Squash, zucchini(LM-GA)………………………………………………………..$2.60/lb

Tomato(MX)………………………………………………………………………….$1.50 each

Bananas(EC)………………………………………………………………………….$.99/lb

Avocado, Hass(CA)………………………………………………………………..$1.50 each

Lemons(CA)………………………………………………………………………….$1.20 each

Pineapples(CR)……………………………………………………………………..$4.75 each

Pomegranate(CA)………………………………………………………………….$1.50 each

Grapes(CA)…………………………………………………………………………..$2.65/lb

Locally Grown from Paulines Lucky Market Garden we have cucumbers both slicers and pickling for $3.00/lb, and Baby Bok Choy for $.85 each. (Look forward to more from Pauline’s in the coming weeks!!!)

Those of you that pre-ordered from The Present Moment Cafe will be able to pick up your orders Wed. We did order a few extra goodies for those who didn’t get their orders in, but they usually go pretty fast.

This Saturday we will be opening the store at 1:00 pm so that we can support the Hallogreen in the morning. Hallogreen will have Healthy Treats, Music, Fashion Show, Costume Contests, Raffles and More to support FairShare Urban Gardens. Come on down, have some fun, get info on the Urban Gardens, and say Hi to the Vendors. 8:00 – Noon. See you There!

We have started our Facebook page this week, Please check there for mid-week updates and info, thanks. Be sure to tell your friends about us too!

November 7th we will have a hands on workshop building a Solar Oven. This class will be limited to 10 people and you will be asked to provide some materials for your oven. These are working appliances that you can use. If you would like to attend, please sign up at the store or call 236-9447. 4:30 pm.

In the search for more tasty foods, we will be hosting a tasting and sale by Sweetsie’s Bakery on November 20th from 1-4 pm. They are a Vegan, Allergen Free Bakery that recently opened in Ormond Beach. Something amazing for your guests at Thanksgiving without the worries of food allergies.

Specials for October 18,2010

Rich — Tue, 19 Oct 2010 19:25:05 +0000

Hello and Welcome back. This week we have:

Sweet Baby Broccoli(CA)…………………………………………………..$3.75/bunch

Cucumbers(LM-GA)…………………………………………………………$1.65 each

Rainbow Chard(LM-GA)……………………………………………………$2.85/bunch

Cilantro, Curly, and Flat Parsley(CA)………………………………….$2.15/bunch

Lacinato Kale(CA)…………………………………………………………..$2.95/bunch

Romaine Lettuce(COF)…………………………………………………….$3.00/head

Green Leaf Lettuce(COF)………………………………………………….$2.65/head

Squash, Butternut/Carnival hard squash(WI)……………………..$1.90/lb

Squash, zucchini(LM-GA)………………………………………………..$2.70/lb

Bananas(EC)………………………………………………………………….$.99/lb

Coconuts, Thai………………………………………………………………$3.00 each

Grapes, Red Globe w/ seeds(CA)………………………………………$2.50/lb

Grapes, Red seedless(CA)……………………………………………….$2.65/lb

Pomegranate(CA)…………………………………………………………$1.50 each

Locally Grown Saijo Persimmons…………………………………….$.50 each or 20+/.40 each

Wild Crafted, Hand Harvested Wild Rice from Minnesota Brought to us specially from the lakes in Northern Minnesota at $11.00/1 lb bag. The taste of this is far superior to the cultivated “wild rice” sold by the large distributors.

Remember to get those pre-orders in for The Present Moment Cafe. We need to order by Thursday morning so let me know on Wednesday if you want something special. Menu and ingredient list is posted at the store.

This Sunday, October 24th is the Sprouting Basics Class with Ravi Kaur. If you would like to learn how, or just refresh your memory, call and reserve a seat. 4:30 pm Sunday. call 386-236-9447

Hallogreen is coming!!! October 30th stop in at the Daytona Downtown Farmers Market on City Island. We will be there with a booth and helping to support the Fair Share Urban Gardens Project. The Fun runs from 8-noon, including music, costume contests for kids and pets, Prize Raffles and more! Healthy Treats, info on Community Gardens, and lots more. Other HalloGreen events on Sunday at the Volusia Mall and SANA’s Neighborhood Bash at the 1st Presbyterian Church(620 S. Grandview) from 4-6 pm. Contact Ciana at (386) 676-0011 for more info.

November 7 th we will have a hands on workshop in how to build a Solar Box Oven. This will be limited to 10 people and you will have to provide some of the materials. If you would like to attend, sign up at the store or call 236-9447.

November 20th we will be hosting a tasting by Sweeties Bakery. They have recently opened in Ormond Beach and are a Vegan, Allergen Free Bakery! They will be at the store from 1-4 pm. We will have tastes and some of their treats for sale as well, so stop by and enjoy just in time for the Holidays.

Specials for Oct. 11 th

Rich — Tue, 12 Oct 2010 22:13:51 +0000

Hello and Welcome Back. This week we have:

Cucumbers(CA)……………………………………………………$2.20/lb

Rainbow Chard(LM-GA)………………………………………..$2.85/bunch

Lacinato Kale(LM-GA)…………………………………………..$3.15/bunch

Cilantro(COF)………………………………………………………$2.15/bunch

Lettuce, Romaine(COF)…………………………………………$3.15/ head

Green Leaf(COF)………………………………….$2.95/head

Squash, Butternut(NC)………………………………………….$1.90/lb

Zucchini(LM-GA)………………………………….$2.70/lb

Apples, Gala(WA)…………………………………………………$5.50/bag

Avocado, Hass(CA)………………………………………………$1.50 each

Golden Pineapple(EC)…………………………………………..$4.75 each

Pomegranet(CA)…………………………………………………$1.50 each

Seckel Pears(CA)………………………………………………….$4.00/lb

Red Globe Grapes(CA)…………………………………………..$2.50/lb

Coconuts, Thai(conv.)…………………………………………..$3.00 each

Locally grown Saijo Persimmons…………………………….$.50 each/ 20+ $.40 each

This is the last of the Saijo Persimmons so remember that they freeze well for a real treat later in the year.

We had a great time seeing so many of you at the Energy Expo. It was a tremendous event that really let people know what they can find here to conserve Energy and Resources. Thanks to everyone that worked so hard to get this put together and the folks at the Marine Discovery Center for hosting. Especially thanks to the Volunteers that made set up and break down so effortless.

October 24th we will be having our next Sprouting Basics Class. If you would like to learn or just refresh your memory, Call and let us know you will be attending. 4:30 pm Sunday Oct 24. call 386-236-9447.

By Popular Demand, we are taking advance orders for The Present Moment Cafe’s goodies. Please order by Oct. 20th to get their delicious Raw, Vegan treats. We have a list of available products (and ingredient list) with prices at the store. We are asking you to prepay for your order. Orders places by the 20th will be available for pick up on the 27th. They have a new desert I can’t wait to try. It is a Pumpkin Pie cup! Packed like the chocolate ganache, it has a crust of pecans and Maple sugar(YUM).

October is the time for the HallowGreen! October 30th at the Downtown Farmers Market, from 8-noon on City Island. There are events ranging from a steel drum player to Teens Go Green ECO Fashion show to a Dog Costume Contest and the EEK-O Kid costume Contest. Prize Give away is at Noon. There are also healthy Snacks, Info on the community gardens and lots more! Bring the kids and come have a Green Halloween. And that is just the Beginning! Other Green Halloween Events on the 31st are at Volusia Mall’s 50/50 Challenge, and SANA’s Neighborhood Bash at the First Presbyterian Church(620 S. Grandview) from 4-6 pm. Contact Ciana at (386) 676-0011 for more info.

As the Holidays approach, we are working with Family Renew to provide Fresh Food For Families. Last year we were able, through the generosity of our customers, to provide boxes of Fresh, Organic Produce to 15 Families on Christmas Eve. Help us do it again this year. Information on Family Renew is available at the store or at their Administrative Offices in Holly Hill, Daytona Beach, or Deland (386) 239-0861.

November 7th we will have a class on Building a Solar Box Oven. This will be limited to 10 people, and you will have to provide some materials. If you would like to attend, sign up at the store or call me at 236-9447. Again, this will be limited to 10 people. You will leave with an oven of your own.

Looking Way out into December we are going to have a couple of very special guests on the 18th and 19th. Just in time time for the Solstice, Many Moons will be stopping in with their collections of fabrics, carvings and other objects collected on their travels to India, Bali, Nepal and Thailand. They always have something just right as a gift for someone special (even yourself!). We are looking forward to being in their presence once again.

That’s all for now, see you this week,

Rich B

386-236-9447

Subscribe to Specials

admin — Sat, 09 Oct 2010 21:50:48 +0000

Specials for October 4

Rich — Tue, 05 Oct 2010 19:15:09 +0000

Hello and Welcome Back. This week we have:

Sweet Baby Broccoli(CA)…………………………………………$3.75/bunch

Cucumber(CA)……………………………………………………….$2.40 each

Tomato(CA)………………………………………………………….$1.50 each

Lacinato Kale(LM)………………………………………………….$3.15/bunch

Lettuce, Romaine(COF)…………………………………………..$3.50/head

Lettuce, Red Leaf(CA)…………………………………………….$2.75/head

Curly Parsley(LM)…………………………………………………$2.15/ bunch

Portabella Mushrooms(PA)…………………………………….$5.80/lb

Bananas(EC)…………………………………………………………$.99/lb

Grapes, Flame seedless or Red Globe(w/seeds)(CA)…….$2.65/lb

Seckel Pears(CA)……………………………………………………$4.00/lb

From Local growers we have Saijo Persimmons …$.50 each / 20 or more @.40 each. We may be getting in some more Carambolla fruit, we’ll put them out when they arrive. The Persimmons will probably be winding down after next week, so stock the freezer if you can.

This Sunday, Oct. 10 we will be closing the store to participate in the “Here Comes The Sun” Energy Expo at the New Smyrna Beach Marine Discovery Center. This event will be from 11:00 am-3:00 pm. 162 N. Causeway. Word has it there will be about 80 booths! Stop in and say Hi, check out what is available in energy conservation, generation, and alternative energy sources and systems.

On October 24 th we will have a free class here at the store on Sprouting Basics. Ravi will cover the basic methods of sprouting in Jars, Trays, and Soil. Let us know you would like to attend by signing up at the store or calling 236-9447. The class will be at 4:30 pm and should last about an hour.

October is also the time for HallowGreen! It will be held at the Daytona Beach Downtown Farmers Market on Saturday, Oct. 30 from 8 am – 12 noon. There will be lots of healthy treats and events for kids of any age. We will open the store on Sat. afternoon after this event. This is a fundraiser for the Fair Share Urban Gardening Project, so come on down and enjoy the fun.

With requests coming in for goodies from The Present Moment Cafe, we will be taking advance orders for their delicious raw, vegan Cashew Cheez, Sea Vege Salad, Sun Dried Tomato Hummus and Cashew Hummus, Chips and Chocolate Ganache. For a complete list of what they have and prices, stop in. Orders placed by the 20 th will be available for pick up on the 27 th. We will ask that orders be prepaid, thank you.

Also, getting closer to the Holidays, we are again going to work with Family Renew to provide Fresh Food for Families. Last year we were able to deliver Fresh Organic Produce to 15 families on Christmas eve. Help us do it again this season. Information on Family Renew is available at the store.

That’s all for now, see you this week.

Rich B.

386-236-9447

Specials for 9/27/10

Rich — Tue, 28 Sep 2010 19:01:58 +0000

Hello and Welcome back,

This week we have:

Baby Golden Beets(CA)……………………………………………$2.40/lb

Rainbow Chard(LM)………………………………………………..$2.95/bunch

Red Baby Bok Choy(CA)…………………………………………..$2.50/bunch

Lacinato Kale(LM)………………………………………………….$3.15/bunch

Romaine Lettuce(COF)……………………………………………$3.15/head

Spring Salad mix, Taylor Organics(CA)………………………$3.00/bag

Zucchini Squash(FL)……………………………………………….$2.80/lb

Portabella Mushrooms(PA)………………………………………$5.80/lb

Pineapples(CR)……………………………………………………….$4.75 each

Red Seedless Grapes(CA)………………………………………..$2.50/lb

We also have Locally Grown Saijo Persimmons for .50 each, and possibly some local Carambola (Star Fruit) that will be priced on arrival.

Thanks to all that attended the Safe Drinking Water class last Sunday. I hope everyone got as much out of it as I did.

Coming up quickly, Oct. 10 th the store will be closed as we will be at the ” Here Comes the Sun” Energy Expo in New Smyrna Beach. This event runs from 11:00 am-3:00 pm at the New Smyrna Beach Marine Discovery Center, 162 N. Causeway. Stop in and say Hi and check out what is available in our area.

October 24 th we will have a class on basic sprouting techniques here at the store. Learn the basics of growing your own sprouts in Jars, Trays, and Soil. Please call and let us know you will attend, 386-236-9447.

October is also the time for the HallowGreen! It will be held at the Downtown Farmers Market in Daytona Beach. This fundraising event for the Fair Share Urban Gardening Project will be held Oct. 30 from 8 am-12 noon. Healthy treats and events for kids of any age. More info at http://floridaeconet.net. See you there. The store will be open after this event.

All for now, see you this week.

Rich B

386-236-9447

September 20 th Specials

Rich — Tue, 21 Sep 2010 21:11:48 +0000

Hello and Welcome back,

This week we have:

Baby Red Bok Choy(CA)……………………………………………….$2.50/bunch

Baby Broccoli(CA)…………………………………………………………$3.75/bunch

Celery(CA)……………………………………………………………………$2.25/bunch

Kale, Lacinato(CA)………………………………………………………..$3.15/bunch

Lettuces, any variety(CA)…………………………………………….$2.75/head

Parsley, curly or flat(CA)……………………………………………..$1.85/bunch

Squash, Butternut(NC)…………………………………………………$1.90/lb

Tomato(MX)………………………………………………………………..$1.25 each

Apples, Gala(WA) or Granny Smith(NZ)……………………..$6.00/bag $.95 each

Avocado(FL)………………………………………………………………..$2.95 each

Avocado, Hass(CA)………………………………………………………$1.50 each

Bananas(EC)………………………………………………………………..$.99/lb

Coconuts,Thai young(conv.)…………………………………………$3.00 each

Grapes, Red Seedless(CA)……………………………………………$2.65/lb

EXTRA SPECIAL!! Locally Grown Saijo Persimmons!! $.50 each

This sunday is our class on ways to have safe drinking water in situations where normal supplies may be interrupted or questionable for an extended time. We will look at what hazards may be present and ways to deal with them. Please call to let us know if you would like to attend. Seating is limited. 386-236-9447

In October we will be in New Smyrna Beach on the 10 th for the “Here Comes the Sun” Energy Expo. 11:00 am to 3:00 pm at the New Smyrna Beach Marine Discovery Center, 162 N. Causeway. The store will be closed that Sunday.

Oct. 24, by popular demand, we will have a Sprouting Class at 4:30 here at the store. Learn the basics of growing your own Sprouts in Jars,Trays, and Soil. Call to reserve a seat 386-236-9447.

October 30 th we will be spending the morning at the Downtown Farmers Market in Daytona Beach supporting this years HallowGreen. Check it out for a fun way to celebrate Halloween with kids of all ages. There will be healthy treats and participation as well as informational events for everyone. This event is a fundraiser for the Fair Share Urban Gardening Project. More info at http://floridaeconet.net. See you there!

We will have the store open after the event on Saturday.

That’s all for now,

Rich B

386-236-9447

Sept. 13 Specials

Rich — Tue, 14 Sep 2010 17:55:04 +0000

Hello and Welcome back,

This week we have:

Artichokes(CA)……………………………………………………$1.50 each

Broccoli(CA)………………………………………………………$2.75/bunch

Brussels Sprouts(CA)…………………………………………..$3.50/ lb

Cucumbers(CA)………………………………………………….$3.15/lb

Green Beans(CA)………………………………………………..$2.00/ lb

Kale, Lacinato(CA)……………………………………………..$3.25/ bunch

-Green(LM)…………………………………………………$2.95/bunch

Lettuce, Romaine(COF)………………………………………$3.00/ head

-Red/Green Leaf(CA)………………………………$2.65/head

Spinach, 5 oz bag(CA)………………………………………..$3.00 each

Squash, Butternut(NC)……………………………………….$1.90/ lb

– zucchini(SC)………………………………………….$1.40 each

Tomato, Slicing(MX)…………………………………………$1.00 each

Yellow Pear(LM), 1 pint………………………….$3.50/pint

Avocado, Florida…………………………………………….$2.95 each

– Hass(CA)…………………………………………$1.50 each

Mango, Keitt(MX)…………………………………………..$2.25 each

Nectarines(WA)……………………………………………..$.80 each

Lemons(CA)…………………………………………………..$1.10 each

I want to say Thanks to everyone that came out for the class on Solar Cookers. We had some great participation and now I’m looking forward to stories of meals prepared without the power company required to heat things up.

Our next class will be on Sept. 26 th at 4:30 here at the store. We will look at ways to have safe drinking water in situations when normal supplies may be interrupted for extended periods. What hazards may be present and how to safely treat or prevent them. Please call 386-236-9447 to reserve a spot.

October is getting busy already. We will be closed on the 10 th to be at the New Smyrna Beach Marine Discovery Center participating in the “Here Comes The Sun” Energy Expo. This will be from 11 am-3 pm. It is not solely limited to Energy conservation, but to ways of conserving resources in general. Lots of Vendors and Educational booth are going to be available, so come and check it out. 162 N. Causeway, NSB.

October 30 th we will spend the morning at the Downtown Farmers Market supporting this years HallowGreen. Check it out for a fun way to celebrate Halloween with kids of all ages. There will be healthy treats and participation events for everyone. This event is a fundraising event for the Fair Share Urban Gardening Project as well. More info at http://floridaeconet.net and here as it becomes available.

That’s all for now, See you soon.

Rich B

386-236-9447

Specials for Sept. 6

Rich — Tue, 07 Sep 2010 19:34:12 +0000

Hello and Welcome back,

This week we have:

Broccoli(CA)…………………………………………………………..$2.75/bunch

Brussels Sprouts(CA)………………………………………………..$3.50/lb

Green Beans(CA)………………………………………………………$2.00/lb

Collards(WI)……………………………………………………………$2.00/bunch

Chard(CA)……………………………………………………………….$2.00/bunch

Kale, Lacinato(WI)……………………………………………………$3.00/bunch

-Green(WI)……………………………………………………….$2.50/bunch

Lettuces, Green/Red leaf, Romaine(CA)……………………….$2.65/head

Mushrooms, Portabello(PA)………………………………………$5.80/lb

Potatoes, Yukon Gold(CA)…………………………………………$1.25/lb

Zucchini Squash(SC)…………………………………………………$1.40 each

Avocado, Florida…………………………………………………….$2.95 each

– Hass(CA)………………………………………………….$1.40 each

Coconuts,Thai(conv.)………………………………………………$3.00 each

Mangoes(MX)…………………………………………………………$2.25 each

Melons, Cantaloupe(CA)…………………………………………..$3.00 each

-Honeydew(CA)……………………………………………$5.00 each

Yellow Nectarines(WA)……………………………………………$.80 each

This Sunday, Sept. 12 at 4:30 we will have a class on how to build solar cookers and their use. This is a free class but please let us know if you wish to attend. Call to reserve a spot, 386-236-9447. We will be looking at several different styles and how best to use them, as well as safety concerns with the different types.

Sept. 26th will be a class on ways to make safe drinking water in emergency situations. This will include using a solar cooker to pasteurize water as well as other methods. We will also look at which methods are best for specific concerns and how to use them. Again, please call to reserve a spot. 386-236-9447

Looking out to next month, we will be closed on Oct. 10th in order to be at the New Smyrna Beach Marine Discovery Center for the “Here Comes the Sun” Energy Expo. This event will be from 11 am – 3 pm on the Discovery Center grounds. The event is not limited solely to Energy conservation, but to ways of conserving resources in general. There will be lots of vendors and educational booths so come down and spend a little time checking out what is available in our area.

That’s it for now, we look forward to seeing you this week,

Rich B.

386-236-9447

Specials for Aug. 30

Rich — Tue, 31 Aug 2010 20:01:45 +0000

Welcome Back! This week we have:

Rainbow Chard(CA)………………………………………………….$2.65/bunch

Green Kale(WI)………………………………………………………..$2.80/bunch

Lacinato Kale(CA)…………………………………………………….$3.00/bunch

Baby Spinach Salad(CA)…………………………………………….$3.00/bag

Collards(WI)……………………………………………………………$2.00/bunch

Green Leaf Lettuce(COF)……………………………………………$2.65/head

Avocado, Hass(CA)…………………………………………………..$1.40 each

Thai Coconuts(conv.)………………………………………………..$3.00 each

Cantaloupe Melons(CA)……………………………………………..$3.00 each

Honeydew Melons(CA)……………………………………………….$5.99 each

Kent Mangoes(MX)…………………………………………………….$2.00 each

Pineapple(CR)……………………………………………………………$4.75 each

The Leafy Veg.’s have started coming in for fall. The Chard, Kales, Collards and lettuces all look good. Tomatoes from Lady Moon Farms are in, along with new Yukon Gold Potatoes(COF).

With a Holiday weekend coming up, check out the Cantaloupes and Honeydew’s for a great hot weather snack. Speaking of the Labor Day weekend, we will be CLOSED SUNDAY SEPT. 5 th. We hope all of you enjoy the holiday, and we will reopen on Sept. 8th.

Remember to let us know if you are interested in attending the “How to make a Solar Cooker” class on Sept. 12 th. These are a lot of fun to make and are really easy to use. Perfect for camping or just a day outing. Use recipes from slow cookers or crock pot or adapt your own. Sept. 12 at 4:30 pm.

After that, our next class is on Sept. 26th at 4:30 where we will talk about ways to make water safe to drink in emergency situations, including using a solar cooker for pasteurization and other methods. Also we will be looking at which methods are good for what water problems or concerns and how to use them. Please call to reserve a spot as seating is limited.

That’s all for now, we’ll see you this week.

Rich B

386-236-9447

rich@accesstoorganics.com

Survey link in Specials for July 26

Rich — Tue, 27 Jul 2010 21:05:43 +0000

Sorry about the link mixup, Here is the Survey:

http://www.surveymonkey.com/s/KW7TD6J

RichB